075/The Truth About Trust: Building Foundations in Relationships

The BTG Podcast

Jul 6 2022 • 28 mins

Greetings, beautiful soul! 🌟

Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.

​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.

​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.

My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.

You are invited to join us in Circle

Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation.

If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.

*************************************************************

Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️

Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com.

Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.

Embrace the episode, and let the journey within begin!

Warmest regards,
Jen ✨

Support the show

You are invited to join us in Circle

Each BTGPpodcast episode is recorded LIVE during my virtual Healing Circles. If real-time connection calls to you, you are invited to join my free Circle membership. Visit www.btgwellness.com/circle and register for Zoom access.

Share the LOVE ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

If you like what you hear, please remember to leave a review and share the love by sharing this episode with your friends, family, and social network.

Questions or curiosities?

Remember, I am always just an email away.

You Might Like

10% Happier with Dan Harris
10% Happier with Dan Harris
Ten Percent Happier
Huberman Lab
Huberman Lab
Scicomm Media
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
The Dr. Hyman Show
The Dr. Hyman Show
Dr. Mark Hyman
8 Hour Binaural Beats
8 Hour Binaural Beats
8 Hour Sleep Music
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Meditation Sounds
Meditation Sounds
Meditation Sounds
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes