183. You’re Invited! Join the 21-Day Fitness Bible Study Challenge

Strong. Confident. His. with Kim Dolan Leto

Oct 31 2023 • 19 mins

Introducing The free 21-Day Fitness Bible Study Challenge that takes just moments each day! In the spirit of November let’s lean into gratitude and learn to be grateful, not hateful, of our bodies by learning what God says about our fitness. Sign up here!

The 21-Day Fitness Bible Study Challenge:

  • Takes just minutes a day.
  • Answers the questions of what God says about fitness and what Christian fitness is with scripture.
  • Teaches you how to incorporate God into your fitness.
  • Builds your faith, and helps you get spiritually, emotionally, and physically fit.
  • Gives you steps to stop the cycle of gaining weight and losing your fitness routine over the holidays.

You can do this in just moments a day and it will help you stay on track with your fitness goals, enjoy the holidays in healthy ways, and skip starting the new year in a panic over dreaded weight gain.

Let’s beat that cycle now by not even starting it!


Dear God,

Cause the woman who is reading this to act! Help her sign up to take this challenge, help her know you, and grow deeper and more secure in her faith. Protect her health. Show her that you care about her health and wholeness and you want her to walk it out with you daily.

Lord, lead me to lead others. Help me serve these women with excellence. Help us all be examples of you in this world. Put the woman who needs to do this with us on our hearts and encourage us to reach out to her today!

God, we are so grateful for your Word, help us know how it applies to our fitness and live by it!

Father, lastly, please help the woman who is thinking I’ll start taking care of myself in January to understand that she needs to take care of herself now. Empower us to live in your Holy Spirit’s power and authority instead of the weakness of appetite. Lord, in you, we can find balance and grace.

We are so grateful for our bodies. Today marks a new day of stewarding them well for your glory,

In Jesus’ name, Amen!

Remember You are Strong. Confdient. His.

Join the 21-Day Fitness Bible Study Challenge, Click Here


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