See this moment, including that body and the mind, as a reflection of yourself. You change the reflection by choosing Love... by holding the reflection in the feeling of Love.
"When the normal breath stops, the True Breath begins."
"Everyone is a reflection of my face."
-Neem Karoli Baba
"We do not think ourselves into new ways of living, we live ourselves into new ways of thinking."
- Richard Rohr
"We are like the spider. We weave our life and then move along in it. We are like the dreamer who dreams and then lives in the dream. This is true for the entire Universe. "
See this entire moment, including these words, as a reflection of your Self... your consciousness... the invisible, Loving Awareness that you are. You're looking from It, at your reflection that we call 'the world'. We don't change the world/reflection by choosing and practicing new thoughts... the thoughts are the reflection! We do it by recognizing that we are Love.. by choosing, feeling, and BEing Love. Then we see thoughts, feelings, circumstances, and 'others' that mirror that Love back to us more clearly. We see this body practicing Love, treating 'others' as it would want to be treated, singing, celebrating, feeling Go(o)d. Today, before going into any room, first remember that everyone you see, everything you see, is only your own energy. Act accordingly. Take off your armor. Smile. Love.
I Love you,