In this episode, we talk about spiritual health: what it is, why it's important, and how to add it to our conversations around mental health. Let's face it - mental health has become inclusionary in our overall discussions around health and wellness (yay!). But what often gets skipped over is spiritual health! In this episode, I dive into its importance, how to make space for it, and how even to redefine it so that it fits into your personal ideology. Tune in to listen!
As always, I would LOVE to stay in touch. Please reach out to me via my website at www.aleksslijepcevic.com or on Instagram (@traveling_therapist_).--- Send in a voice message: https://podcasters.spotify.com/pod/show/aleksandra-slijepcevic/message