Reproductive Rebel

Adrienne Irizarry, HWH

Shooting straight and true, Adrienne Irizarry, HWH takes aim at women's health issues. This podcast puts you in the driver's seat of your health providing period solutions for a symptom free life.

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Health & FitnessHealth & Fitness

Episodes

Women's Worth: How Are We Measuring Up?
Feb 13 2024
Women's Worth: How Are We Measuring Up?
How do we measure our worth? Is it by how productive we are? How clean our house is? How we dress?What has become incredibly clear to me as a practitioner over the years is that women don't feel they are "worthy" of rest. They believe they are defined by how much they do, appearances (both physical and in the home) and if they pause for a moment they become riddled with guilt.I am not the only one who has noticed this trend. I am so excited to be joined by the owner of Meal Prep Chef NH Angela Castrigno as we talk about this very subject and how deeply it perminates our culture and our health.------------------------------------------------About Our Guest:Angela Castrigno Owner of Meal Prep Chef NH & Creator of the Digital Course, Become A Meal Prep Pro.Born and raised in New Hampshire. When I’m not cooking or coaching, I’m doing yoga, playing piano, adventuring with my partner, and/or eating delicious food.I struggled with food for a long time when I was younger. Malnutrition, food sensitivities, body image issues… it took me a long time to make the connection between what I ate and how I felt. But when I did… magic happened.Meal planning completely changed the game for me. I’ve spent the last decade+ experimenting and trying new strategies to make eating healthy easy and sustainable. In 2014, I became a Certified Integrative Nutrition Health Coach and my business has been evolving ever since. Today, I’m a full time personal meal prep chef and meal planning coach.Because witnessing someone overcome their eating and/or cooking challenges and transform into someone who doesn’t stress about eating healthy every day is what I live for.If you want to nourish your body and feed your soul without sacrificing time and energy in the kitchen, please reach out.IG: @mealprepchefnhWEB: mealprepchefnh.comSupport the showPeriod solutions for a symptom free life.Our catalog of courses is available at: https://moonessence.life/classesInstagram, Facebook and Twitter: @moonessencemeLeave a Review! Help others find this helpful information.
Heart Speak: Coming Home To Your Body with Katie Ama Rose
Feb 7 2024
Heart Speak: Coming Home To Your Body with Katie Ama Rose
How often do you drop into your body and truly listen to what lies there? Many of us are disconnected from our body wisdom and it is one of the big reasons we struggle with our health, decision making and more. Our body is so much wiser than our ego mind wants you to believe. Join me this week as I welcome the beautiful Katie Ama Rose of Spirit Remembered on the show and we talk about how important our connection to body wisdom and heart centered knowing truly is for our overall health and wellbeing.----------------------------------About Our Guest:Katie Ama Rose is a professional priestess, transformational guide, and steward of the Divine Feminine Mysteries. She supports women in their remembrance of who they truly are, coming home to their hearts and co-creating their lives from this space.She is devoted to the Way of Love and here to hold and love others through their remembrance of wholeness.Katie facilitates this embodied remembrance and transformation through 1-on-1 alchemical journeys, full-body anointing, ceremony, workshops, retreats and the Temple of Remembrance Mystery School programs.Website:https://www.spiritremembered.com/Facebook:https://www.facebook.com/templeofremembranceInstagram:https://www.instagram.com/spiritremembered/Embody: A 9-moon, transformational and intimate group journey activating your divine feminine remembrance and embodying it wholly!https://www.spiritremembered.com/embody-a-divine-feminine-mysteries-initiation.htmlSupport the showPeriod solutions for a symptom free life.Our catalog of courses is available at: https://moonessence.life/classesInstagram, Facebook and Twitter: @moonessencemeLeave a Review! Help others find this helpful information.