How to Reduce the Effects of Sedentary Work

Portage County Safety Council Podcast

Jan 26 2022 • 24 mins

Episode 233: Physical Therapist, Dr. Stefan Zavalin, Founder of Love to Move and author of Sit Less: Evolve Your Work and Life Without Compromising Your Health, joined us to talk about how to reduce the effects of sedentary work.  For more information about the PCSC, visit PortageCountySafetyCouncil.com today!