One practice you should do every year!

The Bariatric Experience

Jan 14 2021 • 14 mins

What is driving your goals this year? Maybe you’re looking for a solid less formal goal-setting method that will help you succeed this year?

In this episode of the Bariatric Experience Podcast, I talk about goal setting for 2021 and your year-long success. This can be directly tied to your bariatric journey but also to business, family or your overall personal growth. Listen in to learn about the one word of the year practice and why you should adopt it this year to see a difference.

What You Will Learn:

  • How picking a word to drive my progress for a year has worked for me.
  • The three things you need to know when choosing your word
  • Why you should take your time choosing your word and ensure it aligns with the goals you want to achieve.
  • What I chose as my 2021 word of the year.

Relevant Links:

Download your PDF worksheet here.