Self-care is not a weekly yoga class or a glass of shiraz. Join Mim and Lis for a bit of a different episode, where we share our own stories & experiences of burnout, and discuss how burnout and self-care sit within modern social work practice.

A few resources mentioned in this episode:

• Self-Care: An Imperative, J. “Jay” Miller and Erlene Grise-Owens, Social Work Volume 65, Number 1 January 2020
• Social Work Podcast – Self-care and Cultural Humility in the 2021 NASW Code of Ethics: Interview with Allan Barsky, MSW Ph.D.
• Brene Brown’s Interview with Amelia and Emily Nagoski on completing the stress cycle

Have any burning thoughts after listening, or just want to say hello? Send us an email on socialworkstoriespodcast@gmail.com - we'd love to hear from you!

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Credits:

Hosts - Lis Murphy and Mim Fox

Producer - Justin Stech

Music - 'Mama' by Ben Grace (copyright 2018). Find on Spotify, or at www.bengracemusic.com

Social Work Stories©️ (Copyright 31 August 2021)

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