Strong. Confident. His. with Kim Dolan Leto

Kim Dolan Leto

Step off the emotional rollercoaster of dieting the world’s way and start getting fit God’s way! Get Bible-based strategies, recipes, workouts, playlists, scriptures, and prayers to equip and empower you to be God’s best version of you. I want you to know this is the show that’s going to help you gain control over food, get fit, and confidently see yourself through His eyes. And not only give you Word-based motivation and inspiration but real action steps that are going to help you reach your goal. The tools I teach have helped 1000s of women transform their lives and have been featured on 700 Club,TBN, CBN, FOX, ESPN, and ABC and published in Jesus Calling, The Christian Post, Relevant, Oxygen, Muscle & Fitness Hers, Fitness, Success, Faith and Fitness Magazine, and Train. Get excited to hear from guests like Lisa Bevere, Wendy Griffith and women just like you who overcame their issues. God has a plan for your life, friend, but you need to be strong and confident to accomplish it! There is a better way to fit, it’s God’s way! Start now! read less

163 How God’s Unwavering Love Guides and Sustains Us with Shannon Bream
May 25 2023
163 How God’s Unwavering Love Guides and Sustains Us with Shannon Bream
FOX News Sunday's, Shannon Bream joins us today to share God’s love for us and how it has led her and sustained her. You don’t want to miss her story of struggle and the advice she has for those of us with big goals and dreams. Shannon is the author of the number one New York Times bestsellers, The Women of the Bible Speak and The Mothers and Daughters of the Bible Speak, the anchor of FOX News Sunday, and FOX News Channel’s chief legal correspondent. Shannon and I sit down to have a very real talk about her heart behind her new book, the struggles of reaching your goals, and a message that will help you know God’s love for you. We are so grateful you are joining us. Here are some of the topics we covered: Why she wrote, The Love Stories of the Bible Speak. The Love Stories of the Bible and how they relate to our lives now. Shannon’s thoughts about how our culture has shifted away from faith.  How Shannon starts her day in the Word and her morning routine.  Her advice for those who have big dreams and goals.  What people don’t know about her. And a story that shares how much she’s gone through to get where she is today. You don’t want to miss this answer! Shannon talks about God’s love for us. She draws lessons from the good, the bad, and the ugly of Biblical romances, friendships, and families. She shows how God’s love is often very different from ours, turning upside down our assumptions about life, relationships, and each other. And reminds us that, no matter where we find ourselves, God’s unwavering love will sustain and guide us. These insights into biblical relationships will uplift and encourage you, and reveal new dimensions to the most central Christian duty: to love God and your neighbor. Faith Fuel: Jesus said to him, “‘You shall love the Lord your God with all your heart, with all your soul, and with all your mind.’ This is the first and great commandment. And the second is like it: ‘You shall love your neighbor as yourself.’ Matthew 22:37-39 NKJV I don’t believe that it’s an accident that you are tuning in today. I know that God has a word for you in this message that could transform your life. I can’t wait for you to listen because I know it's going to encourage you and show you God’s love for you. Links mentioned: Get your copy of The Love Stories of the Bible Speak Living the Bream Podcast  Connect with Shannon: Instagram  Facebook Twitter  If this episode has blessed you, please rate, review, and share it. Thank you in advance.  Remember you are Strong. Confident. His. Kim Dolan Leto
161. How to Have Bold Faith That Takes Action
May 11 2023
161. How to Have Bold Faith That Takes Action
Do you want bold, strong, confident faith? This message will show you how to get it through scripture, examples of women in the Bible, personal stories, and so much more you will walk away equipped and empowered to believe God in faith without doubting. I know that God has a word for you in this message that could transform your life. Grab your Bible and a journal and join me for Faith Inspired Transformation, today!  Faith fuel: For we walk by faith, not by sight. –  2 Corinthians 5:7   Let’s pray together  Dear God, Ignite our faith. Like the man in the Bible who said I believe, help me with my unbelief. We stand before You and present our prayers, our dreams, our doubts, worries, fears, and anxieties and we exchange them for complete faith in You! Show us how to live for You, to keep trying, to keep going, to believe again– even when nothing, in reality, says we should.  We choose Your will, Your way knowing it will always be the best and we mark this day, this moment in belief knowing that Your word says that it is impossible to please You without faith.  And we rest in hope knowing that what is impossible for us is possible for You. I pray for every woman listening to deepen her faith in You. And to get up every day and choose to live in faith. Faith that acts, that believes that rests in full assurance that You who call us are faithful. In Jesus’s name, amen. If you love listening to the Strong. Confident. His. Podcast, please consider sharing this episode with a friend and leaving a rating and a review. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to live healthy, whole, and fit, it’s God’s Way! Rate, Review & Follow  On Apple  On Spotify Remember You are Strong. Confident. His. Kim Dolan Leto If you ever struggle with food, fitness goals, or knowing who you are in Jesus. I deeply understand this, so I put together resources to help you with these very issues. https://linktr.ee/kimdolanleto
160. Just Start and God Will Show You How: Use Your Gifts for His Glory with Kristi Pitts
May 4 2023
160. Just Start and God Will Show You How: Use Your Gifts for His Glory with Kristi Pitts
In this episode, my guest, Kristi Pitts, and I tackle very real issues that block us from God’s plans and purposes. Here’s what we cover: Do you have a place in your life that makes you feel small? A place where you have tried but failed to succeed?Maybe you have always wanted to get a degree, or you have a God-given dream that people make you feel like you could never accomplish.Do you struggle with achieving success? As a Christian, have you ever wondered if it’s okay to want to be successful?Have you dealt with legalism or were you taught that success is worldly and ungodly?And here’s the big question, do you believe, truly believe, that you can succeed at your goal and that it’s God’s will for you?  Today, you will hear how Kristi found clarity with God and stepped into her purpose, how she beat the enemy’s lies that were trying to derail and defeat her, and how she found success, God’s way. I want to point out that This is not a prosperity teaching or name it and claim it teaching. This is scriptural and you will find freedom from the enemy’s lies that have been stealing away what God has planned for you. I want you to think about this very important question, what will happen if you don’t learn what God says about success and apply it to your life? Where will you be this time next year?  We can do nothing apart from God but we can do all things in His strength, go to Take the God's Blueprint for Success Workshop, here, https://www.kimdolanleto.com/successworkshop to start now. This episode is a call to action to stop allowing others’ opinions, fear, or your own doubts to steal your God-given future. The time is NOW to walk in your calling. Join me here and start Finding Success, God’s Way! Faith Fuel: Let them shout for joy and be glad, Who favor my righteous cause; And let them say continually, “Let the LORD be magnified, Who has pleasure in the prosperity of His servant.” (Ps 35:27) If the Strong. Confident. His. has blessed you, please consider sharing this episode with a friend and rating and reviewing my show. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness.  To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way! Rate, Review & Follow  On Apple  On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto Take the God's Blueprint for Success Workshop, here, https://www.kimdolanleto.com/successworkshop
159. Unleashing God’s Power for a Breakthrough in Your Life
Apr 20 2023
159. Unleashing God’s Power for a Breakthrough in Your Life
In this episode, you’ll gain a clear understanding of how to stop limiting God’s power at work within you. You’ll learn 5 steps that will help you move from the broken places within to breakthrough and a challenge that will empower you. I’m so grateful you are joining me here again on the Strong. Confident. His. Podcast. I don’t believe that it’s an accident that you are tuning in today. I  know that God has a word for you in this message that could transform your life. I can’t wait to get started because I know this that is going to empower you, strengthen you, and could free you from what has kept you down. It’s time to unleash God’s power for a breakthrough in your life.  Faith Fuel:  “Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us,” Ephesians 3:20 If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way! Rate, Review & Follow  On Apple  On Spotify Remember, Sister,  You are Strong. Confident. His. Kim Dolan Leto Click here for Christian health and wholeness resources
158: Get Empowered to Conquer your Goals! 2 Minutes of Inspo – Press Play!
Apr 13 2023
158: Get Empowered to Conquer your Goals! 2 Minutes of Inspo – Press Play!
In Jesus you are unstoppable! Don’t let the world make you forget that, dear fit sister in Christ! This Strong. Confident. His. Power Declaration is birthed from the daily need to intentionally turn to God and “reset” our minds to His truth. Has anyone ever told you that you can come to God with your struggle to get healthy, workout, and even gain body confidence? You can. The world is constantly offering its ways of doing things. But, in God, we can hit reset and trade the confusion for clarity, overwhelm for peace, and “I’m not good enough” for “Hey, I’m a daughter of the King!” This quick, 2-minute reset will equip and empower you to be Strong. Confident. His. Press Play! If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way! Rate, Review & Follow  On Apple  On Spotify Remember, Sister,  You are Strong. Confident. His. Kim Dolan Leto P.S. Don’t forget to share this episode with a friend and get your Strong. Confident. His. Faith and Fitness Devotional.
157. Partnering with God for Your Success with Brooke Thomas
Apr 6 2023
157. Partnering with God for Your Success with Brooke Thomas
Does the road to your success feel lonely? Are you tired of doubting yourself and settling for less? Could you use a massive dose of motivation? Brooke Thomas, CEO of Live Out Loud, and the leading Faith-Based Business Strategist for High Achieving Women and I sat down to discuss these very issues. Brooke's journey began with her cancer diagnosis in 2004. She was diagnosed with stage 3 Melanoma diagnosis which was the catalyst to change her life and accelerate her pathway to success.  Brooke was told her ideas would never work, but she knew God was calling her. Find out what turned all of this around and into a thriving 8 figure business. Brooke is a highly sought after motivational and keynote speaker, author, and has been featured in numerous media outlets including Forbes, Huffington Post, and has appeared on multiple television networks. On this episode, of the Strong. Confident. His. Podcast, Brooke opens up about how she overcame rejection, the loneliness of pursuing her goals, and the need to link arms with women who will pray with you and propel you toward your calling.   Join us to learn how to own your mission and get momentum God’s way. Listen here Watch here Connect with Brooke: Website Facebook Instagram Linkedin Get Brooke’s 5 comeback statements to silence the inner critic. Text DREAM to 310-564-7438 or go here https://go.brookethomas.com/silenceyourcritics. Attend Brooke's Live Out Loud Experience If this Episode of the Strong. Confident. His. Podcast has blessed you, please consider sharing it with a friend and rating and reviewing my show. This helps me help more sisters just like you who need to know the power, promises, and peace they can have in Christ.  To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way! Rate, Review & Follow  On Apple  On Spotify Remember, You are Strong. Confident. His. Kim Dolan Leto   "For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope." (Jeremiah 29:11 NKJV)
156. Christian Weight Loss: Learn a 7-Step Guide to Eating
Mar 30 2023
156. Christian Weight Loss: Learn a 7-Step Guide to Eating
Need answers about weight loss, fat loss, or control over food? Want results? This episode is your answer! In this episode, I will teach you a 7 Step Guide to Eating that will give you a simple plan to end mindless eating, emotional eating, stress-driven eating, gluttony, and the seemingly never-ending cycle of dieting failures and frustration. Friend, God is with you where you struggle and He is always the answer! Press PLAY! Dear God, I invite You to be lord over my food choices. I invite You into my kitchen and to eat with me (Revelation 3:20). By the authority You’ve given me, I am turning away from food idolatry, body idolatry, eating disorders, body dysmorphic disorders, and any unbalanced or unhealthy eating. Let no spirits of fear find any place in my new habits. Your Word says You desire health for me (3 John 1:2) and You have given me not a spirit of fear, but of power, love and self-control (2 Timothy 1:7). Pour Your Spirit over me as I practice self-control and choose the foods You made for my body. Let no gluttonous or guilt-induced food behaviors have any place in my life. Give me a heart for learning about servings to help me get wisdom and understanding (Proverbs 4:7).  I pray that You, Lord, will be glorified in my body. In Jesus’s name, amen.  Prayer from, Fit God’s Way   If this Episode of the Strong. Confident. His. Podcast has blessed you, please consider sharing it with a friend and rating and reviewing my show. This helps me help more sisters just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way! Rate, Review & Follow  On Apple  On Spotify Links mentioned in this episode: https://www.kimdolanleto.com/blog/ Fit God’s Way 7 Ws Challenge Get Your Copy of Fit God’s Way   Remember, You are Strong. Confident. His. Kim Dolan Leto   "Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths." (Proverbs 3:5-6 NKJV)
155.  What does the Bible Say About Fitness? 10 Must-Know Scriptures
Mar 21 2023
155. What does the Bible Say About Fitness? 10 Must-Know Scriptures
Have you ever wondered what the Bible says about fitness? This is an episode you are going to want to save. It may be the most important podcast episode I’ve ever done. It’s not an accident that fitness is a place of struggle, so today you will learn why and how to take your power back with the Word. As your fit sister in Christ, I care a lot about you, so I made you a gift to go with this Episode. Please share this link with your friends-your daughter-your Bible study group. Print them out, put them on your mirror on your refrigerator, and in your purse or gym bag. You can also screenshot them and make them your phone lock screen. Download 10 Must-Know Scriptures for Your Fitness, here. If this Episode of the Strong. Confident. His. Podcast has blessed you, please consider sharing it with a friend and rating and reviewing my show. This helps me help more sisters just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way! Rate, Review & Follow  On Apple  On Spotify Links mentioned in this episode: Download 10 Must-Know Scriptures for Your Fitness, here. Fit God’s Way 7 Ws Challenge Get Your Copy of Fit God’s Way   Remember, You are Strong. Confident. His. Kim Dolan Leto   "Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths." (Proverbs 3:5-6 NKJV)
154. 3 Workout Hacks, The # 1 Fitness Mindset Shift, and a Prayer for Breakthrough
Mar 7 2023
154. 3 Workout Hacks, The # 1 Fitness Mindset Shift, and a Prayer for Breakthrough
This new episode is packed with value. Here’s what you can expect – Workout Hacks for: 1. How to work out when it feels so long, too hard, or even boring. 2. My go-to move for strength and a massive dose of happiness. 3. How to excuse-proof workouts, when you’re traveling, the kids are sick, or you have a flat tire… or name your excuse! :) *** The #1 Fitness Mindset Shift to get results and peace! *** AND a POWERFUL Prayer for Breakthrough!  You do not want to miss this episode. If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way! Rate, Review & Follow  On Apple  On Spotify Links mentioned in this episode: Fit God’s Way 7 Ws Challenge Get Your Copy of Fit God’s Way Song: Gratitude by Brandon Lake   Remember, Sister,  You are Strong. Confident. His. Kim Dolan Leto "Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths." (Proverbs 3:5-6 NKJV)
153. You Asked, I Answered: 7 Fit God’s Way BTS Questions
Mar 1 2023
153. You Asked, I Answered: 7 Fit God’s Way BTS Questions
Go behind the scenes with me as I answer the top questions on my Fit Sisters in Christ’s minds. These questions are good, and probably some Q&A that you may not have even thought of. And that’s why I’m so excited for you to listen to this episode because you will go behind the scenes to get to know my heart behind the message and answers to questions that can help you today. So if you want to get Fit God’s Way, press play. Rate, Review & Follow  On Apple  On Spotify If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way!   Links mentioned in this episode: Fit God’s Way Free Guide Get Your Copy of Fit God’s Way   Remember You are Strong. Confident. His. Kim Dolan Leto   Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths. (Proverbs 3:5-6 NKJV)
152. How to Heal the Little Girl Who Still Hurts Inside You
Feb 21 2023
152. How to Heal the Little Girl Who Still Hurts Inside You
I want to tell you something huge that helped me, because I think it might help you too. This new episode will help you feel so much better about yourself today. I know this word will cause a breakthrough for someone, because it just happened to me. A prayer to heal the little girl who still hurts inside you... Dear God, I pray for every woman listening that the pain of childhood trauma, mindsets of false guilt and condemning thoughts would flee, that your love would fill her mind and that she will expereince complete peace and freedom.  Father, the enemy is so loud. Help us tune into that still, small voice of the Holy Spirit. Today we lay down our pasts, any guilt, or condemning thoughts that have become a part of our days, and we trade them for a new start, hope-filled, Holy Spirit-led, Word-based mindset! Lord, help us live above our thoughts, feelings, and the lies of the enemy. We are Your daughters, so today is the day we accept Your invitation to be set free by the blood of Jesus. In His name we pray, Amen. I want to leave you with a final thought... Gods love for you is not based on you or what you do or don’t do.  I know someone needed to hear this. Please share this episode with a friend. Remember you are Strong. Confident. His. Love your Fit Sister in Christ, Kim Dolan Leto Links Mentioned: Song:  “ I Pray for Your Healing” by, Katy Nicolle Steps to Healing: Vibrant Christian Living Fit God's Way 7 Ws Challenge P.S. If the enemy can steal your mental, physical, or spritual health, he can steal your fututre. Don't let him win. Get your Bible-based guide to Food, Fitness, and Wholeness, Here.
147. Your Fitness Success Starts Here: Part 2
Jan 10 2023
147. Your Fitness Success Starts Here: Part 2
Today’s episode comes with a FREEBIE and an announcement, YOU ARE GOING TO LOVE!  This is Part 2 of the series, Your Fitness Success Starts Here. Okay Sister-friend, heart to heart, I want you to succeed.  In case no one has ever told you, Jesus chose you and He set you apart for such a time as this. This is your time, girl! No more settling for less than. Yes! You can get fit and feel good in your body. It's GO time. Need recipes, workouts, and godly body confidence? Want a daily plan that makes fitness easy?  Make sure to download your free Fit God’s Way Daily Plan, HERE. Let me pray over you, Sister. Dear God, Guide my sister as she set goals and creates a system for her fitness with You at the center of it all. Her time with You is the rock on which she will build her new habits, and it will give her the strength, grace, and wisdom she needs for each day.  Remind her of John 15:5, which says she can do nothing apart from You, and Philippians 4:13 which tells her she can do all things in Your strength. Father, You know the goals of her heart. Let Your Spirit within her be louder than any excuses, fear, or doubts, and show her the importance of faithfulness over every small choice throughout her day. Your Word says that “the faithful over the little rule over much” (Matthew 25:23). Help her know how to “Apply her heart to your instruction, and her ears to hear your words of knowledge” (Proverbs 23:12) and take action.  Help her boldly show the world she is getting Fit God’s Way. In Jesus’s name, amen.   Faith Fuel But thanks be to God! He gives us the victory through our Lord Jesus Christ. 1 Cor 15:57 I hope you are filled with a new motivation! Remember you are Strong. Confident. His. Kim Dolan Leto *Want recipes, workouts, and godly body confidence? Need a daily plan that makes fitness easy? Get it here: Announcing the brand new Fit God's Way website!🎉