I Need Blue

Jennifer Lee

I turned around to see a masked man pointing a gun at me. It was just the beginning of a series of events, including robbery and abduction, which changed my life forever. I Need Blue, hosted by Jen Lee, is a podcast series featuring lived-experiences from survivors of life events. I NEED BLUE creates space for survivors of trauma to feel they BELONG, are LOVED, UNDERSTOOD and EMPOWERED! I called 9-1-1 and they provided me with life-saving directions to help my customer who was having a medical emergency. Law enforcement rescued us and caught the robber. Our first-responders face unique traumas every day. I NEED BLUE provides space for them too!

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True CrimeTrue Crime
Health & FitnessHealth & Fitness
Society & CultureSociety & Culture
Mental HealthMental Health
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Episodes

A Journey of Loss, Suicide, and the Fight Against Cancer: Carolyn's Guide to Healing and Spiritual Awakening
Dec 2 2024
A Journey of Loss, Suicide, and the Fight Against Cancer: Carolyn's Guide to Healing and Spiritual Awakening
In this deeply moving episode of the I Need Blue podcast, Carolyn, the inspiring founder of Ocean Sands Wellness, shares her extraordinary journey through unimaginable loss and personal challenges. After the tragic loss of her son, enduring a difficult divorce, facing the emotions of her brothers suicide, and battling breast cancer, Carolyn embarked on a path of unexpected spiritual awakening. Through her experiences, she uncovered six key influences of stress and now channels her insights into a unique blend of healing practices, including cranial sacral therapy, lymphatic drainage, coaching, and Reiki. Carolyn's story is a powerful testament to the resilience of the human spirit and the transformative strength we all have within.Connect with Carolyn:Website: www.oceansandswellness.comFacebook: https://m.facebook.com/Oceansandswellness/Business: 321-389-9547Carolyn's recommended reading list for Personal & Spiritual Growth can be found on https://ineedblue.net/Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8QFacebook:  https://www.facebook.com/profile.php?id=61567221068683Website: https://ineedblue.net/Apple Podcasts: https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935Loved this episode? Leave us a review and rating here: https://podcastsconnect.apple.com/my-podcasts/show/i-need-blue/cf77fdb3-396e-4c1c-82aa-c2c3f6d1eee2/ratings-and-reviewsPurchase  my book: Why I Survived:  How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Leehttps://whyisurvived.com/The background music is written, performed and produced exclusively by Char Good.https://chargood.com/homeSupport the show
Robbie's Journey: A Paramedic’s Story of Battling COVID-19, Confronting Trauma, and Finding Balance
Nov 18 2024
Robbie's Journey: A Paramedic’s Story of Battling COVID-19, Confronting Trauma, and Finding Balance
Explore the incredible journey of Robbie, a paramedic who braved the frontlines during the COVID-19 pandemic, faced unthinkable trauma, and discovered the profound kindness of humankind in moments of crisis.   During the tumultuous COVID-19 pandemic in Tampa, he witnessed the chaos and uncertainty that enveloped the healthcare system, where overwhelmed first responders grappled with fragmented communication and escalating demands. Robbie's experiences highlight the immense pressure and emotional toll on individuals committed to saving lives in such dire circumstances.His reflections highlight the critical importance of mental health and the need for supportive relationships with both colleagues and friends beyond the job. Robbie shares the unique challenges of balancing family life while constantly living on "alarm time," always ready for the next call. Through heartfelt anecdotes from his experiences in private and government-funded EMS roles, he provides valuable insights into the differences between these environments and their impact on paramedics' lives.  This story is for anyone drawn to this vital work or who wants to understand the dedication of first responders. Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8QFacebook:  https://www.facebook.com/profile.php?id=61567221068683Website: https://ineedblue.net/Apple Podcasts: https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935Loved this episode? Leave us a review and rating here: https://podcastsconnect.apple.com/my-podcasts/show/i-need-blue/cf77fdb3-396e-4c1c-82aa-c2c3f6d1eee2/ratings-and-reviewsPurchase  my book: Why I Survived:  How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Leehttps://whyisurvived.com/The background music is written, performed and produced exclusively by Char Good.https://chargood.com/homeSupport the show
Championing the Silenced Victims of Domestic Violence
Oct 21 2024
Championing the Silenced Victims of Domestic Violence
What happens when a seasoned police dispatcher turns her focus to victim advocacy? Join us as Sandy Dobson shares her powerful journey from a 33-year career as a police and fire dispatcher to becoming an instrumental support system for victims of domestic violence in Palm Bay. Sandy's transition highlights the critical need for recognizing the less visible forms of abuse—mental, emotional, and psychological—and her dedication to guiding victims toward recovery and empowerment. Through Sandy's compelling insights, we uncover the profound impact that dedicated advocates can have on the lives of those they help, offering a beacon of hope and transformation.We also confront the often-ignored issue of domestic abuse against men, shattering the stigma and silence that keeps many from seeking help. By sharing poignant stories and practical advice, we emphasize the importance of community support and the vital role of victim advocates in collaboration with law enforcement. From recognizing the warning signs of abuse to providing resources like Serene Harbor and the Women's Center in Brevard County, this episode is a heartfelt call to action. It's time to stand with all victims, offering unconditional support and encouragement, especially as we observe Domestic Violence Awareness Month. Listen in to discover how you can become a catalyst for change and support those striving for safety and healing.National Domestic Violence Hotline:1-800-799-7233SERENE HARBOR HOTLINE NUMBER: 321-726-8282.  www.SereneHarbor.org.You can reach their hotline advocates by text, call or TTY.   They have a live chat.  They is a certified and trained advocate available 24 hours a day, 7 days a week, holidays, hurricanes, it doesn't matter.  They're there to answer every call, regardless of how it comes through. They are trained to assist right then and there. THE WOMEN'S CENTER OF BREVARD COUNTY, FL: 321-607-6809https://www.womenscenter.net/For over 49 years as a local non-profit organization in the Brevard County community, the Women's Center has been on a focused mission to help women, men & children who have faced trauma related to domestic violence & sexual assault. Trauma informed, wraparound programs provide victims with the hope, tools & resources needed to build a healthy & successful future for themselves & their families.Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8QWebsite: https://ineedblue.net/Apple Podcasts: https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935Loved this episode? Leave us a review and rating here: https://podcastsconnect.apple.com/my-podcasts/show/i-need-blue/cf77fdb3-396e-4c1c-82aa-c2c3f6d1eee2/ratings-and-reviewsPurchase  my book: Why I Survived:  How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Leehttps://whyisurvived.com/The background music is written, performed and produced exclusively by Char Good.https://chargood.com/homeSupport the show
Olga - Unshaken: A Ukrainian Families Journey of Resilience Amidst War
Feb 26 2024
Olga - Unshaken: A Ukrainian Families Journey of Resilience Amidst War
As the first light of February 24, 2023, painted the horizon, Olga's world was abruptly shattered by the haunting echo of her father's words: "the war has started." Feel the weight of her heavy heart as she, a compassionate nurse with Health Tech Without Borders, recounts the visceral emotions that gripped her en route to the airport, learning of the invasion that would change her life forever.Picture yourself standing amidst the ruins of your ancestral home, grappling with the irrevocable change that war has etched into your life. Through Olga's eyes, peer into this world, where bittersweet relief contrasts with the relentless march of daily survival.Amidst the chaos, Ukraine finds a glimmer of hope as digital health innovations become literal lifelines. Explore the seamless integration of digital health tools in a land where technology meets the urgent needs of medical care, with HTWB leading the charge of ingenuity.From psychological trauma programs to the creation of a tactical medical chatbot in partnership with Microsoft, delve into the cutting-edge solutions offering a sliver of solace. Olga's narrative serves as a stark reminder that, even in the midst of chaos, hope endures in the comfort of family bonds, the warmth of daily coffee chats over WhatsApp, and the shared determination to savor life's simplest joys.Join us for an episode that is as harrowing as it is hopeful, a testament to the fortitude that defines the human spirit. As we navigate through Olga's journey, the flicker of hope remains, resilient in the face of adversity.To learn more about Health Tech Without Borders: https://www.htwb.org/Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/Facebook: https://www.facebook.com/needbluepodcastYouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8QWebsite: https://ineedblue.net/The background music is written, performed and produced exclusively by Char Good.https://chargood.com/homeSupport the show
From Struggle to Song: Julie's Journey of Healing and Stepping into Her Calling
Dec 18 2023
From Struggle to Song: Julie's Journey of Healing and Stepping into Her Calling
Julie is a remarkable individual who has faced numerous challenges in her life with unwavering strength and resilience. From waking up deaf at the age of five to enduring a series of medical conditions and undergoing 24 surgeries, Julie's journey has been marked by perseverance and faith. Despite these obstacles, Julie has found solace and empowerment in her relationship with God, leaning into His guidance and finding a sense of purpose in her writing and singing talents. Her ability to find humor in the midst of adversity and her unwavering belief in the transformative power of obedience to God's plan are truly inspiring. Julie's story is a testament to the hope and light that can be found even in the darkest of times.One day, God called Julie and she obediently responded to God's call to use her musical gift to create inspiring songs. She wrote, produced, and shared five songs in six months, one of which, 'Took My Body Back,' is a powerful testament to her journey and a reflection of her ministry. Join us for this riveting journey as we explore the power of resilience, faith, and healing with a woman who has proved it's never too late to become who God wants you to be.To listen to Julie's music: https://www.youtube.com/channel/UCUZQrig0BReC0Fe7tohb1swConnect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/Facebook: https://www.facebook.com/needbluepodcastYouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8QWebsite: https://ineedblue.net/Purchase  my book: Why I Survived:  How sharing my story helped me heal from dating abuse, armed robbery, abduction, and other forms of trauma by Jennifer Leehttps://whyisurvived.com/Loved this episode? Leave us a review and rating here: https://podcastsconnect.apple.com/my-podcasts/show/i-need-blue/cf77fdb3-396e-4c1c-82aa-c2c3f6d1eee2/ratings-and-reviewsThe background music is written, performed and produced exclusively by Char Good.https://chargood.com/homeSupport the show
Understanding the Far Reach of Childhood Trauma with Diana Bishop
Dec 4 2023
Understanding the Far Reach of Childhood Trauma with Diana Bishop
Have you ever wondered how childhood experiences shape your life, health, and relationships?   Join us as we navigate this intriguing exploration with Diana Bishop, a Board Certified Health and Wellness Coach, Certified Wellness Practitioner, and Trauma Therapist who offers a candid look into her life, recovery, and the transformative power of understanding trauma.   Diana’s healing journey, her expertise in health behavior change, and her partnerships with Dr. Vincent Fellitti for over 15 years in various capacities, including the Adverse Childhood Experiences (ACE) study.  In our conversation, we deeply dive into the ACE score— a measure of adverse childhood experiences, its health implications, and how it ultimately informs our coping mechanisms and susceptibility to addictions and illness. Diana affirms the importance of the mind-body connection and how it can enhance our physical and mental health care.   Lastly, you’ll hear how emotions like grief can quietly take residence within us and how crucial resources can aid those affected by trauma in rebuilding neurological connectors and fostering healthy relationships. Tune in for an enlightening exploration that promises to empower.  Here are the resources we discussed in this episode:Adverse Childhood Experiences Research:    https://www.cdc.gov/violenceprevention/aces/index.htmlPACES Connected – positive and adverse childhood experiences research and resources:  https://www.acesconnectioninfo.com/ The Body Keeps the Score - https://www.besselvanderkolk.com/resources/the-body-keeps-the-scoreThe Deepest Well - https://centerforyouthwellness.org/the-deepest-well/The Myth of Normal - https://drgabormate.com/book/the-myth-of-normal/The Polyvagal Theory - https://www.polyvagalinstitute.org/whatispolyvagaltheory?gclid=EAIaIQobChMIqv2unNjkgAMVYgCtBh1lDwwOEAAYASAAEgLxEPD_BwEConnect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/Linkedin: https://www.linkedin.com/in/jennifer-lee-017097215/YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8QWebsite: https://ineedblue.net/The background music is written, performed and produced exclusively by Char Good.https://chargood.com/homeSupport the show
Stress, Burnout, and Compassion Fatigue: Dr. Michele Finneran, Bonus Episode
Nov 27 2023
Stress, Burnout, and Compassion Fatigue: Dr. Michele Finneran, Bonus Episode
Imagine the mental toll of being a first responder, nurse, healthcare provider, counselor, and anyone who puts others' needs before themselves.  They are noble professions that often lead to the unbearable weight of compassion fatigue.  We invite you to unravel this complex issue with our esteemed guest, Dr. Michelle Finneran, a renowned psychotherapist, author, and mental health advocate. She's been at the front line throughout her career, battling stress, burnout, and compassion fatigue.  In our conversation, she shares invaluable insights from her latest book, "The Compassionate Conundrum: Strategies for First Responders and Service Providers to Prevent Fatigue."   Can first responders, constantly exposed to others' pain and suffering, learn to care for themselves without sacrificing their commitment to service? Dr. Finneran believes they can, and she lays out seven practical self-care strategies for them to follow.   We also delve into the importance of de-stigmatizing mental health among first responders and explore the role of peer-to-peer support groups in this endeavor.   Significantly, we broach the subject of secondary trauma and its impact on the family members. This insightful dialogue isn't just for those in the thick of service provision but anyone seeking to maintain their mental health while caring for others.Visit to learn about Dr. Michele Finneran: https://www.veccandassociates.com/Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/Facebook: https://www.facebook.com/needbluepodcastYouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8QWebsite: https://ineedblue.net/The background music is written, performed and produced exclusively by Char Good.https://chargood.com/homeSupport the show
Unlocking Crime with Forensic Art: A Deep Dive with Lois Gibson
Nov 6 2023
Unlocking Crime with Forensic Art: A Deep Dive with Lois Gibson
Get ready to be captivated as Lois Gibson, the world’s most successful forensic artist, enthralls us with her powerful story of transforming personal trauma into a mission to fight crime. With her unique talent, Lois Gibson is recorded in The Guinness Book of World Records as "The World's Most Successful Forensic Artist."  Her sketches have helped law enforcement identify more than 751 criminals, making mere sketches a profound weapon against crime. Lois's fascinating journey continues beyond there. She's a remarkable artist and a provider of invaluable safety tips. With keen insights into crime avoidance, Lois teaches us how to decipher the expression of potential criminals and what steps to follow if we feel threatened. There's also a deep discussion on the significance of trusting your gut instinct and learning from the news to keep ourselves safe. Take advantage of this compelling exploration of forensic art, its profound impact on law enforcement, and how it's changing the world, one sketch at a time.**Contains graphic content about murder, sexual assualt and other topics which may be triggering. Contact Lois:https://loisgibson.com/Email:giblois@comcast.netResources discussed in the episode:Faces of Evil- Murderers, Kidnappers, Rapists and the Forensic Artist Who Puts Them Behind Bars by Lois Gibson and Deanie Francis Millshttps://www.amazon.com/Faces-Evil-Kidnappers-Murderers-Forensic/dp/0882822586/ref=la_B001IZX44A_1_2?s=books&ie=UTF8&qid=1489704765&sr=1-2Forensic Art Essentials - A Manual for Law Enforcement Artists by Lois Gibsonhttps://www.amazon.com/Forensic-Art-Essentials-Enforcement-Artists/dp/0123708982/ref=la_B001IZX44A_1_1?s=books&ie=UTF8&qid=1489704765&sr=1-Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/Facebook: https://www.facebook.com/needbluepodcastYouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8QWebsite: https://ineedblue.net/The background music is written, performed, and produced exclusively by Char Good.https://chargood.com/homeSupport the show
Mark's Journey Through Losing His Wife to Breast Cancer, Brain Tumors, and Paralysis: Faith, Family, and Resilience
Oct 23 2023
Mark's Journey Through Losing His Wife to Breast Cancer, Brain Tumors, and Paralysis: Faith, Family, and Resilience
Meet Mark, an epitome of strength, perseverance, and faith. He's a survivor in the literal sense of having overcome significant health scares and his journey through the rugged landscape of grief and single parenting. Having lost his wife to breast cancer and faced two life-threatening brain tumors, he knows the depth of despair but also the height of triumph. His story is enriched by the strength he derived from his family and faith, and he stands as a beacon of hope for those facing overwhelming adversities.Don't miss this enlightening episode as Mark shares his personal story of hope, resilience, and the incredible power of community during times of adversity. Mark's inspiring journey will touch your heart and leave you with a renewed sense of hope and determination." There are no exceptions. Everyone you meet is experiencing their challenges, even if you can't see them." - Mark"Understand that nobody is exempt from life challenges. But with your own will and inner strength, you can overcome and manage any pain that comes your way." - MarkConnect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/Linkedin: https://www.linkedin.com/in/jennifer-lee-017097215/YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8QWebsite: https://ineedblue.net/The background music is written, performed and produced exclusively by Char Good.https://chargood.com/homeSupport the show
Surviving Betrayal & Domestic Violence: Sha Sparks' Journey to Fearless Living
Oct 9 2023
Surviving Betrayal & Domestic Violence: Sha Sparks' Journey to Fearless Living
My brave friend Sha Sparks joins me to share her unsettling yet empowering journey of surviving over a decade of domestic violence. Sha's story is marked by manipulation, deceit, and a shocking revelation of her partner's double life. She opens up about the fear and trepidation of navigating the volcanic temperament of an abusive partner; a misstep could turn into a trigger, escalating verbal blows into physical violence.   Sha's path to healing became her journey to empowerment. Her decisive moments of clarity led her to confront her fear, end the relationship, and seek help. We explore the generational impact of toxic manipulation and how Sha broke the cycle, setting boundaries and reclaiming her life.Sha Sparks is the CEO of Sparks of Fire International, a Certified Fearless Living Coach, and a Fearless communicator. She is an author, speaker, and host of The Power of Investing in People podcast. Connect with Sha: https://www.shasparks.com/Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8QWebsite: https://ineedblue.net/Loved this episode? Leave us a review and rating here: https://podcastsconnect.apple.com/my-podcasts/show/i-need-blue/cf77fdb3-396e-4c1c-82aa-c2c3f6d1eee2/ratings-and-reviewsThe background music is written, performed and produced exclusively by Char Good.https://chargood.com/homeSupport the show
A 9/11 Survivor's Journey: Uncovering the Profound Impact of Small Decisions with Charlie
Sep 11 2023
A 9/11 Survivor's Journey: Uncovering the Profound Impact of Small Decisions with Charlie
What if a seemingly small decision could change your life forever? In this gripping podcast, Charlie shares his journey from a successful Wall Street professional to a filmmaker, exploring the profound impact of his choices along the way.  September 11th, 2001, and the attacks on the World Trade Center is a day Charlie will never forget. He shares the "survivor guilt" many felt and continue to feel today.  He is raw and honest in his account of what happened and how it impacted his decisions moving forward.  Information about Charlie:https://www.jgalt.io/ccomparetto/https://www.cellardoorfilms.netGhost in The Graveyard and other short stories:https://www.amazon.com/Ghost-Graveyard-other-short-stories-ebook/dp/B0C9YH4B14/ref=sr_1_1?crid=XDFF6I9HZT6T&keywords=ghost+in+the+graveyard+and+other+short+stories&qid=1691423955&s=books&sprefix=ghost+in+the+graveyard+and+other+short+stories%2Cstripbooks%2C101&sr=1-1Ghost in the Graveyard movie:https://www.amazon.com/Ghost-Graveyard-Major-Motion-Picture/dp/1700745883/ref=sr_1_3?crid=2JQRLGMQP7PHG&keywords=ghost+in+the+graveyard&qid=1691424015&s=books&sprefix=ghost+in+the+graveyard+%2Cstripbooks%2C115&sr=1-3Rub movie:https://www.amazon.com/RUB-Micah-Spayer/dp/B0C9WBSZ9S/ref=sr_1_1?keywords=rub+movie&qid=1691423660&sr=8-1Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/Facebook: https://www.facebook.com/needbluepodcastYouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8QWebsite: https://ineedblue.net/Support the show