PODCAST

The Positive Professional

Tracyavon

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Season 3 Episode 18 "Reasons We Struggle with Patience"Season 3 Episode 17 "Stopping Negative Self Talk in Its Tracks"Season 3 Episode 16 "6 Indicators You Might be Overthinking Things"Season 3 Episode 15 "Resiliency and Positivity Go Hand-in-Hand"Season 3 Episode 14 "Guided Meditation-Gratitude"Season 3 Episode 13 "The Benefits of Mindmapping"Season 3 Episode 12 "Exercise for Mental Health"Season 3 Episode 11 "Reconnecting with Your Feminine Power" Guided MeditationSeason 3 Episode 10 "Establishing the Mind/Body Connection with Yoga"Season 3 Episode  "The Prosperity In Gratitude"Season 3 Episode 8 "Overcoming Performance Anxiety"Season 3 Episode 7 "Experiencing Inner Peace"Season 3 Episode 6 "Journaling for Mental Health"Season 3 Episode 5 "Guided Meditation- Happiness"Season 3 Episode 4 "Transform Your Career by Developing Emotional Intelligence for the Workplace"Season 3 Episode 3  "Writing your Personal Mission and Vision Statement"Season 3 Episode 2 "12 Ways to Better Yourself in 2022"Season 3 Episode 1 "Take Stock to Start Your Year on The Right Foot"Season 2 Episode 45 "5 Tips to Get to Know Yourself Better"Season 2 Episode 45 "5 Tips to Get to Know Yourself Better"