Hi guys! I have been 32 days of no alcohol, and it's the best thing I've done!! Here is why I decided to quit, how it's been, and how if you're curious, you can do it too!  Huberman Lab Podcast: https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/  linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Grow your business with Shopify today - go to SHOPIFY.COM/manifest right now. Go to Calm.com/MANIFEST for 40% off unlimited access to Calm’s entire library. BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices