Disordered Eating with Nicole Christina

The Abundance Alchemist Podcast

Dec 20 2023 • 34 mins

“Is it important for your tombstone to say you were a perfect size 6?” - Nicole Christina

Nicole Christina is the host of Zestful Aging Podcast, which has won multiple awards and is heard in 106 countries. She's also a psychotherapist of 32 years with a specialty in eating disorders. She's on a mission to educate people about eating disorders, which are on the rise, especially in later life.

You Don’t Want to Miss:

  • How to avoid getting obsessed with diet and exercise

  • Why eating disorders in middle aged women increasing

  • How being too obsessive about health can be an eating disorder

  • Why eating disorders can be harmful and signs to be aware of

AND SO MUCH MORE!!

Links And Resources:

Follow Nicole Christina at Zestful Aging Podcast | Nicole Christina

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

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And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!

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