We might spend time away from home for lovely reasons like going on holiday or visiting friends, or it might be for a more troubling reason like caring for a sick loved one. Even if we’re happy to be staying somewhere different it can be still be a source of stress as we’re away from our home comforts and personal space.

In this episode I share:

• Why we can struggle away from home even when we’re with people we love
• Ideas for how you can give yourself feelings of ease, comfort and safety
• How introverts can find calm while 'peopling'

Resources:

• Get your free guides and audios to help you live with more calm and joy each day in the free resource library here
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