So you’re working on weight loss, but you hate counting calories. Obviously, you’re just doomed to never lose weight, right? NOT RIGHT. In fact, today’s episode of the Fitness Matters podcast takes a deep dive into what’s really going on when you don’t want to count calories, and – the good stuff – what to do to fix it and get your goal anyway!

WHAT YOU’LL LEARN:
👉 The PROVEN SCIENCE of weight loss (a/k/a, WHY calories matter)
👉 WHY you hate counting calories
👉 WHAT TO DO to unblock your brain and find a solution

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