PODCAST EPISODE

Chris Graham, Hole in the wall

Keep Sharing With JT. Performance Psychology Expert,

Apr 19 2020 • 38 mins


Chris shares his love of golf from a young age and reaching high standards.

-what I feel stopped me from progressing to a professional or top amateur (lack of emotional capacity/maturity/resilience to handle the ups and downs)

-how mindfulness, meditation, and life (including becoming a father) changed my perspective and improved my golf even with considerably less time to play and practice

-why I believe amateur golfers should focus on improving on mental side of their game with about 85% of their time and only 15% on technique why might this provide others with some hope or inspiration

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