“We want kids to take the time out. As adults, we need a timeout, too.” - Adam Webber
Adam Weber is an accomplished speaker, author, and entrepreneur with a personal connection to the world of chronic illness.
Living with primary progressive multiple sclerosis for over a decade, Adam has discovered the healing power of meditation in managing stress and maintaining a positive outlook.
Drawing on his own experience, he created a user-friendly meditation technique known as Easy to Meditate, and now shares this transformative practice both in-person and online. Adam's genuine and down-to-earth approach has made a tremendous impact on those seeking to improve their well-being in the face of life's challenges.
Discussed in this episode -
To connect with Adam, visit: https://meditationnotmedicine.com/
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Please note this podcast does not promote any specific therapy. Consult your doctor before making any changes to your medications, therapies, and treatments. The ideas and stories discussed in this podcast are the host and guest's personal opinions and experiences only and is not intended to diagnose or treat any illness. Listener discretion is advised.