How running helps improve your resilience to deal with challenges in life

Inspire to Run Podcast

Apr 14 2022 • 17 mins

#048 -  Inspire Virtual Runs host, Richard Conner, shares how lessons from running can help you improve your resilience and mental toughness to tackle difficult challenges in your life.


About your Inspire Virtual Runs Host
Richard Conner
Richard is a strategic marketing professional with experience in B2B marketing. Richard is the founder of Inspire Virtual Runs and is passionate about helping others reach their goals. He is a Connecticut native and is a husband, dad, writer, Star Wars fan, and of course – runner! Richard recently discovered obstacle course racing and has fully embraced this new obsession.


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