I call it a Gremlin. It's that little voice in your head that provides ongoing commentary on everything you do.... criticizing, second-guessing, catastrophizing, and over all just holding you back from doing things that could be fun and make you more successful and satisfied.

In this episode, I'll provide tips on distinguishing your gremlin from your authentic inner wisdom, and how you can make friends with it in order harness it without exhausting yourself or feeling demoralized in the meantime.

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To learn learn more about working with Terry,  go to https://www.terrybmcdougall.com or check out her online offerings at https://coachterry.giantos.com/store

Connect with her at https://www.linkedin.com/in/terrybmcdougall

Buy her book on Amazon at https://www.tinyurl.com/gameofworkbook

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Here's how you can reach host Terry McDougall:

www.terrybmcdougall.com

www.linkedin.com/in/terrybmcdougall

Terry@Terrybmcdougall.com

Her book Winning the Game of Workis available at Amazon