On this episode of How to Be Fine, Kristen and Jolenta dive into the Duggar Family and their involvement in the religious cult the Institute of Basic Life Principles. The ladies break down the revelations that Jinger Duggar reveals in her bestselling book Become Free Indeed: My Story of Disentangling Faith from Fear, and the shame and social anxiety she experienced growing up. Plus, Kristen and Jolenta answer advice questions about emotional hoarding and helping a friend manage chronic pain.

Do you have an advice question for us? Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Sources for this episode:

https://iblp.org/

https://www.chicagomag.com/chicago-magazine/july-2016/institute-in-basic-life-principles-hinsdale/

https://www.nytimes.com/2023/02/10/us/jinger-duggar-vuolo-evangelical-christians.html

https://www.buzzfeednews.com/article/stephaniemcneal/jinger-vuolo-duggar-memoir-interview

https://www.nbcnews.com/news/us-news/ministry-nourished-duggar-familys-faith-falls-grace-rcna14024

https://www.washingtonpost.com/news/acts-of-faith/wp/2016/01/06/new-charges-allege-religious-leader-who-has-ties-to-the-duggars-sexually-abused-women/

https://www.usatoday.com/story/life/people/2015/05/28/jim-bob-duggar-state-trooper-josh-duggar-fondling-sex-abuse/28058841/

https://www.theguardian.com/commentisfree/2015/jun/01/childhood-in-cult-hard-imagine-survival-truly-unbelievable

https://inthesetimes.com/article/cult-of-character

https://open.spotify.com/show/0QrPMZQojsFIeQVvrEx2wV

https://podcasts.apple.com/us/podcast/the-sojo-files/id1587371447

https://podcasts.apple.com/us/podcast/leaving-eden-podcast/id1525971285

https://www.amazon.com/Becoming-Free-Indeed-Story-Disentangling/dp/1400335817

https://www.christianitytoday.com/news/2023/february/grace-community-church-elder-biblical-counseling-abuse.html

https://www.intouchweekly.com/posts/duggars-religion-151762/

https://www.amazon.com/Quiverfull-Inside-Christian-Patriarchy-Movement/dp/0807010731

https://www.duggarfamily.com/favorite/