酷い痛みはどうする?ぎっくり腰の対処法とは

※名医のいる相談室

Jan 10 2023 • 4 mins

ぎっくり腰の原因は長時間の立ち仕事や中腰姿勢、また疲労や運動不足など様々。最近ではコロナウイルスをきっかけにテレワークが増えたことで「ぎっくり腰」になるケースも多く見られるという。今回はぎっくり腰になった時の対処法や予防法について紹介する。 See omnystudio.com/listener for privacy information.

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