The BTG Podcast

Jennifer Febel of Live Life Unbroken & BTG Wellness

Join Jen Febel of Live Life Unbroken and BTG Wellness as she tackles your most burning questions and topics related to mental, emotional and spiritual wellbeing. If you are looking to bridge the gap between your Head and your Heart, join Jen for a soul-nourishing journey into the exploration of you, the universe and all the space in between. Learn more about Jen at www.btgwellness.com or www.livelifeunbroken.com read less
Health & FitnessHealth & Fitness

Episodes

123/Quantum Ripples: Exploring the Implications of Echo Chambers
Mar 16 2024
123/Quantum Ripples: Exploring the Implications of Echo Chambers
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.🌼 In this episode,  we uncover the astonishing parallels between the quantum field of potential and the digital echo chambers that pervade our online spaces. Just like the quantum field, where every possibility exists until observed, social media algorithms curate our digital experiences, shaping our realities based on our interactions and preferences. We'll explore how this phenomenon reflects the principles of the law of attraction, where our thoughts and beliefs attract similar energies.*************************************************​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
122/Quantum Frontiers: Unraveling the Mysteries of the Infinite Field of Potential
Mar 13 2024
122/Quantum Frontiers: Unraveling the Mysteries of the Infinite Field of Potential
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.🌼 In this episode, we peel away reality's facade, revealing how our deepest understanding of quantum mechanics mirrors the uncharted territories of our own potential. Our discussion spirals into the realm of manifestation, where the energy of emotions plays a pivotal role.  Join me for an episode that promises to expand your mind and elevate your spirit.*************************************************​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
121/Beyond 'Why': Mastering the Art of Asking Powerful Questions
Feb 12 2024
121/Beyond 'Why': Mastering the Art of Asking Powerful Questions
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.🌼 In this episode, learn how to go beyond the surface of "why," to discover a world of insight, connection, and transformation. Join me as your guide on this journey of exploration into the profound impact of language on our thoughts and relationships. Together, we'll uncover the hidden potential within every question, transcending the limitations of traditional inquiry.*************************************************​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
120/Unveiling Perspectives: A Journey into Value Levels and Spiral Dynamics (Part 2/2)
Feb 4 2024
120/Unveiling Perspectives: A Journey into Value Levels and Spiral Dynamics (Part 2/2)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. In Part 2 of our exploration into Spiral Dynamics and Value Levels, we delve deeper into the dynamic tapestry of human development. Uncover the intricacies of each value level, understanding how they shape our perspectives and interactions.You are invited to join us in Circle!Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
119/Unveiling Perspectives: A Journey into Value Levels and Spiral Dynamics (Part 1/2)
Jan 18 2024
119/Unveiling Perspectives: A Journey into Value Levels and Spiral Dynamics (Part 1/2)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.In this episode, embark with us on a thought-provoking exploration of the silent forces that shape our lives: value levels. Discover how these unseen guides not only influence our personal interactions but also mold the societal constructs we navigate daily. We start by dissecting the differences between personal and societal values, unearthing the importance of recognizing what truly matters to us—not just what we like, but what we deem worthy of our energy and commitment. This is more than just an intellectual exercise; it's a journey to align our deepest emotions with our understanding of ourselves and the world.You are invited to join us in Circle!Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
117/Exploring the Energies Within: A Chakra Introduction
Dec 12 2023
117/Exploring the Energies Within: A Chakra Introduction
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
116/Navigating Darkness: Embracing Inner Peace
Nov 14 2023
116/Navigating Darkness: Embracing Inner Peace
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
115/Understanding Your Inner Critic on a Deeper Level
Oct 25 2023
115/Understanding Your Inner Critic on a Deeper Level
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
114/Relationships Unveiled: Distinguishing Between Connection and Entanglement
Oct 13 2023
114/Relationships Unveiled: Distinguishing Between Connection and Entanglement
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
113/Decoding Secrecy vs. Privacy: What You Need to Know
Sep 27 2023
113/Decoding Secrecy vs. Privacy: What You Need to Know
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
112/Unveiling Authenticity: The True Meaning Behind Being Yourself
Sep 10 2023
112/Unveiling Authenticity: The True Meaning Behind Being Yourself
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
111/Fractals and Unity: Discovering Our Connection to Something Greater
Aug 19 2023
111/Fractals and Unity: Discovering Our Connection to Something Greater
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
110/The Intricacies of Psychic Self-Defense: Why It Matters
Aug 15 2023
110/The Intricacies of Psychic Self-Defense: Why It Matters
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
109/Grounding Demystified: Understanding the Essence of Energetic Safety
Aug 1 2023
109/Grounding Demystified: Understanding the Essence of Energetic Safety
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
108/Crafting Your Sacred Space: A Guide to Personal Sanctuaries
Jul 26 2023
108/Crafting Your Sacred Space: A Guide to Personal Sanctuaries
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
107/The Power of Altars: Exploring Their Significance
Jun 24 2023
107/The Power of Altars: Exploring Their Significance
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
106/From Compromise to Negotiation: Transforming Relationship Dynamics
May 31 2023
106/From Compromise to Negotiation: Transforming Relationship Dynamics
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
105/Healing Through Attachment: Unlocking the Key to Self-Understanding
May 31 2023
105/Healing Through Attachment: Unlocking the Key to Self-Understanding
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.
104/The Fine Line: Distinguishing Standards From Expectations
May 22 2023
104/The Fine Line: Distinguishing Standards From Expectations
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.  ​My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.You are invited to join us in CircleEach episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.*************************************************************Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.Embrace the episode, and let the journey within begin!Warmest regards,Jen ✨ Support the Show.