Check out this episode on Wealthyesque®: Money Talk for Lawyers. I talk with my money coach, Rho Thomas, about our time together as she helped me pay off $20,000 in debt in six months.

Check out this episode of Prism Parenting with Dr. Heather Maguire.

Check out this episode on This Organized Life Podcast with Laurie Palau.

Check out this episode with Jaime Hansell on the Living in Purpose on Purpose Podcast

Check out this episode with Monica Swanson on the Boy Mom Podcast

Check out this episode with Robin Wisner on the LightHer Way Podcast

Check out this episode with Deanna Yates from the Wannabe Minimalist Show.**In this episode of the Wannabe Minimalist Show will help you discover:- The 5 simple steps Toni-Ann swears by and why they are so important- Why prepping for your week is a must and what happened when Toni-Ann skipped a week (on purpose)- Ideas for self-care, how to keep it easy, and why it is essential- Which step I implemented already and the difference it had on my life- The best piece of advice Toni-Ann has ever received about life and what she would do differently if she was starting her intentional living journey again

Check out this episode with Becky Williams on the Full on Purpose Podcast.**Topics Covered Today!1Tell us more about this lady who wears so many hats!2What is one thing that you have found that helps to juggle working full time as a dentist, part time as a reservist while maintaining a blog and podcast and have regular family time?3What is decision fatigue and how can we combat against it?4What are the 5 things that we can prepare on Sunday?5Tell us about your freebie: Sunday Prep Checklist\Where can mamas find you.

Check out this episode with my Coach Jessica Lauren on the Sunday Jumpstart Podcast.**Topics Discussed In Today’s Episode:How to prioritize what needs to be done firstDealing with mom guiltDelegating tasks to get more doneGiving yourself grace when you don’t get everything doneFocusing on the money makers + ditching the restAsking for support when you need itSimple things you can do every weekend to set yourself for an easier week

Check out this episode with Sara Muender on the Motivation For Moms Podcast.

Check out this mash up episode celebrating the 100th episode of the Rising Moms Podcast featuring me, Cara Harvey, Chelsea Wessman, Jaclyn Digregorio, Katie Reid, Shawna Scafe and Amy Seiffert. We all share with you some valuable lessons in 2020 that we can use to prepare ourselves for 2021.

Check out this episode on the Meant For This podcast with Caroline J. Sumlin**On this episode of the Meant For This podcast, we are welcoming Toni-Ann Mayembe from Real Happy Mom podcast to the show to talk about this concept of being a "good mom" and how we need to stop being so hard on ourselves and calling ourselves bad moms every time we make a mistake or have a not-so-good parenting day.This episode is the perfect refresher for every mama who's in the thick of it right now and needs a reminder that she is doing a good job.

Check out this episode with my friend Chloe McKenzie from the Start Right Now Podcast where we talk about starting a podcast.**Are you looking for a way to build an audience of fans or potential customers but have no idea where to start? Have you thought about creating content and even podcasting but not sure if it's the right medium for you? On this episode, me and my guest Toni-Ann Mayembe, Host of the Real Happy Mom podcast, take you behind the scenes of how podcasting has been an effective tool to drive new business as a new entrepreneur.  We share the reasons we LOVE the medium of podcasting - and also who podcasting might NOT be for.

Check out 500 Seconds To Joy Podcast with Stephanie Clarisse where I share my 5 step Sunday routine.

Check out this episode of the Confessions of a Working Mom Podcast with Kelli**We’re going to be talking about ways in which we can prepare for an awesome week as working moms without the chaos and overwhelm. Toni-Ann and I dive into some really great and tangible tips and advice that you can take away to make your week feel way less overwhelming, and dare I say make you actually excited to wake up on Monday and start your week.

Check out this episode with my friend LaWann Moses on the More Than A Mother Podcast.**In this episode, Toni-Ann shares:How she started her blog and podcast and how you can get started on your dreams as wellThe importance of routines and schedules in reducing overwhelmWhy she now loves MondaysWhy it is important to automate, delegate and eliminate things in your lifeThe important role priorities, boundaries and preparation play in your daily life

Check out this episode with Jessica Dahlquist on the Extraordinary Mom Podcast setting up your week for success.**If you’re feeling like your life is in disarray and you are constantly overbooked or stressed about fitting in all your to-dos, this episode is for you. Toni–Ann Mayembe is a wife, mother, dentist, reservist in the Navy, and owner of her online business Real Happy Mom (with her blog and podcast) More about Toni–Ann here. We’re chatting about what helps set her up for success and I know you’ll feel ready to tackle your week after listening.

Check out this episode from Best of Both Worlds. Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of three discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. **In this episode, Laura and Sarah chat with their first dentist guest! Dr. Toni-Ann Mayembe is a dentist who also serves in the military reserves, and she also her own podcast as well! She is passionate about bringing more happiness into the lives of working mothers, and she has a strong interest in promoting rest and balance. She discusses her 5 top tips for preparing for the week ahead on Sundays, as well as her own take on self-care and what it means today. To hear more from Toni-Ann, you can listen to her podcast, called Real Happy Mom! In the Q&A, a listener writes in about her complicated feelings about the bond between her toddler and his nanny.

Check out this episode with Lori Beth on the Elevating Motherhood Podcast**“Our children want to see us happy.”Since recording this episode, I’ve started to implement the tips Toni-Ann is going to share with us today and I have to tell you, it’s made a positive impact in my house and in my head. Modern moms suffer from decision fatigue—big time—(especially right now).If you’re a working mom, stay at home mom, work from home mom, or you identify with some crazy mash up of all three. This episode is for you. Toni-Ann shares ideas for us about the benefits of preparation and planning, how to deal with overwhelm, and even answers the million dollar mom question “how do you do it all?”Toni-Ann’s Bio: Toni-Ann is a full-time dentist, a reservist in the Navy, and the blogger and podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. When she is not working, she enjoys watching WWE and watching stand-up comedy.This episode is packed with practical how-to strategies and ideas for how we can bust through myths about what it’s like to be a modern, working mom trying to juggle it all.In this episode, we talk about:· Distance learning & virtual school· Being flexible and making way for change· Asking for help…and receiving help· Preparation & planning ideas for moms·  Toni-Ann’s top 5 tips:· 1. Get your clothes ready for the week· 2. Get your purse/bag ready· 3. Meal Plan· 4. Plan out your week—include time for you· 5. Restart your devices· Decision fatigue and what we can do about it· What we do for “me time” each week· Listening to our body· Getting rest when we need it· Meeting our basic needs· Overwhelm & how we deal with it· Leaning into reminders· Scheduling· Toni’Ann’s planner of choice: Stil Planner· Toni-Ann’s online organization of choice: Trello· Working mom myths we need to bust through· How working moms and dads are treated differently· Dropping the vs. in mom conversations· Aligning our actions and values…and giving other moms space to do that, too· Taking time to figure out what you REALLY want in life· The importance of self-reflection· Inspiration over comparison

Check out this episode with Caitlin Pyle on the Work at Home Heros Podcast.**Key Takeaways from this episode:If you have your own practice, then you’ve got to figure out how to market it.The truth is nobody knows what they’re doing when they first get started.You’re not necessarily going to get support from people and that’s okay.Keep going! You’ll figure things out and eventually get where you want to go.We have the freedom to do new things and to grow.