PODCAST EPISODE

How to Show Up When You Are Burnt Out

Savage with Kelsea Koenreich

Mar 31 2022 • 27 mins


Burning out in your business isn’t a necessity for growth, but it does happen. And as a business owner, you still have to show up for your responsibilities regardless… but how?

💡Back again with the hard truth: burnout is real. And valuing your energy so you feel aligned is important, but if you desire success, you have to learn how to show up and lead no matter what you are feeling.

There’s a false sense of security floating around the entrepreneur space- as if every day as a business owner is rainbows and butterflies. And that, for lack of a better word, is bullshit.

Let’s pull back the curtain and tap back into reality. To show up and lead effectively, no matter where you are, you…

  • Must normalize the peaks and valleys. Success isn’t linear, it is a wave. So grab your surfboard and learn to ride it.
  • Understand that a picture-perfect business is unrealistic. Cut the expectation and embrace the journey.
  • Stop telling yourself that you aren’t enough, and you know that you always have something to offer.

When you choose to believe that whatever phase you are in provides a lesson, you start to find value in every part of your journey. Not only will you showcase transparency, honesty, and vulnerability, you will continue to scale your business from a place of truth.

You can call in success from any place. From the peaks, or the valley’s, you choose how to digest the lesson you are learning in the present moment. But know this: You need to believe in yourself. You were meant for this.


📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseakoenreich and I’ll share it in my IG story too!


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