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In this insightful episode of Can This Be Fixed?, hosts Thais Gibson and Mike Di Zio delve into the complexities of attachment styles, focusing on fearful and dismissive avoidants. They reflect on their own attachment journeys, revealing personal regrets, breakthroughs, and lessons learned. Listeners will gain a deep understanding of how attachment styles shape relationship dynamics and how to move toward more secure connections.
The episode explores why dismissive avoidants tend to avoid vulnerability, how fearful avoidants react when feeling hurt, and why some relationships break down over minor conflicts. The hosts share practical tools to navigate these challenging patterns, answer listener questions about navigating relationship challenges, and offer advice on how to communicate effectively in difficult conversations. Tune in to discover actionable strategies for healing attachment wounds and building stronger, healthier relationships.
Timestamps
00:00 - Intro
02:44 - Former DA Regrets - Mike
16:04 - Former FA Regrets - Thais
26:23 - 7-Day Free Trial: All Access Membership Pass
27:13 - Question 1
29:11 - Mike’s Response
38:21 - Thais’ Response
42:31 - Hello Fresh
43:58 - Indeed
45:52 - Question 2
46:33 - Mike’s Response
50:19 - Thais’ Response
56:46 - Conclusion
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