Listen to my interview with Orla Dempsey (Coach for Teachers) who shares her own experience with confidence and what it means to her.

She discusses what worked for her and her clients to boost confidence both in an everyday sense but also during those stressful times like an interview where you might feel anything but confident.

Want to join me on the podcast to discuss a health, wellness or self care topic? Email me at info@sineadkelly.ie

Music by Patrick Moynihan