Episode 82: How to Find Your Flow

Oct 2 2023 • 25 mins

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Welcome to Episode 82: How to Find Your Flow

We get to talk about what are some things that can stop or hinder your flow and how to find your flow.

Interrupters (cloggers) that affect your flow:
1. Your own limiting beliefs.

2. Not clear of the vision for your life.

3. Comparison.

4. Stress.

5. Your environment.

Questions to ask in finding your flow:
1. Is it rewarding?

2. Are you clear in your goals?

3. Are you providing yourself with immediate feedback?

4. Is there a balance in the challenges and skills?

5. Are you in the present moment?

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