PODCAST

The Milk Minute- A Lactation Podcast

The Milk Minute Podcast

Clap your hands right now if you're ready to breastfeed/chestfeed/pump in a way that feels empowering instead of suffocating! The Milk Minute Podcast is the best free resource to bring some ease and confidence to your lactation journey and give you a few laughs along the way. Hosted by two midwives and lactation consultants, Heather ONeal and Maureen Farrell give you the most up-to-date evidence-based advice needed to feed your baby in a way that works for you. Discover why families all over the world call Heather and Maureen for all things lactation in this chart-topping podcast. If you want to become a parent who breastfeeds with ease, start with any episode on the list and don't look back!
Ep. 91- 2021 Breastfeeding Year in Review! (Pt. 1)
Join Heather and Maureen this week as they recap both personal and professional achievements of 2021. Your fearless hosts spend some time catching up on holiday travels and drama, and look back on another year of pandemic living. They get vulnerable about parenthood and personal hopes and fears. In this two part episode Heather and Maureen go beyond the personal and review the current state of lactation in the United States and their home of West Virginia. They also review some of the most interesting new studies of 2021. Join them to take a look at newly found benefits to lactation, covid-19 and breastmilk research, and more in part 2!THANK YOU TO THIS EPISODE’S SPONSORSSay goodbye to your breastfeeding stank and click here to get your Lume! Shop Maureen's Etsy Shop, The Wandering Womb by clicking HERE!Resolve your immediate breastfeeding issue with a Virtual Lactation Consult with your host Heather ONeal by clicking HERE!Listener Question: What do I do when pumping has become a huge source of stress (because I've been having trouble with let down) and seems to make my boobs not want to let down?Find the new Milk Minute Podcast website by clicking here!Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support: Click Here to Join our Free Facebook Community!Stay up to Date: Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript?- Click Here to read the edited version of this episode!Previous episodes of The Milk Minute Podcast mentioned in this episode:Milk Minute Ep 68- A Milk Expression Meditation with Neuroscientist, Dr. Julie Brefczynski-LewisResources:Look up your own state’s breastfeeding report card here: http://www.usbreastfeeding.org/p/cm/ld/fid=257Donate to the US Breastfeeding Committee: https://usbreastfeeding.salsalabs.org/2021GivingTuesdayFundraisingForm/index.htmlPUMP Act: http://www.usbreastfeeding.org/p/cm/ld/fid=903Send a letter to your State Senator here: https://usbreastfeeding.salsalabs.org/2021pumpactletterhouseamended/index.htmlTake Action for the PUMP Act: https://usbreastfeeding.salsalabs.org/2021pumpactaction/index.htmlSupport the show (https://www.patreon.com/milkminutepodcast)
3d ago
1 hr 2 mins
Ep. 90- The Best Breastfeeding Advice of 2021 from Our Experts!
On this episode of the Milk Minute, Heather and Maureen take time to decompress from the holidays and share their holiday experiences with all of you.  They also take time to reflect on 2021 and some of the incredible experts that have interviewed with the Milk Minute Podcast. So if you want to get a little spurt of inspiration for your day or just like some good breastfeeding one liners that you can pass along to your friends, tune in and listen in on some of their favorite clips from last years' interviews!THANK YOU TO THIS EPISODE’S SPONSORSBored with your water? Check out Liquid IV and use our discount code MILK MINUTE for 25% off and free shipping by clicking HERE!Resolve your immediate breastfeeding issue with a Virtual Lactation Consult with your host Heather ONeal by clicking HERE!Listener Question: Can you give advice on the best way to balance starting solids with the limited time in the evenings between getting home from work and daycare and starting bedtime routine?Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support- Click Here to Join our Free Facebook Community!Stay up to Date- Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript?- Click Here to read the edited version of this episode!Previous episodes of The Milk Minute Podcast mentioned in this episode:Milk Minute Ep 68- A Milk Expression Meditation with Neuroscientist, Dr. Julie Brefczynski-LewisMilk Minute Ep 82- Tongue Ties with Michelle EmanuelMilk Minute Ep 56- The Nutrition Doula, Alasen ZarndtMilk Minute Ep 8- Breastfeeding Nutrition with Alasen ZarndtMilk Minute Ep 63- Badass Working Mom and Inventor of Ceres Chill, Lisa MyersMilk Minute Ep 66- Leadership in Lactation - Meet Marie BiancuzzoSupport the show (https://www.patreon.com/milkminutepodcast)
Jan 7 2022
49 mins
Ep. 89- Mom Wins and a Podcast Takeover!Ep. 88- Let’s Talk about Formula Supplementation
For a lot of parents, hearing your baby’s doctor say, ‘I’d like you to start supplementing with formula’ feels like failure. Today Heather and Maureen are here to tell you that the failure/success binary is out, and smart decision making is in. This episode helps guide you through the process of considering formula supplementation. Your favorite hosts walk you through which questions to ask and what red flags to look for. Don’t miss the newest episode of the Milk Minute Podcast!THANK YOU TO THIS EPISODE’S SPONSORSGive yourself the gift of $10 off of GLOSSYBOX by clicking HERE!Schedule your very own Private Consult with Heather by clicking HERE!Join Heather and Mureen on the Wisdom App - January 18th, 7PM by clicking HERE!Listener Question: Listener is considering ADHD meds and wants information about different medications and how they impact breasting and supply.Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support- Click Here to Join our Free Facebook Community!Stay up to Date - Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript?- Click Here to read the edited version of this episode!Resources Hale’s Medications and Mothers' Milk by Dr. Thomas Hale PhDSupport the show- Click here to make a small donation to keep the Milk Minute Podcast alive and thriving!Support the show (https://www.patreon.com/milkminutepodcast)
Dec 17 2021
37 mins
Ep. 87- Oversupply...What It Means and How to Handle It!
Whether you are pumping, exclusively breastfeeding or a mixture of both... oversupply can effect you. During this episode, Heather and Maureen dive into the meaning of oversupply; what it is, how it works, why it happens and the steps to take to successfully regulate, as well as guidance for parents on how to do it safely and efficiently. This is a must listen for anyone experiencing an Oversupply!THANK YOU TO THIS EPISODE’S SPONSORSDyper - Try them today by clicking HERE and you will get a Free Diaper Bag just for trying them out!Glossy Box - Give yourself the GIFT of GlossyBox! Get $10 off of a 3 Month Subscription by clicking HERE!Schedule your Private Consult with Heather by clicking HERE!Listener Question: This week's question comes as part of a first-hand story about oversupply with a first child and the listener asking: What should my strategy be for the second child?Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support- Click Here to Join our Free Facebook Community!Stay up to Date- Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript?- Click Here to read the edited version of this episode!RESOURCESThe Holistic OBGYN (Nathan Riley)https://podcasts.apple.com/us/podcast/the-holistic-obgyn/id1587588456Academy of Breastfeeding Medicinehttps://www.bfmed.org/ABM Clinical Protocol #32: Management of Hyperlactationhttps://www.bfmed.org/assets/DOCUMENTS/PROTOCOLS/Protocol%20%2332%20-%20English%20Translation.pdfHeather’s Virtual Consultationshttps://breastfeedingforbusymoms.com/private-consultations/Mountain Rose Herbshttps://mountainroseherbs.com/Pacific Botanicalshttps://www.pacificbotanicals.com/Previous episodes of The Milk Minute Podcast mentioned in this episode:Milk Minute Ep 12- Dr. Barnett-Trapp Explains Physician Training (or lack thereof) on Breastfeeding Milk Minute Ep 34- Acupuncture while Breastfeeding Milk Minute Ep 37- History of Breastpumps Milk Minute Ep 83- UpSupport the show (https://www.patreon.com/milkminutepodcast)
Dec 10 2021
1 hr 13 mins
Ep. 86- 5 Bottle-Feeding Myths!
‘It would be easier if you just used a bottle’...does that sound familiar?Heading into the season of unsolicited advice, your friends on the Milk Minute are ready to arm you with some myth busting! Tune in this week to hear all about common myths about bottle feeding.On this episode Heather and Maureen discuss bottle feeding myths concerning convenience, infant sleep, separation anxiety, weight gain, and feeding baby in public. Listen in for the reminder that bottle feeding or body feeding is your personal choice! And leave this episode with some facts to combat that “advice” heading into the holiday season.THANK YOU TO THIS EPISODE’S SPONSORSGive yourself the gift of $10 off of GLOSSYBOX by clicking HERE!Schedule your very own Private Consult with Heather by clicking HERE!Listener Question: The question is from a breastfeeding parent who is returning to work: Is it possible to breastfeed only in the morning and evening, and have baby bottle fed with formula in daycare during the day?Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support- Click Here to Join our Free Facebook Community!Stay up to Date - Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript?- Click Here to read the edited version of this episode!Previous episodes of The Milk Minute Podcast mentioned in this episode:Milk Minute Episode 59 - Mom Genes: Interview with Abigail Tucker, New York Times Best Selling AuthorMilk Minute Episode 11- Nursing in PublicSupport the show- Click here to make a small donation to keep the Milk Minute Podcast alive and thriving!Support the show (https://www.patreon.com/milkminutepodcast)
Dec 3 2021
39 mins
Ep. 85- Tooth Care for Your Gummy Baby!
Nov 26 2021
49 mins
Ep. 84- Let's Talk Nipple Shields!
Ahh... nipple shields! Some call them friends, some call them foes. This episode covers it all!Listen in as Maureen and Heather talk through nipple shields, what they are, how and when to properly use them and how to help wean baby off of the shield once they are able to get a great latch without it.Don't miss this one!THANK YOU TO THIS EPISODE’S SPONSORSGet your breast pump through your insurance with AeroFlow by clicking here!Click here to get your HappiTummi and use code MILKMINUTE10 for 10% off!Grab your Silverette Nipple Shells by clicking here!Schedule your Private Consult with Heather by clicking HERE!Listener Question: This listener has been using a nipple shield but wants to wean off: Any advice for moving forward?Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support- Click Here to Join our Free Facebook Community!Stay up to Date- Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript?- Click Here to read the edited version of this episode!RESOURCESCape Fear Museum: Cape Fear MuseumMuseum of Health Care: Welcome to the Museum of Health Care!Previous episodes of The Milk Minute Podcast mentioned in this episode:Milk Minute Episode 17: Baby Poops and PeesMilk Minute Episode 82: Tongue Ties, Lip Ties and More: an interview with Michelle Emanuel, Pediatric OT and creator of the Tummy Time MethodSupport the show- Click here to make a small donation to keep the Milk Minute Podcast alive and thriving!Support the show (https://www.patreon.com/milkminutepodcast)
Nov 19 2021
1 hr 3 mins
Ep. 83- Up-Regulating and Down-Regulating Supply
There are so many recommendations on the internet about how to "fix" your supply issues. How do you know which will work for you? Also... WHY do they work?Power pumping, bra/no bra, pump before feeds, pump between feeds, block feed... ahhhhh!During this episode, Heather and Maureen dive into regulating supply; how it works, the steps to take to successfully regulate, as well as guidance for parents on how to do it safely and efficiently. This is a must listen for anyone experiencing an Oversupply or Undersupply!THANK YOU TO THIS EPISODE’S SPONSORSGet your hydration on with Liquid IV! You'll get 25% off and free shipping by clicking HERE!Become an online teacher with VIP Kid! Apply by clicking HERE! Schedule your Private Consult with Heather by clicking HERE!Listener Question: Any recommendations on night weaning a 17-month-old?Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support- Click Here to Join our Free Facebook Community!Stay up to Date - Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript?- Click Here to read the edited version of this episode!Previous episodes of The Milk Minute Podcast mentioned in this episode:Milk Minute Episode 14: Breastfeeding Supply Boost?Milk Minute Episode 68: A Milk Expression MeditationRESOURCESLauren Garmon, SleepEatGrow.com: Sleep. Eat. Grow. Helping Parents with Gentle Sleep CoachingSupport the show!- Click here to make a small donation to keep the Milk Minute Podcast alive and thriving!Support the show (https://www.patreon.com/milkminutepodcast)
Nov 12 2021
53 mins
Ep. 82- Tongue Ties, Lip Ties, and More: an Interview with Michelle Emanuel, Pediatric OT and creator of the Tummy Time Method
Have you ever wondered if your baby’s gas, colic, latch trouble, or weight gain issues could be due to a tongue or lip tie? If so, then this episode is for you! This week Maureen and Heather are joined by Michelle Emanuel. Michelle is a Pediatric Occupational Therapist who specializes in optimal oral functioning. She is the creator of the Tummy Time Method, and tells us all about how we can use tummy time to improve baby’s motor development and feeding!Listen and learn with your favorite hosts as they gain a deeper understanding of oral restrictions as a small piece of whole body functioning and development. This episode also dives into the tricky topic of tongue and lip tie revisions; we get down to the how, when, and why’s of this procedure.  You definitely do NOT want to miss this one!THANK YOU TO THIS EPISODE’S SPONSORSDyper - Try them today by clicking HERE and you will get a Free Diaper Bag just for trying them out!Schedule your private consult with Heather by clicking HERE!Listener Question: Does anyone else's hands hurt near the thumbs after massaging the last bit of milk out of your breasts when pumping?Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support- Click Here to Join our Free Facebook Community!Stay up to Date- Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript?- Click Here to read the edited version of this episode!RESOURCESMichelle Emanuel - https://www.tummytimemethod.com/about-michelle.htmlTummy Time Method - https://www.tummytimemethod.com/Alison Hazelbaker, PhD, IBCLC, FILCA, CST-T, RCST- https://hazelbakerinstitute.com/hazelbaker-lactation-institute/leaders-partners/alison-hazelbaker/Support the show- Click here to make a small donation to keep the Milk Minute Podcast alive and thriving!Support the show (https://www.patreon.com/milkminutepodcast)
Nov 5 2021
1 hr 19 mins
BONUS: Breastfeeding Horror Stories, a Halloween SpecialEp. 81- Busted! Breastfeeding Myths, Part 2
Arm yourself with the answers to 5 common breastfeeding myths and keep the bad advice far away from you and your nursing journey. When your mother-in-law passive aggressively tells you that you need to drink more milk to make more milk… you will be ready to debunk her theory!Join Heather and Maureen for their second myth busting episode. You don’t want to miss this one!THANK YOU TO THIS EPISODE’S SPONSORSGive yourself the gift of $10 off of GLOSSYBOX by clicking HERE!Check out the Maureen's Etsy Shop by clicking HERE! Schedule your Private Consult with Heather by clicking HERE!Listener Question: I just got my period back after having my baby. With my last baby, my breastfeeding supply slowed when my period returned. Is there anything that can help this and has anyone else experienced this?Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support- Click Here to Join our Free Facebook Community!Stay up to Date - Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript?- Click Here to read the edited version of this episode!Previous episodes of The Milk Minute Podcast mentioned in this episode:Milk Minute Episode 1: Top 5 Breastfeeding Myths Busted!Milk Minute Episode 58: The Cream Line MythRESOURCESAcademy of Breastfeeding Medicine - Protocol #24This Podcast Will Kill You: Lactose IntoleranceSupport the show- Click here to make a small donation to keep the Milk Minute Podcast alive and thriving!Support the show (https://www.patreon.com/milkminutepodcast)
Oct 29 2021
42 mins
Ep. 80- Community Milk Sharing: Concerns, Precautions, and Protocols
Have you ever thought about sharing the extra milk in your freezer? Or found yourself scoping one of the online milk sharing groups when you’ve come face-to-face with supplementation?During this episode, Heather and Maureen dive into Community Milk Sharing.  Direct parent-to-parent sharing of human milk carries a lot of stigma in the medical community, and we don’t see a lot of guidance for parents on how to do this safely. This week the Milk Minute reviews medical and ethical concerns, practical tips, donor interviews, milk pasteurization, and more!THANK YOU TO THIS EPISODE’S SPONSORSLume - Click HERE to get your Lume today! It's for everyone!UberLube - Click HERE and use promo code MILKMINUTE to get your Uberlube! Schedule your Private Consult with Heather by clicking HERE!Listener Question: I just read that exclusively breastfed babies should take iron supplements after 4 months. Is this something most exclusively breastfed babies take?Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support- Click Here to Join our Free Facebook Community!Stay up to Date - Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript?- Click Here to read the edited version of this episode!Milk Minute Episode MentionsTobacco EpisodeMilk Exploitation EpisodeMilk Bank EpisodeRESOURCESFacebook Group - Eats on FeetsFacebook Group - Human Milk for Human BabiesStudy 1: Buying human milk via the internet: just a click away.Study 2: Cow’s Milk Contamination in Breastmilk Sold OnlineStudy 3: Psychosocial Dimensions of Milk SharingAcademy of Breastfeeding Medicine Guidelines on Milk SharingABM Clinical Protocol #8: Human Milk Storage Information for Home Use for Full-Term Infants, Revised 2017Support the show- Click here to make a small donation to keep the Milk Minute PodcaSupport the show (https://www.patreon.com/milkminutepodcast)
Oct 22 2021
49 mins
Ep. 79- Alcove Baby Update- Lyra is 6-months!
Starting solids, a killer bee-attack, and milk supply issues... a 6-month update on baby Lyra!Maureen tells all when it comes to her newly 6-month-old kiddo. The alcove baby is growing up 😢. Tune in to hear how an experienced midwife and lactation consultant handles the next transitional phase!THANK YOU TO THIS EPISODE’S SPONSORS-Get your hydration on with Liquid IV! You'll get 25% off and free shipping with promo code MILKMINUTE by clicking HERE!-Schedule your very own Private Consult with Heather by clicking HERE!Listener Question: Will eating peppermint decrease my milk supply?Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!Contact us! To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support- Click Here to Join our Free Facebook Community!Stay up to Date - Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript? Click Here to read the edited version of this episode!Previous episodes of The Milk Minute Podcast mentioned in this episode:Find Episode 76: Weaning History, Psychology and Practical Tips, HERE!REFERENCES/SOURCES- Amazon Affiliate Commissions included at no cost to you 💜 SHEEWEE - Find yours HERE!Mid-Atlantic Mother’s Milk Bank - Home - Mid-Atlantic Mothers' Milk BankInstagram- The Language of Birth - https://www.instagram.com/thelanguageofbirth/Support the show!- Click Here to make a small donation to keep the Milk Minute Podcast alive and thriving!Support the show (https://www.patreon.com/milkminutepodcast)
Oct 15 2021
55 mins
Ep. 78- Behind-the-Scenes: A private consult with Heather!
Ever wondered what it is like to experience a one-on-one private consult with The Milk Minute's very own, Heather ONeal? Today, Heather speaks with a first-time-mom who has concerns about adequate supply,  proper latching, and odd infant behavior at the breast! Here is your chance to get some insight to what Heather does and how she helps new parents navigate their individualized breastfeeding concerns. Listen in to hear the love and knowledge behind Heather's private consults and why every new parent needs one!THANK YOU TO THIS EPISODE’S SPONSORSGive yourself the gift of $10 off of GLOSSYBOX by clicking HERE!Schedule your very own Private Consult with Heather by clicking HERE!Ceres Chiller - Grab your essential milk chiller HERE!Use promo code MILKMINUTE15 for 15% offBecome an online teacher with VIP Kid! Click here to apply.Listener Question: Where can I donate a used breast pump?Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!Contact us! To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support- Click Here to Join our Free Facebook Community!Stay up to Date - Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript? Click Here to read the edited version of this episode!Support the show!- Click Here to make a small donation to keep the Milk Minute Podcast alive and thriving!Support the show (Milk Minute Podcast is creating podcasts and local business | Patreon)Support the show (https://www.patreon.com/milkminutepodcast)
Oct 8 2021
51 mins
Ep. 77- Milk Storage Guidelines: A closer look
Have you ever wondered "What's Up?!" with the discrepancy in milk storage guidelines? It seems like each major healthcare organization picked their own numbers for how many hours/days/years that breast milk can be safely stored.Today, Heather and Maureen hope to clear the air and dig into the guidelines as well as the evidence behind them. They bring you detailed information so that you can make the safest choice for you and your baby. No more throwing away precious "questionable" milk or resorting to a 100oz milk bath! THANK YOU TO THIS EPISODE’S SPONSORSHappi Tummi - Click Here for 10% off any Happi Tummi product with promo code: MILKMINUTE10Dyper- Click Here for your organic diaper subscription PLUS a free diaper bag as a gift!Ceres Chill- Grab your Milkstache HERE or Grab your Ceres Chiller HERE and enter promo code MILKMINUTE 15 for 15% off!Schedule your Private Consult with Heather by clicking HERE!Listener Question: Why is my 6-month-old grunting and growling while breastfeeding?Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support- Click Here to Join our Free Facebook Community!Stay up to Date - Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript?- Click Here to read the edited version of this episode!RESOURCESAAP Storing Breastmilk GuidelinesABM Clinical Protocol #8: Human Milk Storage Information for Home Use for Full-Term Infants, Revised 2017Comparison of two methods for cleaning breast pump milk collection kits in human milk banks.CDC- Proper storage and Preparation of BreastmilkReferenced Milk Minute Podcast Episodes:Ep. 63- Interview with Ceres Chill founder, Lisa MyersEp. 73- High Lipase Milk: Appreciate your breastmilk againEp. 20- Managing and Cleaning Breast Pump EquipmentSupport the show- Click here to makeSupport the show (https://www.patreon.com/milkminutepodcast)
Oct 1 2021
53 mins
Ep. 76- Weaning: History, Psychology, and Practical Tips
Tune in this week as M&H get into one of the most popular and most questioned topics surrounding breastfeeding - weaning. So many factors come into play when considering weaning: timing and psychological effects being some of the biggest! It's something we all go through! Listen to learn what might happen when you start and what to do about it! Don't miss this episode!THANK YOU TO THIS EPISODE’S SPONSORSMaureen's Etsy The Wandering Womb - etsy.com/shop/thewanderingwom6UberLube - https://www.uberlube.com/?aff=53Promo code MILKMINUTESchedule your Private Consult with Heather by clicking HERE!Listener Question: This question comes from a breastfeeding mom who recently received a Lyme disease diagnosis and wants to know: Do I need to support my baby's digestion and gut while on antibiotics?Become a VIP listener at patreon.com/milkminutepodcast.To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comFACEBOOK COMMUNITY Facebook Groups: Breastfeeding for Busy MomsINSTAGRAM https://www.instagram.com/milk_minute_podcast/SHOW NOTES https://breastfeedingforbusymoms.com/podcast/ep-76-weaning-history-psychology-and-practical-tips/RESOURCESEp 10 Breastfeeding Older BabiesEp 26 Workplace Accommodations with Juliana FrancoEp 41 Managing Trauma while BreastfeedingEp 45 Breastfeeding and Chiropractic Care with Dr. Claire McDanielLactMedInfant Risk Center, 806 352 2519, open 8am to 5pm central time: available to answer questions about medication safety while breastfeeding - click here for the Infant Risk CenterBreastfeeding: A Guide for the Medical Profession, 8th ed. by Dr Ruth A Lawrence and Robert M Lawrence - find this book here!Support the show (https://www.patreon.com/milkminutepodcast)
Sep 24 2021
1 hr 6 mins
Ep. 75- Tandem Feeding
Join Maureen and Heather to speak with returning guest Laura Birek, co-host of the Big Fat Positive Podcast, as they talk all about tandem feeding. This episode is a great resource for parents who are wondering if tandem feeding is right for them and for parents already on that journey. They cover the basic what & why as well as common questions surrounding supply, jealousy, regressions, big feelings, being touched out, and more! Laura’s personal experience combined with Maureen and Heather’s expertise makes this one you don’t want to miss.THANK YOU TO THIS EPISODE’S SPONSORS!Liquid IV - LiquidIV.com Promo Code MILKMINUTE for 25% off and FREE SHIPPING!Book your private consult with Heather! Heather's Private Consultant Linkand of course, The Big Fat Positive PodcastThe listener questions for this week were addressed by guest Laura Birek, co-host of the BFP podcast. Questions from listeners were:Do you think a special bond has developed between your two children because they are tandem fed?How do you stay hydrated and nourished with two breastfeeding children?Become a VIP listener at patreon.com/milkminutepodcast.To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comFACEBOOK COMMUNITY Breastfeeding for Busy Moms INSTAGRAM https://www.instagram.com/milk_minute_podcast/SHOW NOTES Episode 75- Tandem Feeding TranscriptAlso be sure to check out The Nutrition Doula, Alasen Zarndt on these platforms!TikTok - https://www.tiktok.com/@thenutritiondoula?FaceBook - https://www.facebook.com/nutritiondoulaInstagram - https://www.instagram.com/thenutritiondoula/Twitter - https://twitter.com/nutritiondoula?lang=enOnline! - https://thenutritiondoula.com/Support the show (https://www.patreon.com/milkminutepodcast)
Sep 17 2021
57 mins
Ep. 74 - The Latest Update on Poops and Pees!
Join M&H as they revisit episode 17- "Baby Poops & Pees" and include the latest poop-update for babies that receive the probiotic Evivo. As an evidence-based podcast, M&H promise to give you all the most recent information on all topics. You don't want to miss this one!THANK YOU TO THIS EPISODE’S SPONSORSGet your Evivo probiotic starter kit HERE!To check out products from our sponsor, Happi Tummi click here HappiTummi.com and use special code MILKMINUTE10 for 10% offSchedule your Private Consult with Heather by clicking HERE!Become a VIP listener at patreon.com/milkminutepodcast.To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comFACEBOOK COMMUNITY  Facebook GroupsINSTAGRAM https://www.instagram.com/milk_minute_podcast/SHOW NOTES  https://breastfeedingforbusymoms.com/podcast/the-rerun-of-ep-17-poops-and-pees/SOURCES:Episodes 47 & 48 of the Milk Minute Podcasthttps://podcasts.apple.com/us/podcast/milk-minute-podcast-breastfeeding-chestfeeding-lactating/id1521075273?i=1000511770233https://podcasts.apple.com/us/podcast/milk-minute-podcast-breastfeeding-chestfeeding-lactating/id1521075273?i=1000512758759Documentary- The Business of Being Bornhttps://www.imdb.com/title/tt0995061/Breastfeeding for Busy Moms Facebook Groups https://www.facebook.com/groups/breastfeedingforbusymoms/Support the show (Milk Minute Podcast is creating podcasts and local business | Patreon)Support the show (https://www.patreon.com/milkminutepodcast)
Sep 10 2021
45 mins
Ep. 73- High Lipase Milk: Appreciate Your Breastmilk Again

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