Adding Spiritual Health to our Mental Health Conversation

Soul Sessions

Jan 24 2023 • 41 mins

In this episode, we talk about spiritual health: what it is, why it's important, and how to add it to our conversations around mental health. Let's face it - mental health has become inclusionary in our overall discussions around health and wellness (yay!). But what often gets skipped over is spiritual health! In this episode, I dive into its importance, how to make space for it, and how even to redefine it so that it fits into your personal ideology. Tune in to listen!

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