PODCAST

Mindful Public Safety

Center for Mindfulness in Public Safety

Center for Mindfulness in Public Safety provides research-based training/consulting in Mindfulness-Based Interventions (MBI’s) such as Mindfulness-Based Wellness & Resiliency (MBWR).

Lt. Richard Goerling (Ret.): Mindfulness and Working SmartMitchell Abrams, MD: Bio-Hacking Resilience for First RespondersOlivia Mead: Yoga for Nervous System RegulationDan Brulé: Breathwork for Self-RegulationShannon McQuaide: Firefighters and StressLt. Annette Zapp: Managing Stress and TraumaTroy Torrence: Cultivating FitnessConstable Amy Boudreau: Cultivating Resilience