Jul 3 2014
Feeling feelings: The way out is in
Living from the heart is neither for the feint of heart nor a journey of meditation, yoga, or satsangs; it requires courage and a willingness to face the rawness of being exposed that the mind so vehemently opposes. Life brilliantly unfolds all the material necessary to guide us into this deep experience of one’s self. One just needs to be open to feel.
Because of the way the mind works, which is to avoid emotional pain, very few people have been taught to feel feeling. Believing you know how to feel feelings is a common misconception, especially for women. Peggy Lit and David Cope will share in this episode why feeling feelings and understanding our emotions are critical to the experience of living from the heart.
Because many of our spiritual beliefs inhibit the experience of living from the heart, Peggy and David introduce a belief of the week. In this episode, they will discuss the belief in free will and how living from the heart makes the need for this belief superfluous.