Straight Facts With Jerry Brainum

Generation Iron

Straight Facts With Jerry Brainum – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark. read less
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Straight Facts: The Most Effective Bodybuilding Supplements, Backed By Science (Pt 2)
Sep 21 2022
Straight Facts: The Most Effective Bodybuilding Supplements, Backed By Science (Pt 2)
Watch Video Podcast: https://generationiron.com/jerry-brainum-top-supplements-science/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Episodes

Straight Facts: The Most Effective Bodybuilding Supplements, Backed By Science (Pt 2)
Sep 21 2022
Straight Facts: The Most Effective Bodybuilding Supplements, Backed By Science (Pt 2)
Watch Video Podcast: https://generationiron.com/jerry-brainum-top-supplements-science/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron
Episode 26 - The Most Effective Bodybuilding Supplements, Backed By Science
Aug 24 2022
Episode 26 - The Most Effective Bodybuilding Supplements, Backed By Science
Watch Video Podcast: https://generationiron.com/jerry-brainum-most-effective-supplements-science/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 25 - Everything You Need To Know About Fake Steroids On The Black Market
Aug 17 2022
Episode 25 - Everything You Need To Know About Fake Steroids On The Black Market
Watch Video Podcast: https://generationiron.com/jerry-brainum-steroids-black-market-fake/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 24 - The Very Real Dangers Of “Blasting And Cruising” With Steroids
Aug 3 2022
Episode 24 - The Very Real Dangers Of “Blasting And Cruising” With Steroids
Watch Video Podcast: https://generationiron.com/jerry-brainum-steroids-blasting-cruising/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 23 - Why You Need To Stop Taking Turkesterone Now!
Jul 27 2022
Episode 23 - Why You Need To Stop Taking Turkesterone Now!
Watch Video Podcast: https://generationiron.com/jerry-brainum-turkesterone-joe-rogan/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 22 - The Truth Behind Nutrient Timing Before & After Workouts
Jul 6 2022
Episode 22 - The Truth Behind Nutrient Timing Before & After Workouts
Watch Video Podcast: https://generationiron.com/jerry-brainum-nutrient-timing-workout/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 21 - Best Ways To Avoid Training Injuries In The Gym
Jun 29 2022
Episode 21 - Best Ways To Avoid Training Injuries In The Gym
Watch Video Podcast: https://generationiron.com/jerry-brainum-best-ways-avoid-injury-training/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 20 - Are Pain Killers Like Aspirin Killing Your Gains?
Jun 22 2022
Episode 20 - Are Pain Killers Like Aspirin Killing Your Gains?
Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-aspirin-bodybuilding/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 19 - Is The Future Of Mass Monster Bodybuilding Doomed?
Jun 15 2022
Episode 19 - Is The Future Of Mass Monster Bodybuilding Doomed?
Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-bodybuilding-future/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 18 - What Determines How Much Fat You Burn During A Workout?
May 18 2022
Episode 18 - What Determines How Much Fat You Burn During A Workout?
Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-fat-workout/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 16 - Should Competitive Bodybuilders Have Tattoos?
May 11 2022
Episode 16 - Should Competitive Bodybuilders Have Tattoos?
Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-tattoos-bodybuilding/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 15 - The Biggest Mistake To Avoid When Using Creatine
Apr 21 2022
Episode 15 - The Biggest Mistake To Avoid When Using Creatine
Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-creatine-side-effects/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 14 - Debunking The Biggest Protein Myths For Building Muscle
Apr 13 2022
Episode 14 - Debunking The Biggest Protein Myths For Building Muscle
Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-protein-myths/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 13 - Biggest Fat Loss Misconceptions & Mistakes
Apr 6 2022
Episode 13 - Biggest Fat Loss Misconceptions & Mistakes
Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-fat-loss-misconceptions/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 12 - Is Intermittent Fasting Effective For Fat Loss? Does It Lead To Muscle Loss?
Mar 30 2022
Episode 12 - Is Intermittent Fasting Effective For Fat Loss? Does It Lead To Muscle Loss?
Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-intermittent-fasting/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 11 - When Is The Best Time To Workout?
Mar 23 2022
Episode 11 - When Is The Best Time To Workout?
Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-best-time-workout/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 10 - Understanding SARMs – Are They Safe? What Are The Real Risks?
Mar 16 2022
Episode 10 - Understanding SARMs – Are They Safe? What Are The Real Risks?
Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-sarms/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 9 - Is Lemon Myrtle The Most Anabolic Supplement Ever Discovered?
Mar 9 2022
Episode 9 - Is Lemon Myrtle The Most Anabolic Supplement Ever Discovered?
Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-lemon-myrtle-anabolic-supplement/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 8 - Top 10 Ways To Break Through A Training Plateau
Mar 2 2022
Episode 8 - Top 10 Ways To Break Through A Training Plateau
Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-training-pateau/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/
Episode 7 - Comparing Old School Vs New School Bodybuilding
Feb 23 2022
Episode 7 - Comparing Old School Vs New School Bodybuilding
Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-old-school-new-school-bodybuilding/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/