adhd UN shamed

Stuart Cohen, CALC

How do we un-shame ADHD? One voice at a time. I am Certified ADHD Life Coach Stuart and I am very glad you're here. Welcome to my podcast. Watch for my book, which will be an inspiring mash-up of take-aways, trends and tips I've gleaned from the revealing conversations you're about to hear. Your friends, coworkers and neighbors have come here to give you a peek inside their ADHD worlds. I admire their courage and conviction. Shining light on some deeply personal stuff they've kept in the dark requires both. Everyone I talked to felt a sense of peace after speaking their truths. Sharing many real life experiences was cathartic. May everyone who receives their words feel a sense of hope. I believe you will come away with brand new insights and perspectives. It is liberating to finally release the regret and shame that is shadowing and burdening us for so long. Perhaps you can think of this 'adhd UN shamed' podcast as a highlights reel - despite the lows! Soon you will see how, despite this ADHD roller coaster ride we're on for life, it is indeed possible to live life happily ever after! read less
Health & FitnessHealth & Fitness

Episodes

Liz speaks her truths about growing up with a lack of confidence and an abundance of fear
Oct 2 2023
Liz speaks her truths about growing up with a lack of confidence and an abundance of fear
SEE FULL SHOW NOTES: adhdunshamed.comIs masking something you’re working on? Organization? Flexibility? Confidence? Fear of speaking your truth? May this ADHD success story reach you just when you need it most!Today it is my privilege to introduce the world to Liz, born 1979. By talking openly and honestly about her struggles and revelations, she has come here to UN shame her ADHD.You will hear key childhood moments when others did not believe she had it (yet deep down inside she knew she did).Liz tells us about today’s success home-life strategies. These help her manage relationships with her neurotypical husband and twice exceptional son, all while balancing a career.Catch the very end to hear her powerful answer to my final question, “If you could travel to the future, what would you ask the future Liz?“.After you listen to Liz UN Shamed, will you please come back and tell me what moved you most?I hope you will enjoy (and be inspired by) some of the most powerful moments I experienced during our revealing conversation.Music Credits:roboduck by airtone (c) copyright 2023 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/airtone/66098sinewaves by airtone (c) copyright 2023 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. https://dig.ccmixter.org/files/airtone/65981Joyful In The Sunrise (feat. urmymuse) by Beluga Ten (c) copyright 2023 Licensed under a Creative Commons Sampling Plus license. https://dig.ccmixter.org/files/Beluga/66112Cosine by mwic (c) copyright 2023 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. https://dig.ccmixter.org/files/mwic/66008 Ft: airtoneaether by airtone (c) copyright 2022 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. https://dig.ccmixter.org/files/airtone/65840backwaters by airtone (c) copyright 2018 - Licensed under Creative Commons Attribution Noncommercial (3.0) license. https://ccmixter.org/files/airtone/58391