The Skill of Kindness with Alan Questel

The Abundance Alchemist Podcast

Nov 22 2023 • 36 mins

“If you practice kindness, you will like yourself more.” - Alan Questel

Alan S. Questel is known for his clarity, creativity and down to earth style of teaching. He brings a depth of understanding, humor and gentle human perspective while creating lively conditions for learning. Alan has taught thousands of people in over 20 countries, on 5 continents. Trained by Dr. Feldenkrais (Amherst 1983) he has created numerous Feldenkrais programs on varied topics including one for pregnant women (Pregnant Pauses). He is author of Creating Creativity – Embodying the Creative Process. He is constantly discovering how to be kinder to others and toward himself and recently wrote, Practice Intentional Acts of Kindness which takes readers through steps to broaden and sharpen their understanding of kindness. It will show ways to embrace kindness in everyday life. And provide the means to be kinder and generate more kindness towards yourself and others. The book will help readers break through old, unconscious, confirming patterns of thought and feeling, and free them to express all the love and kindness in their hearts.

You Don’t Want to Miss:

  • What it means to like yourself more

  • How to truly like yourself

  • What kindness in action looks like

  • How to make kindness a daily practice to yourself and others


Links And Resources:

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