Heal with Sam Kalawart

Sam Kalawart

Heal is a Podcast consisting teachings on healing and transforming your emotional, spiritual and physical well-being. Empower your healing journey with Breathwork Teacher, and Mentor, Sam Kalawart. Awaken your own inner-healer and guide so you can Rise into your fullest potential through each episode. read less

10 Lessons I learned through a DECADE of Personal Development Work
Oct 4 2022
10 Lessons I learned through a DECADE of Personal Development Work
Its my birthday week! I'm reflecting over the last decade of personal development work and healing to share with you the 10 lessons that have impacted my life the most.POEM"She amazed herself at how far she'd come As she looked back on the past yearThe issues that kept her up at night Were no longer issues to fearEverything seemed to fall into place She was finally on the right trackShe embraced the way her happiness shone And decided to never look backHer life was far from perfect stillSome days were harder than the restBut each new day promised personal growthAnd the chance to keep doing her best."-h.d _____________________________________2 Spots just opened up for REBIRTH + RISE my Breathwork Retreat in Costa Rica, January 2023! Get all the details + secure your spot through the BOOKING PAGE.Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions,  exclusive meditations, journaling prompts, intention setting and more!1:1 Private Breathwork Sessions1:1 Mentorship Program Tag me if you enjoyed this episode + follow for daily inspiration on InstagramCheck out my Testimonials Page to learn what other breathers are experiencing with breathwork healing. If you have any topic requests or questions you would like covered on the podcast,  please email me directly at: sam@samkalawart.com or visit the contact section of my websitexx,Sam
Achieving TRUE Happiness, Living Life on Purpose, Finding your Gifts
Sep 27 2022
Achieving TRUE Happiness, Living Life on Purpose, Finding your Gifts
I'm so excited to share with you inspiration on what it truly means to live a joyful, abundant and expansive life on today's episode of The Heal Podcast! I'm giving you the tips + insights for how to discover your own gifts then expand upon them to live life on purpose each and every day.  POEM"You cannot seek waterFrom the oneWho drained your seas,And you cannot Build a holeFor your worthInside of another being.the medicine is when you return to yourselfWhere you will Remember your strength Reclaim your own rhythm,And write your new song.-Victoria Erickson" _____________________________________2 Spots just opened up for REBIRTH + RISE my Breathwork Retreat in Costa Rica, January 2023! Get all the details + secure your spot through the BOOKING PAGE.Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions,  exclusive meditations, journaling prompts, intention setting and more!1:1 Private Breathwork Sessions1:1 Mentorship Program Tag me if you enjoyed this episode + follow for daily inspiration on InstagramCheck out my Testimonials Page to learn what other breathers are experiencing with breathwork healing. If you have any topic requests or questions you would like covered on the podcast,  please email me directly at: sam@samkalawart.com or visit the contact section of my websitexx,Sam