As we deal with the challenges of pleasing others and overcoming past trauma, it can sometimes be hard to know what we truly want in life. Today we are going to break down some actionable strategies you can use to understand yourself in a deeper and more authentic way. On this episode we discuss:
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Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity. He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.
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