Deployment Pillars

WELCOME TO THE  DEPLOYMENT PILLARS PODCAST!Your hosts Joanna & Becky are the creators of PILLAR- the digital retreat for deployment countdowns.   We share the best deployment advice for military spouses from people who have been there, done that and got the homecoming kiss.You'll hear us reference the "digital guide" during some of our episodes!  To get your very own deployment countdown workbook and digital guide (plus so much more) join us at the next PILLAR retreat!Grab your completely free ticket for the next PILLAR- the digital retreat for deployment countdowns at pillardeploymentretreat.comIN THIS EPISODEWhat if you were happier, healthier, and less stressed after deployment was over?What would that mean for life after homecoming?This episode, we're joined by Kimberly Bacso- Content Director and Co-Founder of InDependent - for some real, inspiring talk about the importance of holistic health during the season of deployment.MEET OUR SPONSORMilitary life can feel overwhelming- especially during deployment seasons.  At Team PILLAR, we believe that a little peace of mind can go a long way.   That's why we're proud that this episode of Deployment Pillars  is sponsored by USAA Life Insurance Company and USAA Life Insurance Company of New York.USAA Life facilitates members' financial security through a range of products and services including Life Insurance policies with several benefits specialized for military families at no additional cost.  Because wondering about your family's financial future doesn't need to be on your deployment to-do list.  You can learn more about USAA Life Insurance Company and USAA Life Insurance Company of New York at usaa.com/pillar

WELCOME TO THE  DEPLOYMENT PILLARS PODCAST!Your hosts Joanna & Becky are the creators of PILLAR- the digital retreat for deployment countdowns.   We share the best deployment advice for military spouses from people who have been there, done that and got the homecoming kiss.You'll hear us reference the "digital guide" during some of our episodes!  To get your very own deployment countdown workbook and digital guide (plus so much more) join us at the next PILLAR retreat!Grab your completely free ticket for the next PILLAR- the digital retreat for deployment countdowns at pillardeploymentretreat.comIN THIS EPISODERaise your hand if you've ever felt like you don't quite fit-- either in the military community or civilian community where your service member is activated.Connection is a key to thriving during deployment, but it can be tough, especially for National Guard and Reserve families who might find themselves far away from military support systems.In this episode you'll meet Army National Guard Spouse Angela Caban--writer, author and creator of the Homefront United Network. Angela's providing strategies for making friends and staying connected in the military AND civilian communities.MEET OUR SPONSORMilitary life can feel overwhelming- especially during deployment seasons.  At Team PILLAR, we believe that a little peace of mind can go a long way.   That's why we're proud that this episode of Deployment Pillars  is sponsored by USAA Life Insurance Company and USAA Life Insurance Company of New York.USAA Life facilitates members' financial security through a range of products and services including Life Insurance policies with several benefits specialized for military families at no additional cost.  Because wondering about your family's financial future doesn't need to be on your deployment to-do list.  You can learn more about USAA Life Insurance Company and USAA Life Insurance Company of New York at usaa.com/pillar

WELCOME TO THE  DEPLOYMENT PILLARS PODCAST!Your hosts Joanna & Becky are the creators of PILLAR- the digital retreat for deployment countdowns.   We share the best deployment advice for military spouses from people who have been there, done that and got the homecoming kiss.You'll hear us reference the "digital guide" during some of our episodes!  To get your very own deployment countdown workbook and digital guide (plus so much more) join us at the next PILLAR retreat!Grab your completely free ticket for the next PILLAR- the digital retreat for deployment countdowns at pillardeploymentretreat.comIN THIS EPISODEWondering what all the fuss is about?  We're here to break it down for you!This episode, PILLAR Deployment Retreat co-hosts Joanna Guldin-Noll of Jo, My Gosh! and Becky Hoy of Brave Crate share their favorite moments from PILLAR Retreats past, and spill all the tea about PILLAR 2022!MEET OUR SPONSORMilitary life can feel overwhelming- especially during deployment seasons.  At Team PILLAR, we believe that a little peace of mind can go a long way.   That's why we're proud that this episode of Deployment Pillars  is sponsored by USAA Life Insurance Company and USAA Life Insurance Company of New York.USAA Life facilitates members' financial security through a range of products and services including Life Insurance policies with several benefits specialized for military families at no additional cost.  Because wondering about your family's financial future doesn't need to be on your deployment to-do list.  You can learn more about USAA Life Insurance Company and USAA Life Insurance Company of New York at usaa.com/pillar

WELCOME TO THE  DEPLOYMENT PILLARS PODCAST!Your hosts Joanna & Becky are the creators of PILLAR- the digital retreat for deployment countdowns.   We share the best deployment advice for military spouses from people who have been there, done that and got the homecoming kiss.You'll hear us reference the "digital guide" during some of our episodes!  To get your very own deployment countdown workbook and digital guide (plus so much more) join us at the next PILLAR retreat!Grab your completely free ticket for the next PILLAR- the digital retreat for deployment countdowns at pillardeploymentretreat.comIN THIS EPISODE"I know EXACTLY how you feel ..." Raise your hand if a friend or family member who has never experienced deployment has ever said this to you. What did you say? How did it make you feel?As a licensed professional counselor in private practice, E.J. Smith, LPC specializes in trauma, LGBTQ+ issues, and military family stressors.In this episode, E.J. is going to teach us how we can connect with others, accept support, and construct responses that set appropriate boundaries while honoring those relationships.MEET OUR SPONSORMilitary life can feel overwhelming- especially during deployment seasons.  At Team PILLAR, we believe that a little peace of mind can go a long way.   That's why we're proud that this episode of Deployment Pillars  is sponsored by USAA Life Insurance Company and USAA Life Insurance Company of New York.USAA Life facilitates members' financial security through a range of products and services including Life Insurance policies with several benefits specialized for military families at no additional cost.  Because wondering about your family's financial future doesn't need to be on your deployment to-do list.  You can learn more about USAA Life Insurance Company and USAA Life Insurance Company of New York at usaa.com/pillar

WELCOME TO THE  DEPLOYMENT PILLARS PODCAST!Your hosts Joanna & Becky are the creators of PILLAR- the digital retreat for deployment countdowns.   We share the best deployment advice for military spouses from people who have been there, done that and got the homecoming kiss.You'll hear us reference the "digital guide" during some of our episodes!  To get your very own deployment countdown workbook and digital guide (plus so much more) join us at the next PILLAR retreat!Grab your completely free ticket for the next PILLAR- the digital retreat for deployment countdowns at pillardeploymentretreat.comIN THIS EPISODEDoes your deployment action plan include a post-deployment vaycay?It is possible plan that dream vacay that gives you time to reconnect without breaking the budget.Krystel Spell, Co-Founder of SoFluential Media and Creator of Army Wife 101 joins us to share a few ideas and a simple strategy for planning that perfect trip with an eye toward military travel deals.MEET OUR SPONSORMilitary life can feel overwhelming- especially during deployment seasons.  At Team PILLAR, we believe that a little peace of mind can go a long way.   That's why we're proud that this episode of Deployment Pillars  is sponsored by USAA Life Insurance Company and USAA Life Insurance Company of New York.USAA Life facilitates members' financial security through a range of products and services including Life Insurance policies with several benefits specialized for military families at no additional cost.  Because wondering about your family's financial future doesn't need to be on your deployment to-do list.  You can learn more about USAA Life Insurance Company and USAA Life Insurance Company of New York at usaa.com/pillar

WELCOME TO THE  DEPLOYMENT PILLARS PODCAST!Your hosts Joanna & Becky are the creators of PILLAR- the digital retreat for deployment countdowns.   We share the best deployment advice for military spouses from people who have been there, done that and got the homecoming kiss.You'll hear us reference the "digital guide" during some of our episodes!  To get your very own deployment countdown workbook and digital guide (plus so much more) join us at the next PILLAR retreat!Grab your completely free ticket for the next PILLAR- the digital retreat for deployment countdowns at pillardeploymentretreat.comIN THIS EPISODEWe're gonna guess when you hear the word "deployment" the first thing that comes to mind is not JOY. 🎉But what if it could be? What if you could learn to find joy during deployment in a way that makes it easier to find joy during other seasons of life?In this episode, join Jessica Bertsch, the CEO of @Powerhouse Planning, LLC, Coast Guard wife, and mom, as she shares strategies and best practices for how to find and hold onto joy during deployments.MEET OUR SPONSORMilitary life can feel overwhelming- especially during deployment seasons.  At Team PILLAR, we believe that a little peace of mind can go a long way.   That's why we're proud that this episode of Deployment Pillars  is sponsored by USAA Life Insurance Company and USAA Life Insurance Company of New York.USAA Life facilitates members' financial security through a range of products and services including Life Insurance policies with several benefits specialized for military families at no additional cost.  Because wondering about your family's financial future doesn't need to be on your deployment to-do list.  You can learn more about USAA Life Insurance Company and USAA Life Insurance Company of New York at usaa.com/pillar

WELCOME TO THE  DEPLOYMENT PILLARS PODCAST!Your hosts Joanna & Becky are the creators of PILLAR- the digital retreat for deployment countdowns.   We share the best deployment advice for military spouses from people who have been there, done that and got the homecoming kiss.You'll hear us reference the "digital guide" during some of our episodes!  To get your very own deployment countdown workbook and digital guide (plus so much more) join us at the next PILLAR retreat!Grab your completely free ticket for the next PILLAR- the digital retreat for deployment countdowns at pillardeploymentretreat.comIN THIS EPISODEUnderstanding and communicating our own experience during a deployment countdown can be transformative on so many levels.✨ It helps us to truly process this season of separation. ✨ It helps us to find our true "takeaways" ✨ It helps us to invite friends and family into the conversationSarah Peachey is  a journalist and writer of more than 10 years and the content editor and contributor for Army Wife Network.  In this episode, Sarah helps us learn to process and share our deployment stories.MEET OUR SPONSORMilitary life can feel overwhelming- especially during deployment seasons.  At Team PILLAR, we believe that a little peace of mind can go a long way.   That's why we're proud that this episode of Deployment Pillars  is sponsored by USAA Life Insurance Company and USAA Life Insurance Company of New York.USAA Life facilitates members' financial security through a range of products and services including Life Insurance policies with several benefits specialized for military families at no additional cost.  Because wondering about your family's financial future doesn't need to be on your deployment to-do list.  You can learn more about USAA Life Insurance Company and USAA Life Insurance Company of New York at usaa.com/pillar

WELCOME TO THE  DEPLOYMENT PILLARS PODCAST!Your hosts Joanna & Becky are the creators of PILLAR- the digital retreat for deployment countdowns.   We share the best deployment advice for military spouses from people who have been there, done that and got the homecoming kiss.You'll hear us reference the "digital guide" during some of our episodes!  To get your very own deployment countdown workbook and digital guide (plus so much more) join us at the next PILLAR retreat!Grab your completely free ticket for the next PILLAR- the digital retreat for deployment countdowns at pillardeploymentretreat.comIN THIS EPISODE😬So much of deployment advice and ideas are from a bygone era.The truth is: Deployment can be a season of adventure and excitement. 💪You don’t have to sit at home, waiting for adventure to find you. You can go out and find it yourself. 🗺Joanna Guldin-Noll, your PILLAR co-host and creator of military spouse lifestyle blog Jo My Gosh, swears by deployment bucket lists. And she’s excited to help you write yours and create an exciting deployment journey while you count down the days.MEET OUR SPONSORMilitary life can feel overwhelming- especially during deployment seasons.  At Team PILLAR, we believe that a little peace of mind can go a long way.   That's why we're proud that this episode of Deployment Pillars  is sponsored by USAA Life Insurance Company and USAA Life Insurance Company of New York.USAA Life facilitates members' financial security through a range of products and services including Life Insurance policies with several benefits specialized for military families at no additional cost.  Because wondering about your family's financial future doesn't need to be on your deployment to-do list.  You can learn more about USAA Life Insurance Company and USAA Life Insurance Company of New York at usaa.com/pillar

WELCOME TO THE  DEPLOYMENT PILLARS PODCAST!Your hosts Joanna & Becky are the creators of PILLAR- the digital retreat for deployment countdowns.   We share the best deployment advice for military spouses from people who have been there, done that and got the homecoming kiss.You'll hear us reference the "digital guide" during some of our episodes!  To get your very own deployment countdown workbook and digital guide (plus so much more) join us at the next PILLAR retreat!Grab your completely free ticket for the next PILLAR- the digital retreat for deployment countdowns at pillardeploymentretreat.comIN THIS EPISODE👶Often, deployment advice, events, and support focus on families with children.It can feel really lonely for milspouses and milsos who aren’t parents.But the ✨ truth ✨ is, there are a lot of military spouses and significant others finding their way through a deployment season without kiddos.👉Becky Hoy, your PILLAR co-host and founder of Brave Crate, has ten years of Army life, deployment, and separation experience, all as a childfree military spouse.  Listen in as she shares her hard-learned tips, tricks, and strategies for thriving as a childfree milspouse during deployment.MEET OUR SPONSORMilitary life can feel overwhelming- especially during deployment seasons.  At Team PILLAR, we believe that a little peace of mind can go a long way.   That's why we're proud that this episode of Deployment Pillars  is sponsored by USAA Life Insurance Company and USAA Life Insurance Company of New York.USAA Life facilitates members' financial security through a range of products and services including Life Insurance policies with several benefits specialized for military families at no additional cost.  Because wondering about your family's financial future doesn't need to be on your deployment to-do list.  You can learn more about USAA Life Insurance Company and USAA Life Insurance Company of New York at usaa.com/pillar

WELCOME TO THE  DEPLOYMENT PILLARS PODCAST!Your hosts Joanna & Becky are the creators of PILLAR- the digital retreat for deployment countdowns.   We share the best deployment advice for military spouses from people who have been there, done that and got the homecoming kiss.You'll hear us reference the "digital guide" during some of our episodes!  To get your very own deployment countdown workbook and digital guide (plus so much more) join us at the next PILLAR retreat!Grab your completely free ticket for the next PILLAR- the digital retreat for deployment countdowns at pillardeploymentretreat.com IN THIS EPISODEIf you are a fan of The Five Love Languages you are going to ADORE this episode of Deployment Pillars. There are SO MANY ways to speak your spouse's love language during deployments… and during the 2020 PILLAR Retreat Dr. Gary Chapman, best-selling author of The Five Love Languages, joined us some serious wisdom.  Listen in to hear Becky's interview with Dr. Chapman’s where he shares his tips for using The 5 Love Languages while navigating your deployment countdown. REFERENCED LINKS: www.5LoveLanguages.comMEET OUR SPONSORMilitary life can feel overwhelming- especially during deployment seasons.  At Team PILLAR, we believe that a little peace of mind can go a long way.   That's why we're proud that this episode of Deployment Pillars  is sponsored by USAA Life Insurance Company and USAA Life Insurance Company of New York.USAA Life facilitates members' financial security through a range of products and services including Life Insurance policies with several benefits specialized for military families at no additional cost.  Because wondering about your family's financial future doesn't need to be on your deployment to-do list.  You can learn more about USAA Life Insurance Company and USAA Life Insurance Company of New York at usaa.com/pillar

WELCOME TO THE  DEPLOYMENT PILLARS PODCAST!Your hosts Joanna & Becky are the creators of PILLAR- the digital retreat for deployment countdowns.   We share the best deployment advice for military spouses from people who have been there, done that and got the homecoming kiss.You'll hear us reference the "digital guide" during some of our episodes!  To get your very own deployment countdown workbook and digital guide (plus so much more) join us at the next PILLAR retreat!Grab your completely free ticket for the next PILLAR- the digital retreat for deployment countdowns at pillardeploymentretreat.comIN THIS EPISODEYou don’t have to reinvent the wheel during deployment.  Often, someone who’s gone before has already come up with great tools and resources. You just need to find the ones that make sense for you. In today’s episode, Rod Roederer,  the Military Life Experience Product Management Director at USAA joins us to share a few great tools that will help your family navigate deployment. MEET OUR SPONSORMilitary life can feel overwhelming- especially during deployment seasons.  At Team PILLAR, we believe that a little peace of mind can go a long way.   That's why we're proud that this episode of Deployment Pillars  is sponsored by USAA Life Insurance Company and USAA Life Insurance Company of New York.USAA Life facilitates members' financial security through a range of products and services including Life Insurance policies with several benefits specialized for military families at no additional cost.  Because wondering about your family's financial future doesn't need to be on your deployment to-do list.  You can learn more about USAA Life Insurance Company and USAA Life Insurance Company of New York at usaa.com/pillar

WELCOME TO THE  DEPLOYMENT PILLARS PODCAST!Your hosts Joanna & Becky are the creators of PILLAR- the digital retreat for deployment countdowns.   We share the best deployment advice for military spouses from people who have been there, done that and got the homecoming kiss.You'll hear us reference the "digital guide" during some of our episodes!  To get your very own deployment countdown workbook and digital guide (plus so much more) join us at the next PILLAR retreat!Grab your completely free ticket for the next PILLAR- the digital retreat for deployment countdowns at pillardeploymentretreat.comIN THIS EPISODE In this episode, we are Thrilled to present nationally recognized writer and speaker Jacey Eckhart. She’s a military sociologist and nationally-syndicated columnist who is often featured as a family subject matter expert in the national media.Jacey shares her unique take on counting down deployment- and why “Ordinary Never Works”MEET OUR SPONSOR Military life can feel overwhelming- especially during deployment seasons.  At Team PILLAR, we believe that a little peace of mind can go a long way.   That's why we're proud that this episode of Deployment Pillars  is sponsored by USAA Life Insurance Company and USAA Life Insurance Company of New York. USAA Life facilitates members' financial security through a range of products and services including Life Insurance policies with several benefits specialized for military families at no additional cost.  Because wondering about your family's financial future doesn't need to be on your deployment to-do list.  You can learn more about USAA Life Insurance Company and USAA Life Insurance Company of New York at usaa.com/pillar