Have you ever felt like you're navigating a minefield when it comes to parenting teens in our tech-saturated world? In this episode we talk about guiding teens and tweens through their online lives and the importance of good connection  to unlock the secrets of your child's digital experience.  We talk about setting concrete boundaries without shutting down communication channels. I share actionable strategies (or reminders, as you may already be doing many of these) to help you and your teen build a relationship that thrives on trust and mutual respect in the age of the internet.The journey of parenting doesn't need to be a solitary one.  Remember, at the heart of every parent's mission is guiding our teens toward happiness. HAPPENINGS:1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt)2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.This might just be the easiest system you will come across to get teens and tweens the information they need (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.

Struggling to strike the perfect balance between letting your teens spread their wings and keeping them under a watchful eye? As a confidence, connection, leadership and life coach with a treasure trove of parenting expertise, on this episode we are going to talk about how to foster independence and autonomy without micromanaging. I'll take you through 6 steps (a roadmap of sorts) towards building trust with open communication, and setting the stage for your teen's decision-making prowess—all without suffocating their budding desire for independence.It's not just about fostering independence; it's about cultivating a connection that will stand the test of time and challenge. HAPPENINGS:1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt). 2) Free Better Connect With Your Teen or Tween Checklist -- designed to help you identify where the gaps might lie so you can have more calm, less conflict, and better connections (with yourself, as well as your child and others).  Send me a message for the link. https://m.me/reneesinning2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.This might just be the easiest system you will come across to get teens and tweens the information they need (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.

Bullying is not only physical and verbal.  What if we told you that friendship bullying is a real and often ignored issue that's impacting our teens' emotional well-being? Today, we're shedding light on this delicate topic that often leads to feelings of loneliness, low self-esteem, and anxiety in teenagers. Navigating the complex world of teenage friendships, while not easy,  it's important to learn about the different forms of bullying and understanding how to identify if your teen is a victim.Share this knowledge with your friends and check out reneesending.com for more parenting gems. Remember, the happiest teens are those supported by empowered parents. Let's journey together towards raising happier, healthier teens.HAPPENINGS:1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt)2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.This might just be the easiest system you will come across to get teens and tweens the information they need (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.

Ever wondered why your teenager is acting out, or why they seem to be drifting further from their authentic selves in a bid to fit in? Do you sometimes wish you could help them navigate these critical years without losing their individuality? I understand this struggle first-hand, and it’s a real worry for a lot of parents.When teens or tweens are not true to themselves, they will often feel lost or confused. This often shows up as a bad attitude, anger, and disconnection, and it makes it really hard for parents to help them. In this episode, I’ll also reveal a new system I've designed specifically for parents and teenagers called 'Confidently Connected'. This super easy 3-step system helps teens and tweens discover who they are and understand what's truly important to them, so they can become confident, happy, and self-assured young adults; while supporting parents along the way.TEA HAPPENINGS:1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt)2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.This might just be the easiest system you will come across to get teens and tweens the information they need (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.

Imagine a world where parental self-care isn't just a luxury, but a necessity. A world where you, as a parent of tweens and teenagers, no longer have to feel guilty for dedicating some time to yourself. Sounds enticing, doesn’t it? In this episode of the Empowered Parent Podcast, we dive into that very world. We explore the importance of integrating self-care into your parenting journey, with practical tips to overcome the common barrier of parental guilt. Do you find yourself putting on a brave face, feeling overwhelmed, and constantly running on empty? Break free from that cycle. We're revealing how to prioritize your wellbeing, so you can become the best version of yourself, for you and your children. Discover how physical self-care activities like exercise, nutrition, emotional, and social self-care can be seamlessly integrated into your busy schedules. Remember, taking care of yourself isn't selfish, it's self-preservation. We're reinventing the narrative - you are worthy of daily self-care, even amidst the beautiful chaos of parenting.HAPPENINGS:1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt) 2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents. It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others). Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.This might just be the easiest system you will come across to get teens and tweens the information they need (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.

Ever wondered why your teen's nose seems to grow longer with every word they utter? Don't fret, it's not a personal attack and you're certainly not alone in this journey. Parents, I invite you to join me as we dissect the complex world of teenage lies. As a parent of three and an experienced educator, I've been through the agony of being lied to and am here to share four valuable strategies to help you navigate these murky waters.Strap in as we delve deeper into the parent-teen relationship, exploring how to cultivate trust through understanding, open communication, positive reinforcement, and boundary-setting. Gain insights into the motives behind teen lies and seize each lie as an opportunity for connection and understanding. By stepping back and decoding the underlying messages, you can comprehend the struggles your teenager is facing, be it low self-esteem, peer pressure, or fear. This episode promises an enlightening conversation to equip you with the tools you need to effectively handle teen dishonesty and fortify your bond with your teenager. So, parents, if you're on a quest to mend the rift with your teen, this is one conversation you won't want to miss!__________SOCIALS:If you are looking for extra support, please don't hesitate to reach out.Send Renee an email at renee@ .comIMPORTANT FACEBOOK UPDATE:  My FB was hacked recently, so there is not as much content as previously.  I have created a new profile and FB community but it's acting up again. I've also got content on INSTAGRAM, YOUTUBE, and most recently, PINTEREST.____________OTHER HAPPENINGS:UNLEASH CONFIDENCE and BOLSTER CONNECTION [For Teens, Tweens, and their Parents]A hybrid journey for teens and tweens to ACTIVATE  Self-Awareness, Self-Acceptance, Self-BELIEF, and Self-CONFIDENCEImprove attitude so there is less arguing and conflict within the homeLet go of mom guilt and 24/7 worry, sleepless nights, and feeling like you are walking on eggshellsThis journey be done solo-journey (with parent guidance of course), or with the added support of our teen/tween weekly catch up calls.  Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff!  UNLEASH CONFIDENCE BOLSTER CONNECTION for teens and tweens is our empowering  SEL-inspired system, created specifically for this age group to Activate Confidence (the end result) through 3 powerful modules.UNLEASH CONFIDENCE BOLSTER CONNECTION  PARENT is an opportunity for you to get your questions and concerns answered on our weekly parent calls.This journey is best suited for those between (10ish-15ish), though the content is relevant to all ages - including older teens, and even adults. ____________Reach out: Email: renee@teenesteemacademy.comWeb: https://teenesteemacademy.com

Are you parenting out of fear? How much does this fear cost you and your child in energy, decision-making, and self-confidence? As a seasoned life leadership and success coach and a mother to three young adults, I, Renee, will guide you through these complexities. We'll unravel the intricacies of the fear-based mindset in parents and children alike, and navigate the delicate balance between fear and safety in decision-making. We'll take a hard look at the unspoken realities and anxieties of raising teenagers, and how these deeply affect their relationships and outlook.The path to empowering your child and overcoming a fear-based mindset is no easy feat, but together we can tread this journey. We'll examine how this mindset impacts your child’s decision-making, relationships, self-confidence, and overall perspective. I'll provide practical tools and resources, like the summer coaching programs and the Better Connect Parent Collective, to bolster your child’s self-belief. By the end of our discussion, you’ll be more prepared to guide your teenager towards empowered decision-making, breaking free from the chains of a fear-based mindset. Let's explore the world of empowered parenting together!__________SOCIALS:If you are looking for extra support, please don't hesitate to reach out.Send Renee an email at renee@teenesteemacademy.comIMPORTANT FACEBOOK UPDATE:  My FB was hacked recently, so there is not as much content as previously.  I have created a new profile and FB community but it's acting up again. I've also got content on INSTAGRAM, YOUTUBE, and most recently, PINTEREST.____________OTHER HAPPENINGS:UNLEASH CONFIDENCE and BOLSTER CONNECTION [For Teens, Tweens, and their Parents]A hybrid journey for teens and tweens to ACTIVATE  Self-Awareness, Self-Acceptance, Self-BELIEF, and Self-CONFIDENCEImprove attitude so there is less arguing and conflict within the homeLet go of mom guilt and 24/7 worry, sleepless nights, and feeling like you are walking on eggshellsThis journey be done solo-journey (with parent guidance of course), or with the added support of our teen/tween weekly catch up calls.  Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff!  UNLEASH CONFIDENCE BOLSTER CONNECTION for teens and tweens is our empowering  SEL-inspired system, created specifically for this age group to Activate Confidence (the end result) through 3 powerful modules.UNLEASH CONFIDENCE BOLSTER CONNECTION  PARENT is an opportunity for you to get your questions and concerns answered on our weekly parent calls.This journey is best suited for those between (11-15), though the content is relevant to all ages.BETTER CONNECT MINDSET MASTERY  TEA's ongoing Parent Group separate from Rise Confident, but available as an add-on or as a stand-alone journey.This is an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.

Navigating the tumultuous teenage years is no small feat, yet it's a journey every parent must undertake. How do teens establish meaningful connections? What role does identity play in their relationships? What's the impact of social media on their lives? As a certified Life Leadership and Success Coach for teenagers and parents, and a mom of three young adults, I am here to help you unravel these complexities.In this enlightening episode of Empowered Parent Podcast, we explore the significant influence friendships, relationships, and social media have on teens. We delve into the challenges teens face while forming and maintaining friendships and the complex dynamics of their romantic relationships. I share my insights on the importance of open, non-judgmental conversations, and how to empower your teen with self-esteem, assertiveness skills, and the ability to set emotional and physical boundaries. We also touch on the powerful role social media plays in their world, both positive and negative. This episode is a treasure trove of practical advice designed to help you support your teenager through these transformative years. Tune in and empower yourself!__________SOCIALS:If you are looking for extra support, please don't hesitate to reach out.Send Renee an email at renee@teenesteemacademy.comIMPORTANT FACEBOOK UPDATE:  My FB was hacked recently, so there is not as much content as previously.  I have created a new profile and FB community but it's acting up again. I've also got content on INSTAGRAM, YOUTUBE, and most recently, PINTEREST.____________OTHER HAPPENINGS:UNLEASH CONFIDENCE and BOLSTER CONNECTION [For Teens, Tweens, and their Parents]A hybrid journey for teens and tweens to ACTIVATE  Self-Awareness, Self-Acceptance, Self-BELIEF, and Self-CONFIDENCEImprove attitude so there is less arguing and conflict within the homeLet go of mom guilt and 24/7 worry, sleepless nights, and feeling like you are walking on eggshellsThis journey be done solo-journey (with parent guidance of course), or with the added support of our teen/tween weekly catch up calls.  Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff!  UNLEASH CONFIDENCE BOLSTER CONNECTION for teens and tweens is our empowering  SEL-inspired system, created specifically for this age group to Activate Confidence (the end result) through 3 powerful modules.UNLEASH CONFIDENCE BOLSTER CONNECTION  PARENT is an opportunity for you to get your questions and concerns answered on our weekly parent calls.This journey is best suited for those between (11-15), though the content is relevant to all ages.BETTER CONNECT MINDSET MASTERY  TEA's ongoing Parent Group separate from Rise Confident, but available as an add-on or as a stand-alone journey.This is an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved re

Imagine navigating the tricky terrain of parenting, equipped with the simple but powerful tool of saying 'No'. Yes, that's right! This episode of Empowered Parent Podcast is all about mastering the art of 'No'. Together, we will explore how this two-letter word can command respect, create consistency, and eliminate conflict in your family. From personal experiences to practical tips, I will guide you through the process of setting clear expectations for your children and fostering a secure environment that respects physical and emotional boundaries. Tune in as we delve deeper into the delicacies of difficult conversations, balancing flexibility with rigidity, and maintaining peace within the family unit. Gain invaluable insights into shaping a healthy relationship with your children and building an environment where 'No' is a full sentence - no justification or endless discussions needed. Whether you're a newbie or a veteran in the parenting journey, this episode promises to empower you to become a more confident and effective parent. So, are you ready to harness the power of 'No'?__________SOCIALS:If you are looking for extra support, please don't hesitate to reach out.Send Renee an email at renee@teenesteemacademy.comIMPORTANT FACEBOOK UPDATE:  My FB was hacked recently, so there is not as much content as previously.  I have created a new profile and FB community but it's acting up again. I've also got content on INSTAGRAM, YOUTUBE, and most recently, PINTEREST.____________OTHER HAPPENINGS:RISE CONFIDENT [For Teens, Tweens, and their Parents]A hybrid journey for teens and tweens to ACTIVATE  Self-Awareness, Self-Acceptance, Self-BELIEF, and Self-CONFIDENCE . This journey be done solo-journey (with parent guidance of course), or with the added support of our teen/tween weekly catch up calls.  Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff!  RISE CONFIDENT TEEN TWEEN is our empowering  SEL-inspired system, created specifically for this age group to Activate Confidence (the end result) through 3 powerful modules.RISE CONFIDENT PARENT is an opportunity for you to get your questions and concerns answered on our weekly parent calls.This journey is best suited for those between (11-15), though the content is relevant to all ages.BETTER CONNECT MINDSET MASTERY  TEA's ongoing Parent Group separate from Rise Confident, but available as an add-on or as a stand-alone journey.This is an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  You will have lifetime access on a digital platform, as well as the added bonus of weekly mind1-ON-1 COACHINGMessage for details.

Navigating the turbulent seas of parenting teenagers? We've got you covered! Step into the world of Empowered Parent Podcast where we unravel the complexities of teen and tween behavior. We promise an insightful journey that will equip you with the essential tips and tools to understand your teen's struggles better, maintain your sanity, and foster an environment of mutual respect and understanding. We delve into our personal experiences, offering wisdom from our victories and lessons learned from our challenges. This episode gets real about the trials of parenting, exploring the art of dealing with teenagers who seem to be at war with everything, especially you. We discuss how their reactions hinge more on their inner conflicts and not about us as parents. We share practical advice on how to comprehend their emotional turmoil, track its roots, and guide them through these hard times. Furthermore, we tackle the daunting task of parenting teens and tweens, shedding light on the importance of controlling our behavior, taking care of ourselves, and imparting them with essential life skills of self-awareness, self-belief, self-confidence, and self-acceptance. Lastly, we provide valuable tips for fostering your teen's happiness and empowering them to make their own decisions. Join us for a journey of growth, learning, and empowerment!____________SOCIALS:If you are looking for extra support, please don't hesitate to reach out.Send Renee an email at renee@teenesteemacademy.comIMPORTANT FACEBOOK UPDATE:  My FB was hacked recently, so there is not as much content as previously.  I have created a new profile and FB community but it's acting up again. I've also got content on INSTAGRAM, YOUTUBE, and most recently, PINTEREST. ____________OTHER HAPPENINGS:RISE CONFIDENT [For Teens, Tweens, and their Parents]A hybrid journey for teens and tweens to ACTIVATE  Self-Awareness, Self-Acceptance, Self-BELIEF, and Self-CONFIDENCE . This journey be done solo-journey (with parent guidance of course), or with the added support of our teen/tween weekly catch up calls.  Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff!  RISE CONFIDENT TEEN TWEEN is our empowering  SEL-inspired system, created specifically for this age group to Activate Confidence (the end result) through 3 powerful modules.RISE CONFIDENT PARENT is an opportunity for you to get your questions and concerns answered on our weekly parent calls.This journey is best suited for those between (11-15), though the content is relevant to all ages.BETTER CONNECT MINDSET MASTERY  TEA's ongoing Parent Group separate from Rise Confident, but available as an add-on or as a stand-alone journey.This is an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving

Have you ever pondered the significance of your teenager's safety in school, both physical and emotional? Do you know how it directly impacts their self-esteem and overall development? As a seasoned high school educator and life coach, I interrogate these pressing issues in this enlightening episode of the Empowered Parent Podcast. We're not just talking about fencing and CCTV cameras. We’re tearing open the conversation around emotional safety, a critical but often underrated aspect of making our teens feel secure. This is an essential listen for every parent seeking to understand and better support their teenager's journey towards a safer school experience.Dig deeper as we discuss how safety, an essential element in the hierarchy of teen needs, influences their daily lives and self-perception. Learn how to engage your teenager in meaningful conversations about their day-to-day experiences in school, and gain valuable insights into understanding their environment better. Get ready to learn practical ways to help your teen feel safer, and how to provide the support they need in their daily lives. This episode is packed with insights that could revolutionize the way you parent your teen. Don't miss out on this vital conversation!____________SOCIALS:If you are looking for extra support, please don't hesitate to reach out.Teen Esteem Academy News and Updates. Message Renee at https://m.me/reneesinning IMPORTANT FACEBOOK UPDATE:  My FB was hacked last April, so there is not as much content as previously.  I have created a new profile and FB community but I've also got content on INSTAGRAM, YOUTUBE, and most recently, PINTEREST.  ____________OTHER HAPPENINGS:TEEN ESTEEM ACTIVATOR  [For Teens and Tweens]A hybrid journey for teens and tweens to ACTIVATE  Self-Awareness, Self-Acceptance, Self-BELIEF, and Self-CONFIDENCE . This journey be done as a solo-journey (with parent guidance of course), or with the support of our teen/tween activator group.  Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff!  TEA: Teen Esteem Activator is our extremely empowering  SEL-inspired system, created specifically for this age group.is a program to Activate Confidence (the end result) through 3 powerful modules.Module 1 is where we begin to Activate Self-Awareness and Acceptance.  Module 2 works to Activate Self-Belief. Module 3 (Now that your child will has sBETTER CONNECT MINDSET MASTERY  TEA's ongoing Parent Group.This is an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  You will have lifetime access on a digital platform, as well as the added bonus of weekly mind

Ever find yourself halfway up a mountain, metaphorically or otherwise, and begin to doubt whether you can reach the summit? I'm Renee, and on today's Empowered Parent Podcast episode, I'll be relating my experience of climbing a 14er - a mountain peak over 14,000 feet high. It was an unplanned adventure that pushed me to my limits, but it taught me some valuable lessons about resilience, perseverance, and that inner strength we all possess but often underestimate. I'll be sharing this journey with you, from the awe-inspiring wildlife sightings to the physical and emotional challenges.The twist? I'll be drawing parallels between my mountain climbing experience and the rollercoaster ride that is parenting teens and tweens. Yes, you heard it right! Much like climbing a mountain, the path isn't always clear. There are unexpected obstacles and steep inclines, but there's also breathtaking beauty and moments of joy. Join me as we discuss how to tap into our inner resources, persevere through the toughest parenting challenges, and maybe even find some inspiration along the way. Remember, no matter what mountain you're climbing, you have what it takes to reach the summit.Learn more about our 3 C's Blueprint  HERE.__________OTHER HAPPENINGS:If you are looking for extra support, please don't hesitate to reach out.Teen Esteem Academy News and UpdatesIMPORTANT FACEBOOK UPDATE:  You won't find as much of my content on FB as previously, as my entire facebook profile was hacked and I've lost everything on there - tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's new and we are back to square one. No matter, please feel free to DM me at my new profile so we can connect, or find me on INSTAGRAM, YOUTUBE, and and PINTEREST.  BETTER CONNECT MINDSET MASTERY  (This is TEA's ongoing Parent Group with an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  You will have lifetime access on a digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowering.Investing in yourself is investing in your kids and family.Message me at https://m.me/reneesinning  to learn more, orEmail me at renee@teenesteemacademy.comTEEN ESTEEM ACTIVATOR  [For Teens and Tweens]This is your hybrid group coaching experience for teens and tweens, though it can also be down stand-alone! Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff ! TEA: Teen Esteem Activator is our extremely empowering  SEL-inspired system, created specifically for this age group.is a program to Activate Confidence (the end result) through 3 powerful modules.Module 1 is where we begin to Activate Self-Awareness and Acceptance.  Module 2 works to Activate Self-Belief. Module 3 (Now that your child will has s

Looking for ways to create a harmonious relationship with your teenager during this school year? What if there was a blueprint to help achieve that? As your host Renee, I'm thrilled to invite you to an enlightening back-to-school 3Cs blueprint parent boot camp via Zoom. On Sunday, August 20th at 6pm MST, I'll share a blueprint of strategies for creating calm, curbing conflict, and cultivating connection. Plus, when you sign up, you'll get three amazing bonuses – a second call with an open Q&A, access to a teen brain and emotions video training plus workbook, and a third bonus that's too good to miss!But that's not all! The following Sunday, August 27th, I'll be back with another live training session, for a small investment of $97. What's included? Two bonus videos and workbooks, 'The Teen Brain and Emotions' and 'Say No to Bullies and Mean Kids Rise', designed to equip you with the tools to navigate the complexities of teen parenting.If this is for you, join more for an opportunity to create calm within the hope and and to start the school year on a positive note. So, gear up for a transformative journey as we prepare for a successful and enriching school year.I hope to see you there! Learn more about our 3 C's Blueprint  HERE.__________OTHER HAPPENINGS:If you are looking for extra support, please don't hesitate to reach out.Teen Esteem Academy News and UpdatesIMPORTANT FACEBOOK UPDATE:  You won't find as much of my content on FB as previously, as my entire facebook profile was hacked and I've lost everything on there - tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's new and we are back to square one. No matter, please feel free to DM me at my new profile so we can connect, or find me on INSTAGRAM, YOUTUBE, and and PINTEREST.  BETTER CONNECT MINDSET MASTERY  (This is TEA's ongoing Parent Group with an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  You will have lifetime access on a digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowering.Investing in yourself is investing in your kids and family.Message me at https://m.me/reneesinning  to learn more, orEmail me at renee@teenesteemacademy.comTEEN ESTEEM ACTIVATOR  [For Teens and Tweens]This is your hybrid group coaching experience for teens and tweens, though it can also be down stand-alone! Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff ! TEA: Teen Esteem Activator is our extremely empowering  SEL-inspired system, created specifically for this age group.is a program to Activate Confidence (the end result) through 3 powerful modules.Module 1 is where we begin to Activate Self-Awareness and Acceptance.  Module 2 works to Activate Self-Belief. Module 3 Activate Self-Confidence

Ever imagined exploring the complexities of parenting teenagers through the exhilarating lens of surfing? That's exactly what this episode offers. We draw striking parallels between the thrill of surfing and the roller-coaster ride of raising teens. From catching an amazing wave to missing one, or even crashing and burning on a big wave - we use these scenarios to expose the life lessons hidden in missed chances and the power of resilience. Our journey doesn't end there. We transition into examining how just as big wave surfers depend on their ski drivers, we need a supportive crew in our lives. This segment emphasizes the necessity of self-belief and self-worth in teens, especially when selecting friends, ensuring they aren't exploited. Parenting is as challenging as tackling a monster wave, but remember, it's okay to take a breather, figure things out and learn to ride the waves of life. So buckle up for this enlightening, empowering, and undeniably relatable discourse on the parallels between surfing and parenting.___________If you are looking for extra support, please don't hesitate to reach out.Teen Esteem Academy News and UpdatesIMPORTANT FACEBOOK UPDATE:  You won't find as much of my content on FB as previously, as my entire facebook profile was hacked and I've lost everything on there - tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's new and we are back to square one. No matter, please feel free to DM me at my new profile so we can connect, or find me on INSTAGRAM, YOUTUBE, and and PINTEREST.  BETTER CONNECT MINDSET MASTERY  (This is TEA's ongoing Parent Group with an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  You will have lifetime access on a digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowering.Investing in yourself is investing in your kids and family.Message me at https://m.me/reneesinning  to learn more, orEmail me at renee@teenesteemacademy.comTEEN ESTEEM ACTIVATOR  [For Teens and Tweens]This is your hybrid group coaching experience for teens and tweens, though it can also be down stand-alone! Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff ! TEA: Teen Esteem Activator is our extremely empowering  SEL-inspired system, created specifically for this age group.is a program to Activate Confidence (the end result) through 3 powerful modules.Module 1 is where we begin to Activate Self-Awareness and Acceptance.  Module 2 works to Activate Self-Belief. Module 3 (Now that your child will has strong foundations of Awareness, Belief, and Acceptance) we Activate Self-Confidence.At TEA, we believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.Message me to learn more at " rel="nofollow">

On this episode of the Empowered Parent Podcast we talk about feeling boxed in, whether yourself or your kids, with the box being a Fixed Mindset.   Sometimes as parents we inadvertently promote a fixed mindset via labels, though it's probably never intentional.  This is about bringing awareness to what that might look like.Here's HERE for the link to the article I referenced in the podcast.___________If you are looking for extra support, please don't hesitate to reach out.Teen Esteem Academy News and UpdatesIMPORTANT FACEBOOK UPDATE:  This week my entire facebook profile was hacked and I'm pretty sure I've lost everything on there - including tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's brand new and there is nothing there. Please feel free to DM me at my new profile so we can connect, just know that there isn't going to be much content available. My plan is to move to other social networks. I am currently working towards sharing more content on INSTAGRAM, YOUTUBE, and maybe even TIK TOK and PINTEREST.  It is a work in progress.BETTER CONNECT MINDSET MASTERY  (TEA;s ongoing Parent Group, but you can also work at your own pace as this is rooted in a self-mastery program you will have lifetime access to).This is a one-of-a-kind program, rooted in Energy Leadership. By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  You will have lifetime access on a digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowering.Investing in yourself is investing in your kids and family.Message me at https://m.me/reneesinning  to learn more, orEmail me at renee@teenesteemacademy.comTEEN ESTEEM ACTIVATOR  [For Teens and Tweens]A hybrid group coaching experience for teens and tweens, though it can also be down stand-alone. Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff ! TEA (Teen Esteem Activator) is a program to Activate Confidence (the end result) through 3 powerful modules.Teen Esteem Activator is our extremely empowering  SEL-inspired system, created specifically for this age group.Module 1 is where we begin to Activate Self-Awareness and Acceptance.  Module 2 works to Activate Self-Belief. Module 3 (Now that your child will has strong foundations of Awareness, Belief, and Acceptance) we Activate Self-Confidence.We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.Message me to learn more at https://m.me/reneesinning1-on-1 TEEN/FAMILY COACHING [very limited space available]Customized to meet your specific needs Weekly teen 1-on-1 calls + weekly parent connects Message me at https://m.me/reneesinning to lea

On this episode of the Empowered Parent Podcast I talk about a new theory I hadn't heard of before called Closeness Communication Bias. It's interesting because it's relevant to having deeper connections with your teens and tweens. Here's HERE for the link to the article I referenced in the podcast.___________If you are looking for extra support, please don't hesitate to reach out.Teen Esteem Academy News and UpdatesIMPORTANT FACEBOOK UPDATE:  This week my entire facebook profile was hacked and I'm pretty sure I've lost everything on there - including tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's brand new and there is nothing there. Please feel free to DM me at my new profile so we can connect, just know that there isn't going to be much content available. My plan is to move to other social networks. I am currently working towards sharing more content on INSTAGRAM, YOUTUBE, and maybe even TIK TOK and PINTEREST.  It is a work in progress.THE EMPOWERED PARENT FB COMMUNITY - not currently active due to FB Hack.BETTER CONNECT MINDSET MASTERY  (parent group)This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  Plus, so much more.There are 12 self-mastery segments with over 200+ exercises.  You will have lifetime access on a fully digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowring.Investing in yourself is investing in your kids and family.Message me at https://m.me/reneesinning  to learn more, orEmail me at renee@teenesteemacademy.comTEEN ESTEEM ACTIVATOR  [For Teens and Tweens]This is a hybrid group coaching experience for teens and tweens, yet, it can also be down stand-alone. Group coaching is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support! TEA (Teen Esteem Activator) is just that.  It's a program to Activate Confidence (the end result) through 3 powerful modules. Teen Esteem Activator is our extremely empowering  SEL-inspired system, created specifically for this age group.Module 1 is where we begin to Activate Self-Awareness and Acceptance.  Module 2 works to Activate Self-Belief. Module 3 (Now that your child will has strong foundations of Awareness, Belief, and Acceptance) we Activate Self-Confidence.We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.Message me to learn more at https://m.me/reneesinning1-on-1 TEEN/FAMILY COACHING [very limited space available]Customized to meet your specific needs Weekly teen 1-on-1 calls + weekly parent connects Message me at https://m.me/reneesinning to lea

On this episode of the Empowered Parent Podcast I talk about the a single word, but a powerful shift that I believe is the KEY to creating true CONFIDENCE within yourself. It's not necessarily easy to achieve this, but it is possible, and something every single person - parent, teen, tween, non-parent, etc.  deserve.  For some, it will be a journey to get there.  But, I honestly can't think of a single journey more worthwhile than doing whatever you can - for yourself or your kids - than to unlock this KEY TO CONFIDENCE.___________If you are looking for extra support, please don't hesitate to reach out. Teen Esteem Academy News and UpdatesIMPORTANT FACEBOOK UPDATE:  This week my entire facebook profile was hacked and I'm pretty sure I've lost everything on there - including tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's brand new and there is nothing there. Please feel free to DM me at my new profile so we can connect, just know that there isn't going to be much content available. My plan is to move to other social networks. I am currently working towards sharing more content on INSTAGRAM, YOUTUBE, and maybe even TIK TOK and PINTEREST.  It is a work in progress.THE EMPOWERED PARENT FB COMMUNITY - not currently active due to FB Hack.BETTER CONNECT MINDSET MASTERY  (parent group)This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  Plus, so much more.There are 12 self-mastery segments with over 200+ exercises.  You will have lifetime access on a fully digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowring.Investing in yourself is investing in your kids and family.Message me at https://m.me/reneesinning  to learn more, orEmail me at renee@teenesteemacademy.comTEEN MINDSET MASTER GROUP COACHING [Coming Soon]Group coaching  is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support! S3  (read S Cubed) will offer just that.S3 is our extremely empowering  SEL-inspired  program for teens and tweens, consisting of 3 modules.S3 provides tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.Message me to learn more at https://m.me/reneesinning1-on-1 TEEN/FAMILY COACHING [very limited space available]Customized to meet your specific needs Weekly teen 1-on-1 calls + weekly parent connects Message me at https://m.me/reneesinning to learn more

On this episode of the Empowered Parent Podcast I talk about the impact of Negative LABELING.  I've talked about this topic in a previous podcast using the soup can analogy.  Whether we are labeling ourselves or labeling others, words matter.  Words impact. Thoughts dictate. Verbal or non-verbal (something we might be thinking), the power of labels that we place on others, or labels that are placed on us, can change the trajectory of a persons day, week, or even their life.  ___________If you are looking for extra support, please don't hesitate to reach out. Teen Esteem Academy News and UpdatesTHE EMPOWERED PARENT FB COMMUNITYIf you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us!  Click HERE to check us out. You never have to parent alone.  This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.BETTER CONNECT PARENT COLLECTIVE (group)Mid-February TEA and Teen Esteem Parent Academy launches our brand-new Better Connect  Parent Collective and Teen Journey (Join for 6 or 12 months)A big piece that I'm SO EXCITED ABOUT  is the LAW OF BEING.  Finally, LOB is fully digital!  This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.By the end of the program I can all but guarantee that the lens through which you view the world will be different.  Better different! Think improved relationships , less conflict and worry, more peace...and so much more.There are 12-segments and over 200+ exercises that you will have lifetime access to.Our 12-month journey includes a very eye-opening  ELI (Energy Leadership Index Assessment) showing your energetic makeup under stress and on a typical day.You'll receive two group coaching calls weekly*.Additionally, S3 will be launched later in the year, along with a monthly teen group call to talk about relevant and current challenges.Message me at https://m.me/reneesinning  to learn more, orEmail me at renee@teenesteemacademy.comTEEN GROUP COACHING [Coming 2023, as part of our  6 or 12-month Better Connect Journey]Group coaching  is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support! S3  (read S Cubed) will offer just that.S3 is our extremely empowering  SEL-inspired  program for teens and tweens, consisting of 3 modules.S3 will provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.jWe believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.Message me to learn more at https://m.me/reneesinning1-on-1 TEEN/FAMILY COACHING [very limited space available]Customized to meet your specific needs Weekly teen 1-on-1 calls + weekly parent connects Message me at https://m.me/reneesinning to learn more

On this episode of the Empowered Parent Podcast I talk about Pebbles, Rocks and Boulders.  Last week I taught  Teen Esteem Academy Bootcamp to a group of nine awesome kiddos and we had this conversation.  Listen to what today's teens are saying feels heavy to them.  What rocks are YOUR kids holding on to?  What rocks are YOU holding on to?Just how heavy is it?  Too many kids are dealing with rocks  that cause them anxiety or stress and it an impact on their mental health.___________If you are looking for extra support, please don't hesitate to reach out. Teen Esteem Academy News and UpdatesTHE EMPOWERED PARENT FB COMMUNITYIf you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us!  Click HERE to check us out. You never have to parent alone.  This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.BETTER CONNECT PARENT COLLECTIVE (group)Mid-February TEA and Teen Esteem Parent Academy launches our brand-new Better Connect  Parent Collective and Teen Journey (Join for 6 or 12 months)A big piece that I'm SO EXCITED ABOUT  is the LAW OF BEING.  Finally, LOB is fully digital!  This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.By the end of the program I can all but guarantee that the lens through which you view the world will be different.  Better different! Think improved relationships , less conflict and worry, more peace...and so much more.There are 12-segments and over 200+ exercises that you will have lifetime access to.Our 12-month journey includes a very eye-opening  ELI (Energy Leadership Index Assessment) showing your energetic makeup under stress and on a typical day.You'll receive two group coaching calls weekly*.Additionally, S3 will be launched later in the year, along with a monthly teen group call to talk about relevant and current challenges.Message me at https://m.me/reneesinning  to learn more, orEmail me at renee@teenesteemacademy.comTEEN GROUP COACHING [Coming 2023, as part of our  6 or 12-month Better Connect Journey]Group coaching  is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support! S3  (read S Cubed) will offer just that.S3 is our extremely empowering  SEL-inspired  program for teens and tweens, consisting of 3 modules.S3 will provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.jWe believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.Message me to learn more at https://m.me/reneesinning1-on-1 TEEN/FAMILY COACHING [very limited space available]Customized to meet your specific needs Weekly teen 1-on-1 calls + weekly parent connects Message me at https://m.me/reneesinning to learn more

On this episode of the Empowered Parent Podcast I talk about Self-Leadership in Teens and Tweens.  This past week I had some really great conversations with a few kiddos regarding self-leadership that I wanted to share.Many teens don't see themselves as a leader unless they are in a leadership role.  But the truth is that everyday when they walk out the door, they are stepping into self-leadership.  What might be different if today's teens saw themselves as a leader no matter ?___________If you are looking for extra support, please don't hesitate to reach out. Teen Esteem Academy News and UpdatesTHE EMPOWERED PARENT FB COMMUNITYIf you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us!  Click HERE to check us out. You never have to parent alone.  This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.PARENT GROUP COACHING Mid-February TEA and Teen Esteem Parent Academy launches our brand-new Better Connect  Parent and Teen 12-month Journey. A big piece that I'm SO EXCITED ABOUT  is the LAW OF BEING.  Finally, LOB is fully digital!  This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.By the end of the program I can all but guarantee that the lens through which you view the world will be different.  Better different! Think improved relationships , less conflict and worry, more peace...and so much more.There are 12-segments and over 200+ exercises that you will have lifetime access to.Our 12-month journey includes a very eye-opening  ELI (Energy Leadership Index Assessment) showing your energetic makeup under stress and on a typical day.You'll receive two group coaching calls weekly*.Additionally, S3 will be launched later in the year, along with a monthly teen group call to talk about relevant and current challenges.Message me at https://m.me/reneesinning  to learn more, orEmail me at renee@teenesteemacademy.comTEEN GROUP COACHING [Coming 2023, as part of our 12-month Better Connect Journey]Group coaching  is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support! S3  (read S Cubed) will offer just that.S3 is our extremely empowering  SEL-inspired  program for teens and tweens, consisting of 3 modules.S3 will provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.jWe believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.Message me to learn more at https://m.me/reneesinning1-on-1 TEEN/FAMILY COACHING [very limited space available]Customized to meet your specific needs Weekly teen 1-on-1 calls + weekly parent connects Message me at https://m.me/reneesinning to learn more