The Abundance Alchemist Podcast

Caitlyn Dorsey

How do I stop feeling stuck, burnt out, and overwhelmed? How do I manifest my dreams to reality and live a life I love? How do I have a positive mindset and create changes that actually last? And the biggest question of all, how do I live my purpose while standing strong in my power?! Hi Friend! Welcome to The Abundance Alchemist Podcast where all of those questions and many many more will be answered! Each episode, Caitlyn Dorsey, the host will bring you powerful tools, ideas, and inspiration to make lasting change in yourself and life! Caitlyn shares her juiciest kept secrets that allowed her to go from trauma, depression, and crippling anxiety to loving herself, standing strong in her space, and manifesting all her dreams to reality. Caitlyn also brings her knowledge through years of working in Mental Health, Addiction, and immersing herself with spiritual teachers around the world to assist you in taking action to LOVE your authentic self in the BADASS life you are actively creating!.The Abundance Alchemist podcast is THE place to shift your mindset, show up unapologetically, love yourself, and radiate confidence! You will experience growth in the conscious, subconscious, emotional, physical, and spiritual levels of your being. Now it is your turn to show up for yourself and embrace teachings from experts around the world! Tune in for inspiration from guests, tools to skyrocket your growth, and to embrace abundance in all its MAGICAL forms! Stop feeling stuck and stand your ground in creating the life YOU deserve! What do you say? Are you ready to ENJOY yourself and your LIFE? We believe YOU CAN HAVE IT ALL! Free Self-Love Activation Meditation: https://theabundancealchemist.com/ https://www.facebook.com/TheAbundanceAlchemist https://www.instagram.com/caitlyn.theabundancealchemist/ read less
Health & FitnessHealth & Fitness

Episodes

Natural Allergy Elimination and Acupuncture with Dr. Darlene Zwolinski
Feb 15 2024
Natural Allergy Elimination and Acupuncture with Dr. Darlene Zwolinski
“There's no point in suffering needlessly with chronic allergies any longer.” - Darlene Zwolinski Darlene began her holistic health practice after obtaining her Doctorate of Naturopathy, which she earned from Clayton College of Natural Health in 2005. She is also a certified BodyTalk practitioner, a form of energy balancing using the body as a tool to find where dis-ease is held and assisting in releasing those energies. Darlene continued with training in natural allergy elimination, NAET, certified in NAET since 2009, having trained with Dr. Devi Nambudripad, the founder of NAET. She graduated from the Colorado School of Traditional Chinese Medicine with a Master of Acupuncture degree in April 2015. She is now a licensed Acupuncturist in the State of Colorado. For a second time, she graduated with a Master of Science in Traditional Chinese Medicine in August of 2017 to complete the Chinese herbal program. Recently, she completed the Doctoral program at Pacific College of Health and Science in San Diego and is officially a Doctor of Acupuncture and Chinese Medicine (DACM).  You Don’t Want to Miss: The Benefits of Acupuncture A Natural Way to ELIMINATE Allergies How the body is impacted physically by emotions How Eastern and Western Medicine Work Together AND SO MUCH MORE!! Links And Resources: Follow Darlene at windsongholistichealth.com Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
Neuropsychology for Anxiety and Stress with Dr. Gina Simmons Schneider
Jan 31 2024
Neuropsychology for Anxiety and Stress with Dr. Gina Simmons Schneider
“Our brains prioritize negative information, leading to negative bias.” - Dr. Gina Simmons Schneider  Dr. Gina Simmons Schneider is the author of Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology (Central Recovery Press, March 2022). She is a licensed psychotherapist, executive coach, and corporate trainer. She serves as codirector of Schneider Counseling and Corporate Solutions. Dr. Schneider is a coping skills expert with more than 25 years of experience helping people regulate difficult emotions and conflicts. Dr. Schneider is certified in Neuroscience for Clinicians through PESI and Critical Incident Stress Debriefing through National Trauma Services.  She has been quoted in the New York Times, Los Angeles Times, and the San Diego Union-Tribune. Laurence Knight interviewed her for the BBC World Service program, “How to Be Angry.” Dr. Schneider blogs for Psychology Today and writes the award-winning Manage Anger Daily blog. She has blogged for Forbes and Women in Crime Ink which the Wall Street Journal named a “blog worth reading.” Dr. Schneider provides training for Fortune 500 companies and other organizations online and throughout San Diego County. You Don’t Want to Miss: How neuropsychology tools help improve health, fitness, and longevity How to cope with anxiety, anger, and stress How positive emotions can help people heal from trauma A few surprising ways to manage stress AND SO MUCH MORE!!  Links And Resources: Follow Dr. Gina at https://frazzlebrain.com/ Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
An Equilateral Triangle of Healing with Erik DaRosa
Jan 3 2024
An Equilateral Triangle of Healing with Erik DaRosa
“I dream of living in a world where people can speak openly and honestly about their mental health issues without fear of judgment or reprisal.” - Erik DaRosa Erik DaRosa, known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate, speaker, author and Co-host of the popular From Survivor to Thriver podcast. Through his work and his own lived experience, Erik is upending the front-end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles different mental health topics through honest and relatable "kitchen table" conversations with real people who are helping to shatter mental health stigmas and find their voices. He aims to normalize discussions around mental health topics and remind his audience they are not alone, there is strength in community and "it's perfectly ok to not always be ok." You Don’t Want to Miss: How important community is in the healing process How stigma impacts mental health and healing How to create your TEAM What an Equilateral Triangle of Healing is AND SO MUCH MORE!! Links And Resources: Follow Erik at From Survivor to Thriver (buzzsprout.com) Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
Declutter Your Mind with Dr. Regina Lark
Dec 13 2023
Declutter Your Mind with Dr. Regina Lark
“Emotional labor is why women’s work is never done and we know what to do about it.” - Dr. Regina Lark Dr. Regina Lark is the founder and owner of A Clear Path: Professional Organizing and Productivity. Regina earned a Ph.D. in U.S. Women’s History from the University of Southern California then worked with the UCLA Women’s Studies program. In 2008 she left higher education to start A Clear Path.  Regina Lark is a feminist historian and Professional Organizer and brain-hacking entrepreneur, Regina speaks to the topic of Emotional labor as the unseen, unnoticed, unwaged, unwritten, unanticipated work women do. To help understand the overwhelm, Lark describes the historical journey of so-called “women’s work,” examining the connection between women, emotional labor in the home and the hard-wiring of our brain. She will talk about how emotional labor slams into executive function at home causing disorganization, clutter and other issues we as organizers commonly see. Lark offers solutions for creating a more equitable distribution of labor at home with dialogue and delegation. You Don’t Want to Miss: How clutter impacts our mental health What emotional labor is and how it impacts us Why people keep clutter and how to get organized! AND SO MUCH MORE!! Links And Resources: Follow Dr. Regina Lark at https://reginalark.com/ Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
Intersectionality with Zane Landin
Dec 6 2023
Intersectionality with Zane Landin
“It is not an easy journey to advocate for your own or other's mental health because there are many barriers in the system.” - Zane Landin Zane Landin, graduated from Cal Poly Pomona with a Bachelor of Science in Communication and Public Relations. He has worked at places like USAID, NASA, and General Motors. He is a mental health and disability advocate, queer rights activist, entrepreneur, and positive change maker. He identifies as Hispanic, Queer, and Disabled. He is the founder of PositiveVibes Magazine, a digital magazine dedicated to telling authentic stories about mental health, wellness, and inspiration as well as the founder and President of Landing Dreams PR, a consulting business working with media and mental health advocates. Zane is a passionate storyteller who regularly writes about wellness, psychology, and culture for the Power of Positivity, Entrepreneur, and Lady Gaga's Channel Kindness. His work has appeared on over 50 platforms like Seek the Joy Podcast, Forbes, Buzzfeed, and Coming from the Heart. You Don’t Want to Miss: What Intersectionality is How intersectionality plays a role in how we relate to each other What being an advocate means How to embrace your unique identity AND SO MUCH MORE!! Links And Resources: Follow Zane @ZaneLandin on LinkedIn. Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
Breaking the Taboo Around Money with Spencer Sherman
Nov 29 2023
Breaking the Taboo Around Money with Spencer Sherman
“Self-worth is far greater than net worth!” - Spencer Sherman Spencer Sherman (MBA, CFP®) is a leading financial advisor, author, and public speaker, renowned for his mindfulness-based approach to money. As the founder and former CEO of Abacus, a values-driven financial consulting firm managing over $3 billion in assets, Spencer has transformed the lives of his clients and helped them achieve financial success on their own terms. You Don’t Want to Miss: Breaking the Taboo Around Money Why Your Self-Worth Is So Much Greater Than Your Net Worth How to Transform Your Relationship to Money How to calculate your “Enough” number AND SO MUCH MORE!! Links And Resources: Follow Spencer Sherman at www.spencer-sherman.com. Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!  This podcast is for informational purposes only. The opinions expressed are not the opinions of Abacus Wealth Partners, the firm that Spencer founded. Should you wish to connect with a financial advisor, we welcome you to schedule a free introductory 15 minute phone call. Once your financial needs are understood, we would be happy to help you find the best fit.
The Skill of Kindness with Alan Questel
Nov 22 2023
The Skill of Kindness with Alan Questel
“If you practice kindness, you will like yourself more.” - Alan Questel Alan S. Questel is known for his clarity, creativity and down to earth style of teaching. He brings a depth of understanding, humor and gentle human perspective while creating lively conditions for learning. Alan has taught thousands of people in over 20 countries, on 5 continents. Trained by Dr. Feldenkrais (Amherst 1983) he has created numerous Feldenkrais programs on varied topics including one for pregnant women (Pregnant Pauses). He is author of Creating Creativity – Embodying the Creative Process. He is constantly discovering how to be kinder to others and toward himself and recently wrote, Practice Intentional Acts of Kindness which takes readers through steps to broaden and sharpen their understanding of kindness. It will show ways to embrace kindness in everyday life. And provide the means to be kinder and generate more kindness towards yourself and others. The book will help readers break through old, unconscious, confirming patterns of thought and feeling, and free them to express all the love and kindness in their hearts. You Don’t Want to Miss: What it means to like yourself more How to truly like yourself What kindness in action looks like How to make kindness a daily practice to yourself and others AND SO MUCH MORE!!  Links And Resources: Follow Alan Questel at www.uncommonsensing.com. Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
Experiencing Career, Family, and Health & Wellness with Aimee Greczmiel
Nov 1 2023
Experiencing Career, Family, and Health & Wellness with Aimee Greczmiel
“The greatest gift we can give to our loved ones is our own personal growth.” - Aimee Greczmiel Aimee Greczmiel is a former Fortune 500 VP turned Corporate Mom Coach who helps working mothers manage their mental and emotional wellness, and experience more balance, presence, and ease in their daily lives. Aimee guides women to get clear on their desired outcomes, so they may leave a lasting legacy for their family and make an impact in their career. Aimee is an action-oriented mentor who has helped hundreds of individuals reach their goals, while overcoming personal and professional challenges. You Don’t Want to Miss: How to Establish Balance & Boundaries as a Working Parent How to Manage Your Mindset as a Working Parent How to Create Your Desired Results at Work & Home Managing Career, Family, and Health & Wellness How to Overcome the Terror Barrier AND SO MUCH MORE!! Links And Resources: Follow Aimee at www.CorporateMomCoach.com Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
Sleep is the Key to Health and Productivity With Karese Laguerre
Oct 18 2023
Sleep is the Key to Health and Productivity With Karese Laguerre
“The body needs to be fulfilled internally to reward you with any further productivity, regardless of your goals.” - Karese Laguerre Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work. You Don’t Want to Miss: How poor sleep impact health and productivity Why your tongue is EXTREMELY important in your health How tongue ties and ADHD can be related How to improve sleep and your health with myofunctional therapy AND SO MUCH MORE!! Links And Resources: Follow Karese at www.themyospot.com  Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
Seeds of Purpose With Ian C. Williams
Sep 7 2023
Seeds of Purpose With Ian C. Williams
"Discipline provides the opportunity to say 'yes' to what matters most." - Ian C. Williams Ian C. Williams is an educator, speaker, and business advisor. Through mindfulness, systems thinking, and regenerative design, he empowers the growth and development of individuals and communities. As a business advisor, he fosters healthy organizational cultures through process optimization, wellness integration, and environmental restoration. He dedicates himself to humanitarian and environmental endeavors to generate systemic change for the common good. These core values are rooted in the waters and boreal forests of Minnesota, but a single, mystical experience prompted his awakening to spirit. This led him to a devoted path of service seeking justice for people and the planet. You Don’t Want to Miss: Embracing fear when looking within Purpose in one word How to begin addressing inequality and power dynamics How to dive into your “life audit”  AND SO MUCH MORE!! Links And Resources: Follow Ian Williams at https://stillpointinsight.com Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
Empathy and Female Friendships With Noorjehan Tourte
Aug 23 2023
Empathy and Female Friendships With Noorjehan Tourte
“Accept not expect!” - Noorjehan Tourte After unexpectedly making it to the semi-finals of the 2022 Sports Illustrated Swim Search Competition, NoorJehan Tourte has made it her mission to get women excited about the prospect of falling on their faces, over and over, if it means they are making their one life on this earth count. She believed that becoming a Sports Illustrated model would represent the culmination of a lifetime spent searching for her true identity, but the experience helped her realize that her childhood dream was not only to be a cover model, but also a role model, one who empowers ladies to show the world every side, from every angle, unapologetically. Amidst the multitude of societal pressures put on women to conform, she wants to reassure her fellow females that living the life you painstakingly cultivated for yourself is worth even the worst of days, the worst of moments. Because wouldn’t you rather stumble living life, than squander it standing still? NoorJehan is currently a Group Senior Vice President Brand Strategist at healthcare advertising agency AREA 23. Prior to working in advertising, she was a U.S. Brand Marketer at Pfizer and a healthcare consultant at PwC. She holds an MBA from Columbia University and an MPH from UCLA. She has a passion for storytelling that is universal, and believes this can be done if we all lead with empathy. You Don’t Want to Miss: How empathy can set an unrealistic expectation How female friendships evolve How to let go of jealousy  How to get out of your own way!! AND SO MUCH MORE!! Links And Resources: Follow NoorJehan on Instagram @noorjehantourte Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
Happiness as a Lifestyle with Sheila Sutherland
Aug 9 2023
Happiness as a Lifestyle with Sheila Sutherland
“We live in a noisy world and how we respond to it impacts our health significantly.”- Sheila Sutherland Sheila Sutherland is a Certified Social and Emotional Intelligence Coach, Professional Educator, Speaker, Podcaster, Best Selling Author and is the ONLY licensed Oh, Shift® Facilitator in Canada. With almost 20 years experience in the Science and Education industries, Sheila Sutherland combines her knowledge, quirky sense of humor, and curiosity in human behavior to find ways to master this thing called Life. As a certified Social and Emotional Intelligence Coach, Sheila guides her clients through the cultivation of the necessary competencies to manage their behavior, their responses and relationships with others, to increase their level of success both personally and professionally. You Don’t Want to Miss: How to live happiness as a lifestyle What the 7 pillars of self-care actually are How Emotional Intelligence is more important than IQ The secrets behind 10 days of silence AND SO MUCH MORE!! Links And Resources: Follow Sheila at http://www.reigniteyourpurpose.com Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
The Power of Rituals with Tâmara Castelo
Jul 27 2023
The Power of Rituals with Tâmara Castelo
“There is a solution to every problem, but a lack of direction paired with over-stimulus often makes it difficult to access those solutions.” -Tâmara Castelo Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewelery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. Tâmara believes that there is a solution to every problem, but that a lack of direction paired with over-stimulus often makes it difficult to access those solutions. In treating her patients, she uses ritual as a modality to help clarify the path of least resistance.  Tâmara’s new book The Power of Rituals walks readers through how to determine their biotype and, based on that, create a personal plan with easy, repetitive tasks designed to rebalance sleep, manage stress, reduce anxiety, and end toxic thoughts.  You Don’t Want to Miss: Where to start with addressing hormonal issues Simple rituals to process daily stress Why physical touch is VITAL What your biotype means for your journey  AND SO MUCH MORE!! Links And Resources: Follow Tâmara at https://tamara-castelo.com/. Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
Navigating Senior Care With Jennifer Awinda
Jun 28 2023
Navigating Senior Care With Jennifer Awinda
“For two decades I have witnessed how stressful it is for people to navigate senior care and end of life transitions. My purpose is to alleviate confusion and provide options, resources, expertise and guidance where dignity, legacies and final wishes can flourish.” -Jennifer Awinda Author of 20+ books for people of all ages, illustrator, senior living executive, dementia practitioner, emergency medical technician, end-of-life/death doula, volunteer for the Banner Alzheimer’s Institute and the Alzheimer's Association, public speaker, guest speaker on podcasts, radio and television, online video content creator, and founder of Timeless Doula Services LLC., Jennifer Awinda is here to serve others and spark conversations around taboo topics.  You Don’t Want to Miss: What the difference of Dementia and Alzheimer's Disease is How to support an aging family member or loved one Resources for your loved ones when it comes to end of life care Navigating your choices for care AND SO MUCH MORE!! Links And Resources: Follow Jennifer at https://jenniferawinda.com Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!