Ketogenic Bodybuilding Podcast with Rob Goodwin

Rob Goodwin

Ketogenic Bodybuilding is where High-Intensity Strength & Conditioning meets Primal/ Ketogenic nutrition. Ketogenic bodybuilding is a hybrid keto-bodybuilding approach developed to maximize lean mass gains and boost performance, while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, and 28-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding read less

BART KAY Brilliance or Bollocks? Carnivory, Calories, & Controversy!!
Dec 19 2022
BART KAY Brilliance or Bollocks? Carnivory, Calories, & Controversy!!
Originally Aired on my YouTube Channel! Please Subscribe! https://www.youtube.com/@RobGoodwinFitness One of my Top 3 Videos of 2022!! In this broadcast, I had the pleasure of talking to the always-controversial Bart Kay. We discuss the role of calories as an accurate tracking tool, thermodynamics, hormones, why he's stirring up so much s**t on the "interwebs" and so much more. Find out what all the fuss is about! Enjoy! #bartkay #keto #carnivore #ketogenicbodybuilding Bart's YouTube Channel: @bart-kay https://bit.ly/bart-kay ##################################################### Curious about coaching with Rob Goodwin? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com https://linktr.ee/RealRobgoodwin Support the Podcast! #Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone #fitover40 #fitover50 #primal Website / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/ Follow coach Rob on Instagram! https://www.instagram.com/robgoodwino... Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo... TikTok: https://www.tiktok.com/@therealrobgoo... Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob... Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media: https://linktr.ee/RealRobgoodwin Proud to be Partnered with Animal Pak. www.animalpak.com Enter code 10RGF for 10% off your entire purchase. Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com
40 Pounds Lost in 60 days! Exactly what we did!
Sep 22 2022
40 Pounds Lost in 60 days! Exactly what we did!
In this episode, I walk you through what 2 recent clients did to lose a combined 80 Pounds in 60 days... (Hint: It involves my High-Intensity Training Method and Species Appropriate Carnivore/ Ketogenic Diet!) Plus, I talk about my recent strategy and ongoing evolution to achieving my peak genetic potential... And lots more!!! *Hang in there.. this episode starts a tad slow... but it all comes together! Stick around to the end! Curious about a Carnivore diet? Maybe you're trying it but need guidance & support? Want to walk that path without all the misinformation and zealotry out there? I want to build a tribe of Hypercarnivores! Check it out at www.robgoodwin.com New Blog!: www.HyperPrimal.com All Links Mentioned in this Broadcast! https://linktr.ee/RealRobgoodwin Support the Podcast! #Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone Please hit the SUBSCRIBE BUTTON to see more great content and support us!! We appreciate it!! PLEASE LIKE AND SHARE THIS VIDEO!! Website / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/ Follow coach Rob on Instagram! https://www.instagram.com/therealrobg... Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo... TikTok: https://www.tiktok.com/@therealrobgoo... Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob... Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media: https://linktr.ee/RealRobgoodwin Proud to be Partnered with Animal Pak. www.animalpak.com Enter code RGoodwin10 for 10% off your entire purchase. Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com