#065 - Mother of 5, full-time employee, and a health and wellness enthusiast, Ashley Terry, talks about how she realized she was in an unhealthy state. This prompted her to take ownership of her health, started running, and eventually participated in races, triathlons, and cancer walks.
Ashley also started a business, Pure and Simple Fitness, to keep people accountable and encourage them to take control of their health.
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Today’s Guest
Ashley Terry
Ashley Terry, who also goes by Coach Ash, is a wife, mother of 5, a full-time employee at a financial institution, and a health and wellness enthusiast. Ashley is a certified personal trainer, certified yoga instructor, and founder of Pure and Simple Fitness.
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