AFL great and mental health advocate, Wayne Schwass, is passionate about good physical and emotional health and urges Australians to tackle the difficult conversations.

After years of struggling with depression silently, Wayne confronted the condition head-on and has gone on to launch PukaUp.

In 2019, after a routine screening test, Wayne was diagnosed with Familial Adenomatous Polyposis (FAP), a bowel disease that usually affects younger Australians.

Wayne and Stephanie talk about the need to normalise bowel health, the importance of open dialogue and good communication with your medical team and how the bowel screening test potentially saved him from bowel cancer.