We've been doing it our whole lives and it can be all-consuming sometimes - especially when it's everywhere. Online, real life, in our heads. Yup, I'm talking about comparison. Unfortunately, comparison never goes away - our society thrives on it but you can manage it!
In this episode of the Bariatric Experience Podcast, I talk about comparison and how to overcome getting stuck. Listen in to learn why simple steps can help you move out of comparison and allow you to stand proudly on your own path of happiness.
What You Will Learn:
- The three types of comparison we all make, especially in the bariatric community
- The steps to identify and move past comparison
- One type of comparison that you probably didn't even realize you're making!
Do not miss out on this weeks episode - it's a must hear!
Need A Safe and Supportive Bariatric Community? Come Join Our Facebook Group:
You Might Like
