In today’s episode I share how important boundaries are not only to create the wall to protect ourselves but they are also the directions and the instructions where we show people how to find the door to come in and what is expected when you are let it. Boundaries are not easy to identify and even harder to implement but with awareness, clarity and practice you can create boundaries that honor you and are respectful towards others.

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Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.