On today's episode, Dr. Minano shares her expertise in understanding patterns of chronic stress through the lens of the nervous system and how she helps clients regulate their nervous system, process feelings and sensations, and build up new life skills for a healthier life.

About Dr. Cecilia Minano, MD, MPH

Dr. Cecilia Minano, is a gastroenterologist and certified trauma-informed life coach. She's been in practice for over 15 years and have a passion to help people dealing with chronic gut-issues regain control and live a more normal life with purpose and joy. She helps clients understand patterns of chronic stress through the lens of the nervous system and help them learn to regulate their nervous system, process feelings and sensations, enhance self-care, and build up new life skills that help them thrive in their day to day interactions and beyond.

For more information about today's guest, please visit her website at
www.ceciliaminanomd.com

For a transcript of this episode, click here