Neuropsychology for Anxiety and Stress with Dr. Gina Simmons Schneider

The Abundance Alchemist Podcast

Jan 31 2024 • 35 mins

“Our brains prioritize negative information, leading to negative bias.” - Dr. Gina Simmons Schneider

Dr. Gina Simmons Schneider is the author of Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology (Central Recovery Press, March 2022). She is a licensed psychotherapist, executive coach, and corporate trainer. She serves as codirector of Schneider Counseling and Corporate Solutions. Dr. Schneider is a coping skills expert with more than 25 years of experience helping people regulate difficult emotions and conflicts. Dr. Schneider is certified in Neuroscience for Clinicians through PESI and Critical Incident Stress Debriefing through National Trauma Services.

She has been quoted in the New York Times, Los Angeles Times, and the San Diego Union-Tribune. Laurence Knight interviewed her for the BBC World Service program, “How to Be Angry.” Dr. Schneider blogs for Psychology Today and writes the award-winning Manage Anger Daily blog. She has blogged for Forbes and Women in Crime Ink which the Wall Street Journal named a “blog worth reading.” Dr. Schneider provides training for Fortune 500 companies and other organizations online and throughout San Diego County.

You Don’t Want to Miss:

  • How neuropsychology tools help improve health, fitness, and longevity

  • How to cope with anxiety, anger, and stress

  • How positive emotions can help people heal from trauma

  • A few surprising ways to manage stress


Links And Resources:

Follow Dr. Gina at

Grab Your FREE Self-Love Activation Meditation and Self-Care List at:

The Abundance Alchemist Facebook Group:


Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration!

And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!