The Accrescent: Bioenergetic Healing

In this episode of the Accrescent podcast, Leigh Ann welcomes Dr. Erica Matluck. Dr. Matluck is a modern medicine woman and the creator of Seven Senses, a holistic framework for healing and transformation. She is trained as a Naturopathic doctor, family nurse practitioner, Reiki Master and multidisciplinary yoga instructor. Leigh Ann and Dr. Matluck discuss her holistic approach to health, which integrates the physical, mental, emotional, and spiritual aspects of well-being. Dr. Matluck shares her personal journey into holistic medicine, influenced by her mother’s battle with cancer. She explains the necessity of addressing all four quadrants of health to achieve true healing and optimal health. The conversation delves into the importance of balance among the quadrants, touching on the core wounds associated with each chakra. They further explore the practical aspects of applying these concepts in a clinical setting and the significance of setting goals and maintaining flexibility in healing practices.Product Discount Codes + LinksThe Fullest: Website (discount code: LEIGH15)It Just Works Deodorant: Website (discount code: LEIGHANN15)Work w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksErica Matluck- Seven Senses: WebsiteSeven Senses: InstagramEpisode LinksRelated Episodes:Podcast Ep. 143: Claudia Gilani, Holistic Healing: A Journey to Authentic WellnessPodcast Ep. 172: Dr. Shivani Gupta, Ancient Wisdom for Modern HealthConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In this discussion, Leigh Ann shares her transition from a cancer patient to a practitioner. Diagnosed with early-stage breast cancer in 2020, she found transformative healing through the holistic and integrative approaches at the Cancer Center for Healing in Irvine, California. She delves into the importance of emotional and subconscious work, introducing EVOX therapy—a voice mapping biofeedback technique that was pivotal in her recovery and professional journey. Leigh Ann emphasizes the critical yet often overlooked connection between emotional health and physical wellness, particularly in cancer recovery. She discusses her observations on common emotional themes linked with specific types of cancers and outlines her methodologies for helping patients address both immediate and deep-seated emotional turbulences. Additionally, Leigh Ann talks about her upcoming online membership, aimed at equipping patients with various tools and techniques for daily emotional and spiritual support. This comprehensive overview underscores the importance of addressing the emotional and energetic aspects of healing to support overall health and cancer treatment.Product Discount Codes + LinksThe Fullest: Website (discount code: LEIGH15)It Just Works Deodorant: Website (discount code: LEIGHANN15)Work w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Related Episodes:Dr. Leigh Erin Connealy: Why Emotional Work Is Vital For Cancer PatientsDr. Juli Kramer: The Physiology of Repressed Emotions & CancerConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

Today’s guest, Kate Starr, specializes in nervous system regulation through a program called Soma Neuro Alignment. They discuss the importance of addressing both body and unconscious mind for effective healing. The conversation delves into the benefits of creating long-lasting safety in the nervous system and how it impacts various aspects of life, from emotional resilience to physical health. Through techniques like somatic sequences and subconscious visualization, clients learn to regulate their nervous systems and achieve a deeper sense of well-being. The guest also emphasizes the importance of a nuanced, long-term approach rather than quick fixes, and provides insights into their personalized coaching program.Product Discount Codes + Links The Fullest: Website (discount code: LEIGH15)It Just Works Deodorant: Website (discount code: LEIGHANN15)Interview LinksEp. 167: Jonny Miller, Finding Balance: The Art of Nervous System RegulationAdditional Episodes on the Nervous System: 147, 140, 115, 105, 104Where to Find My GuestKate Starr: WebsiteWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

Today’s episode is a conversation between Leigh Ann & Kelly reflecting on personal growth, emotional resilience, and the importance of processing emotions. They discuss lessons from 2024, emphasizing a more seasonal approach to New Year's resolutions, aligning with ancestral practices of slowing down in winter. Leigh Ann shares the impact of ending an eight-year relationship and the subsequent journey to process grief and rebuild her life. They underscore the significance of attuning to one's inner self, recognizing and dealing with limiting beliefs, and engaging in intentional emotional work. Highlights include reflections on a successful community sound bath event and overcoming newfound fears of flying by addressing underlying beliefs. The conversation is a testament to the power of self-awareness, intentional emotional processing, and the pursuit of living life to its fullest potential.Product Discount Codes + Links The Fullest: Website (discount code: LEIGH15)It Just Works Deodorant: Website (discount code: LEIGHANN15)Work w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In this episode of the Accrescent Podcast, host Leigh Ann Lindsey converses with functional medicine dietitian Sarah Greenfield. They discuss the complexities of gut health, emphasizing the importance of a holistic approach that includes somatic therapy and personalized nutrition. Greenfield introduces her gut archetypes and the major themes she encounters in her practice, underscoring the interconnectedness of emotional, energetic, and physical health. They also touch upon the pitfalls of generalized diets and indiscriminate supplement use, the impact of alcohol on gut health, and the importance of maintaining a nuanced, personalized approach to wellness.Product Discount Codes + LinksCymbiotikaWebsiteDiscount Code: LEIGHANNLINDSEYHigherDose Infrared PEMF MatWebsiteDiscount Code: BFCMSale Dates: November 8th - December 2ndApollo Neuro Wearable for Nervous SystemWebsiteDiscount Code for $60 Off: ACCRESCENTWhere to Find My GuestSarah Greenfield: WebsiteWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In this episode of the Accrescent podcast, Dr. Shivani Gupta delves into Ayurveda's foundational principles, including the importance of living seasonally and the significance of daily rituals. She shares insights on gut health, circadian rhythms, and the impact of diet and self-care practices on overall well-being. Dr. Gupta also touches on her journey from traditional Western medicine to embracing Ayurvedic practices, emphasizing individualized approaches to health through the understanding of doshas and the use of super spices.Product Discount Codes + Links CymbiotikaWebsiteDiscount Code: LEIGHANNLINDSEYHigherDose Infrared PEMF MatWebsiteDiscount Code: BFCMApollo Neuro Wearable for Nervous SystemWebsiteDiscount Code for $60 Off: ACCRESCENTInterview LinksDr. Shivani Gupta’s Fusionary Formulas (discount code: ACCRESCENT)Where to Find My GuestDr. Shivani Gupta: WebsiteWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In this episode of the Accrescent Podcast, Leigh Ann Lindsey talks with Michael Zenn, Founder of Herbal Face Food, about their all-natural skincare products. The episode includes details on a massive $2,000 product giveaway for listeners and covers various offerings from Herbal Face Food, such as their signature serums, cream, eye cream, and newly launched lotion. Michael shares powerful insights on antioxidants, the ORAC scale, and discusses how authenticity and passion drive their company forward. The conversation wraps up with a focus on using these products to enhance overall well-being and growth for 2025.Giveaway DetailsMichael is offering to give ONE listener $2,000 worth of Herbal Face Food product. See below for details on how to enter! Take a screenshot of your favorite episode of The Accrescent Podcast from 2024.Post the screenshot to your Instagram stories and tag these three profiles @leighannlindsey  @theaccrescent @herbalfacefood Deadline to post is December 22nd! Giveaway winner will be announced December 23rd.Product Discount Codes + LinksCymbiotikaWebsiteDiscount Code: LEIGHANNLINDSEYHigherDose Infrared PEMF MatWebsiteDiscount Code: BFCMSale Dates: November 8th - December 2ndApollo Neuro Wearable for Nervous SystemWebsiteDiscount Code for $60 Off: ACCRESCENTWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksGift Guide: 2024 Holistic Holiday Gift GuideHerbal Face Food Discount Code: LAL20 OR LEIGHANN20Podcast: Ep. 28 The Most Potent Anti-Aging Serum on the MarketConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In this episode of The Accrescent podcast, we welcome Jill, Founder of the natural skincare brand Honeybee Hippie. Jill shares her inspiring origin story, from making homemade skincare products for her family to establishing a successful brand. She discusses the benefits of using tallow and honey in skincare, highlighting how these ingredients offer incredible hydration and healing properties. Jill also delves into the differences between herbal infusions and essential oils, explaining why she prefers the former for her products. The conversation includes Jill's daily skincare routine, insights into her product development process, and a sneak peek into upcoming products. Listeners will gain a comprehensive understanding of Honeybee Hippie's product range and the philosophy behind simple, nourishing, and non-toxic skincare.Product Discount Codes + LinksCymbiotikaWebsiteDiscount Code: LEIGHANNLINDSEYHigherDose Infrared PEMF MatWebsiteDiscount Code: BFCMSale Dates: November 8th - December 2ndApollo Neuro Wearable for Nervous SystemWebsiteDiscount Code for $60 Off: ACCRESCENTWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksHoneybee Hippie Discount Code: LEIGHANN10Leigh Ann’s Favorite Honeybee Hippie Products:Honey Hydrate Tallow ButterHibiscus & Honey Tallow Lip BalmMagnesium ButterRose HydrosolWhere to Find My GuestHoneybee Hippie: WebsiteConnect w/Me & Learn MoreWebsiteInstagram

Today we dive deep into the world of Wyse Earth, a brand specializing in adaptogenic mushrooms infused in honey to promote health and wellness. Guest, Juraj Kocar, shares a personal journey of health transformation that led to a passion for helping others. We explore the benefits of adaptogenic mushrooms, including their anti-inflammatory properties, and how they differ from other popular adaptogen brands. The discussion includes the origin of Wyse Earth's products, detailed explanations of their unique blends such as longevity, heart flow, and detox, and real-life testimonials of profound health improvements. The episode also covers the synergy between traditional and holistic medicine, shedding light on how natural remedies can complement conventional treatments.Wyse Earth Discount Code: LALProduct Discount Codes + LinksCymbiotikaWebsiteDiscount Code: LEIGHANNLINDSEYHigherDose Infrared PEMF MatWebsiteDiscount Code: BFCMApollo Neuro Wearable for Nervous SystemWebsiteDiscount Code for $60 Off: ACCRESCENTWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksGift Guide: 2024 Holistic Holiday Gift GuidePodcast Ep. 25: Neutralizing EMG’s w/SomavedicWhere to Find My GuestWyse Earth: WebsiteConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In this episode of The Accrescent Podcast, host Leigh Ann welcomes Jonny Miller to discuss foundational and advanced concepts of the nervous system. Jonny shares his personal journey, which began with a tragedy that led him to explore meditation, breathwork, and the common thread of the human nervous system in various healing practices. The conversation covers the basics of the nervous system, the difference between hyperarousal and hypoarousal states, and practical examples of these states in daily life. Leigh Ann and Jonny also explore the importance of self-experimentation, the role of emotions in nervous system regulation, and preventive measures to support nervous system health. The episode concludes with insights on the significance of both cognitive and body-based approaches in building emotional wellness and nervous system capacity.Product Discount Codes + LinksFall SkincareHerbal Face Food: The Serum IIHerbal Face Food Discount Code: LAL20Facial Lounge: Facial in a Bottle NightFacial Lounge Discount Code: LEIGHANNHoneybee Hippie: Honey Hydrate Tallow BalmHoneyBee Hippie Discount Code: LEIGHANN10HigherDose Infrared PEMF MatWebsiteDiscount Code: BFCMSale Dates: November 8th - December 2ndApollo Neuro Wearable for Nervous SystemWebsiteDiscount Code for $60 Off: ACCRESCENTWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksGift Guide: 2024 Holistic Holiday Gift GuideWhere to Find My GuestJonny Miller: WebsiteConnect w/Me & Learn MoreWebsiteInstagramTiktok

In this episode of The Accrescent Podcast, host Leigh Ann welcomes Dr. Hendricks for an in-depth conversation about overcoming internal barriers and realizing one's full potential. The discussion delves into Dr. Hendricks' concepts from 'The Big Leap,' such as the upper limit problem, self-sabotage, and expanding one's capacity for love, abundance, and creativity. Drawing from his extensive experience and personal anecdotes, Dr. Hendricks provides insights on how to break through mental and emotional blocks to achieve greater levels of happiness and success. Listeners are also treated to philosophical musings on the purpose of life and practical advice for aspiring writers.Product Discount Codes + LinksFall SkincareHerbal Face Food: The Serum IIHerbal Face Food Discount Code: LAL20Facial Lounge: Facial in a Bottle NightFacial Lounge Discount Code: LEIGHANNHoneybee Hippie: Honey Hydrate Tallow BalmHoneyBee Hippie Discount Code: LEIGHANN10HigherDose Infrared PEMF MatWebsiteDiscount Code: BFCMSale Dates: November 8th - December 2ndApollo Neuro Wearable for Nervous SystemWebsiteDiscount Code for $60 Off: ACCRESCENTWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksGift Guide: 2024 Holistic Holiday Gift GuideBook: The Big LeapWhere to Find My GuestDr. Gay Hendricks: WebsiteConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In this episode, Leigh Ann and Kelly discuss the beginning of Leigh Ann’s PhD program in Depth Psychology, the profound impact it has had on her life, and the excitement surrounding this new journey. Leigh Ann shares her experiences with balancing life changes, such as moving offices and ending a relationship. The conversation delves into the pressures of optimizing every moment, how to manage times of overwhelming indecision, and the importance of tuning into one's intuition. Leigh Ann reflects on the deeper sense of peace she has found and the transformative journey she is embarking on.Product Discount Codes + LinksFall SkincareHerbal Face Food: The Serum IIHerbal Face Food Discount Code: LAL20Facial Lounge: Facial in a Bottle NightFacial Lounge Discount Code: LEIGHANNHoneybee Hippie: Honey Hydrate Tallow BalmHoneyBee Hippie Discount Code: LEIGHANN10HigherDose Infrared PEMF MatWebsiteDiscount Code: BFCMSale Dates: November 8th - December 2ndApollo Neuro Wearable for Nervous SystemWebsiteDiscount Code for $60 Off: ACCRESCENTWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksGift Guide: 2024 Holistic Holiday Gift GuideConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In this enlightening episode, we delve deep into holistic and biological dentistry with Dr. Al Fallah. The discussion contrasts holistic methods with conventional dentistry, emphasizing the importance of overall health in dental practices. Advanced diagnostic techniques like low-dose cone beam scans and 3D PCR testing are highlighted for their role in uncovering hidden oral infections that conventional methods might miss. The episode covers the treatment of dead and non-vital teeth, root canal issues, and the implications of microorganisms and parasites in the jaw. Dr. Fallah explains the interaction between the oral microbiome and systemic health is a focal point, including the impact on conditions such as cancer. The significance of bio-meridians and their connection to overall wellbeing is also explored, emphasizing the holistic approach to dental care.Product Discount Codes + LinksFall SkincareHerbal Face Food: The Serum IIHerbal Face Food Discount Code: LAL20Facial Lounge: Facial in a Bottle NightFacial Lounge Discount Code: LEIGHANNHoneybee Hippie: Honey Hydrate Tallow BalmHoneyBee Hippie Discount Code: LEIGHANN10Micro Balance HealthMicro Balance Health: WebsiteMicro Balance Health Code: ACCRESCENTBuoy ElectrolytesBuoy: Website (link gives 20% discount)Work w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksProduct: RiseWell Non-Toxic Oral Care (discount code: 10LA)Podcast: Leigh Ann’s Interview w/RiseWell FoundersWhere to Find My GuestDr. Al Fallah: WebsiteConnect w/Me & Learn MoreWebsiteInstagramTiktok

In this comprehensive episode, various facets of trauma, health, and healing are explored with a focus on Complex PTSD (CPTSD), early child development, and women's health. Kymber, a specialist in these areas, shares her personal journey and professional insights, elaborating on her expertise in bioenergetics and somatic practices. The episode covers essential topics like the impact of early traumatic experiences on stress and health, the importance of managing the nervous system, recognizing subtle signs of CPTSD, and self-regulation strategies within the human nervous system. Practical advice includes effective breathing techniques and ways to handle dysregulation, hyperactivity, and immobility. Kymber also discusses her unique approach, blending bioenergetic nutrition, somatics, and cultural insights, offering listeners valuable perspectives on achieving holistic well-being and healthier relational connections.Product Discount Codes + LinksFall SkincareHerbal Face Food: The Serum IIHerbal Face Food Discount Code: LAL20Facial Lounge: Facial in a Bottle NightFacial Lounge Discount Code: LEIGHANNHoneybee Hippie: Honey Hydrate Tallow BalmHoneyBee Hippie Discount Code: LEIGHANN10Micro Balance HealthMicro Balance Health: WebsiteMicro Balance Health Code: ACCRESCENTBuoy ElectrolytesBuoy: Website (link gives 20% discount)Work w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Where to Find My GuestKymber Maulden: WebsiteConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In this episode, Leigh Ann & Kelly explore observations & insights from the Armchair Expert Podcast Episode with Jon Batiste, Dax Shepard and Monica Padman. They discuss the human tendency towards self-sabotage and the fear of the unknown, the power of authenticity, and the complexities of public perception. The conversation emphasizes the importance of resilience, the courage to face fears, and embracing change. The episode also touches on themes of emotional education, preparing for and handling rejection, and finding peace within oneself. Ultimately, the hosts highlight the significance of continuous personal growth and the pursuit of a fuller, more authentic life.Product Discount Codes + LinksFall SkincareHerbal Face Food: The Serum IIHerbal Face Food Discount Code: LAL20Facial Lounge: Facial in a Bottle NightFacial Lounge Discount Code: LEIGHANNHoneybee Hippie: Honey Hydrate Tallow BalmHoneyBee Hippie Discount Code: LEIGHANN10Micro Balance HealthMicro Balance Health: WebsiteMicro Balance Health Code: ACCRESCENTBuoy ElectrolytesBuoy: Website (link gives 20% discount)Work w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksHow We Get Thru Podcast: Leigh Ann’s Guest AppearanceArmchair Expert Podcast: Link to Jon Batiste EpisodeConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In this episode of the Accrescent podcast, host Leigh Ann welcomes Dr. Steph Peacock to discuss mold toxicity, its impact on health, and effective ways to heal from it. Dr. Peacock shares her journey from being a competitive swimmer to her focus on holistic medicine, particularly mold toxicity and mast cell activation syndrome. They delve into the connection between concussions and mold susceptibility, the significance of nervous system regulation, and the importance of addressing one's environment. Dr. Peacock highlights the need for proper testing and treatment, including environmental assessment, mycotoxin panels, binders, and gut motility support. The conversation also covers additional detoxification methods and the role of emotional and physical stressors on overall health.Product Discount Codes + LinksFall SkincareHerbal Face Food: The Serum IIHerbal Face Food Discount Code: LAL20Facial Lounge: Facial in a Bottle NightFacial Lounge Discount Code: LEIGHANNHoneybee Hippie: Honey Hydrate Tallow BalmHoneyBee Hippie Discount Code: LEIGHANN10Micro Balance HealthMicro Balance Health: WebsiteMicro Balance Health Code: ACCRESCENTBuoy ElectrolytesBuoy: Website (link gives 20% discount)Work w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksBook Club: Now FREE, Join the Group Today!Book Club: Link if You Are NOT A Member of the Uplevel LabBook Club: Link if You ARE a Member of the Uplevel LabProduct: Ermi Dust TestProduct: Immunolytics TestLearning: Nervous System: Accrescent Podcast Episodes on the Nervous System: 147, 140, 115, 105, 104Product: Activated Charcoal: My Favorite Activated Charcoal (discount code: LEIGHANNLINDSEY)Product: Infrared Sauna:

In this episode, Mark Mcafee, CEO of Raw Farm, explores the fascinating history and benefits of raw milk. The discussion covers the origins of raw milk consumption, its universal acceptance despite lactose intolerance, and the 'Milk Problem' of the late 19th century which led to the introduction of pasteurization. Mcafee highlights the inadequacies of pasteurization and promotes the benefits of raw milk, detailing its bioactive components that are destroyed in pasteurization. The conversation delves into modern dairy farming challenges, raw milk's role in gut health and immune system resilience, and the innovative efforts by Raw Farm to bring raw milk directly to consumers. Listeners also get a sneak peek into Raw Farm's future plans, including the opening of farm stores for better consumer connection and cost-effectiveness.Product Discount Codes + LinksFall SkincareHerbal Face Food: The Serum IIHerbal Face Food Discount Code: LAL20Facial Lounge: Facial in a Bottle NightFacial Lounge Discount Code: LEIGHANNHoneybee Hippie: Honey Hydrate Tallow BalmHoneyBee Hippie Discount Code: LEIGHANN10Micro Balance HealthMicro Balance Health: WebsiteMicro Balance Health Code: ACCRESCENTBuoy ElectrolytesBuoy: Website (link gives 20% discount)Work w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksBook Club: Coming Soon, Learn MoreWhere to Find My GuestRaw Farm: WebsiteConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In this episode, guest Dr. Annie Brook, shares her personal journey of healing from early trauma and how it eventually led her to a career in somatic psychology and therapy. She recounts a series of life-changing events, including a near-death experience, moving to Berkeley to study meditation and somatic practices, and her eventual deep dive into birth trauma research. Through a blend of personal anecdotes, professional experiences, and scientific insights, she highlights the profound impact of early trauma on the mind and body, the importance of healing from such experiences, and the tools and methodologies that can facilitate this healing process. The episode also touches on themes such as the body's emotional memory, the significance of early life experiences, and the interconnectedness of body, mind, and spirit in achieving holistic health.Product Discount Codes + LinksMicro Balance Health: WebsiteMicro Balance Health Code: ACCRESCENTHooga: WebsiteWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksBook Club: Coming Soon, Learn MoreBook: Magical ChildBook: Molecules of EmotionBook: Births Hidden LegacyWhere to Find My GuestDr. Annie Brook: WebsiteDr. Annie Brook: InstagramConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In this episode, Leigh Ann and Kelly discuss the complexities and nuances of personal growth, focusing on the importance of balancing internal work with taking external actions. They explore common themes from client work, such as over-analyzing versus taking action, setting boundaries, and the fear of others' reactions. They also touch on the importance of fostering nourishing connections, the cost of maintaining toxic relationships, and how to make small, manageable steps towards personal alignment. The conversation underscores the value of having a solid relationship with oneself as a foundation before making significant external changes, and offers practical advice for those struggling to move forward.Product Discount Codes + LinksMicro Balance Health: WebsiteMicro Balance Health Code: ACCRESCENTHooga: WebsiteWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksBioenergetic Testing: Presentation + Q&A ReplayBook Club: Coming Soon, Learn MoreConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

Dr. Dennis discusses the pivotal moment when he began focusing on mold in his medical practice, highlighting the 1999 Mayo Clinic study linking mold to chronic sinusitis in 93% of cases. He details conventional treatment methods for sinusitis and contrasts them with mold-focused approaches, which involve addressing the environment by identifying mold sources in homes, cars, and even on pets. Emphasizing the critical role of genetic factors, he explains the inflammatory response caused by mold exposure and the necessity of proper air quality. Dr. Dennis shares his methods, including nasal treatments and home remediation strategies like using foggers and specific products from Microbalance Health. He outlines his detox protocol, which includes oxygen therapy, glutathione, NAC, and liver cleanses, emphasizing the importance of ongoing maintenance and environmental management for long-term health.Product Discount Codes + LinksMicro Balance Health: WebsiteMicro Balance Health Code: ACCRESCENTHooga: WebsiteWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksBioenergetic Testing: Presentation + Q&A ReplayWhere to Find My GuestDr. Donald Dennis: WebsiteMicro Balance Health: InstagramConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube