#77 Breaking Cycles can be Exhausting but Your Efforts are Enough

Your Loving Kick in the Pants

May 8 2024 • 9 mins

In this podcast episode, I share two videos previously posted on my Facebook in audio form. The first audio discusses the challenge of breaking cycles in behavior inherited from parents, emphasizing the importance of self-awareness and effort to change ingrained habits.

In the second audio, I focus on the power of affirmations in shaping self-perception and mindset. I encourage engagement and discussion, highlighting the role of accountability in personal growth and improvement.

Topics covered in this episode:

  • Breaking cycles of behavior inherited from parents.
  • Importance of self-awareness in personal growth.
  • Power of affirmations in shaping mindset.
  • Using consistent affirmations to update self-perception.
  • Challenges of spending time driving kids to extracurricular activities.
  • Reflecting on childhood experiences and their impact on parenting.
  • Learning from past experiences to improve parenting practices.
  • Feeling pressure to constantly work and achieve more.
  • Recognizing the need to balance work and personal well-being.
  • Embracing self-acceptance and acknowledging personal efforts as enough.

Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up!

www.marcibarker.com⁠

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I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.

⁠Marci Barker - Life & Business Accountability Coach⁠