Manifest with Tori DeSimone

Tori DeSimone & Studio71

"Manifest" with Tori DeSimone is a podcast all about paving your own path through health and fitness. At the age of twenty, Tori was able to open up her own Spin and Fitness Studio all because of her success as a teenager. Listen each week for all the tips, tricks, and secrets that no one seems to talk about, until now. You can also expect to find episodes in regard to self reflection, health, nutrition, weekly motivation, and how to discover your best self. Find out exactly HOW Tori got to where she is, and how YOU can be your own boss too, regardless of age, education, and money. Subscribe to the ad-free version here: https://manifest.supercast.tech/ Business Inq: toristerlingpr@gmail.com For advertising opportunities please email PodcastPartnerships@Studio71us.com   We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy read less

My Weekly Workout Split + What I Eat in a Week
Jan 23 2023
My Weekly Workout Split + What I Eat in a Week
Hi guys! Welcome back to Manifest with Tori DeSimone. Today we discuss my current workout split with some new training goals, and what I typically eat in a week! Recipe: 2 whole eggs 2 cups liquid egg whites  3/4 cup 2% cottage cheese 1/3 cup shredded sharp cheddar cheese 2/3 cup finely chopped broccoli florets 3 slices deli ham, chopped  Salt and pepper  Pre-heat oven to 400. Mix together eggs, egg whites and cottage cheese in a bowl. Blend with immersion blender. Add in remaining ingredients and mix by hand. Pour into greased square brownie pan. Bake for 22-28 minutes or until no longer jiggly. Let cool in pan for 10 minutes. Cut into 4 equal portions. Store in Tupperware in fridge and warm up each portion for 1 minute in the microwave.  200 calories per serving 28 grams of protein 3 grams carbohydrates 7 grams of fat Serve with fresh fruit and/or a slice of Avo toast to increase fats and carbs as needed.  Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: https://themanifestplanner.com Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ https://linktr.ee/toridesimone YouTube: youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go Right Now for 50% off your no-risk two week trial at https://trynom.com/manifest This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/TORI and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The 2023 Editions of The Manifest Planner!!! Hard Copy, Digital Editions, Where to Buy, Cost, Reveal, & ALL THE THINGS!
Nov 14 2022
The 2023 Editions of The Manifest Planner!!! Hard Copy, Digital Editions, Where to Buy, Cost, Reveal, & ALL THE THINGS!
THE MANIFEST PLANNER LAUNCHES FRIDAY, NOVEMBER 25 AT 12 PM EST! I am so excited to finally announce the launch of The Manifest Planner, hard copy and digital 2023 editions on Friday, November 25 at 12 pm est on themanifestplanner.com The Hard Copy is $39.95 The Digital Copies are $19.95 each You can purchase The Manifest Planners on themanifestplanner.com  You can watch the flip through on my YouTube channel at youtube.com/user/toridesimone I am so excited to finally share the 2023 Manifest Planners. I hope you love them as much as I do!! Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg MeUndies has a great offer for my listeners: for any first-time purchasers, you get 20% off, plus free shipping and returns. https://MeUndies.com/MANIFEST For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to sponsor your job post at https://Indeed.com/Manifest Offer good for a limited time. Go to https://Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today Learn more about your ad choices. Visit podcastchoices.com/adchoices