Permit Yourself To Indulge In Self-Care To Help You Thrive In Life

Soul Solutions

Oct 18 2022 • 11 mins

Episode 116: Permit Yourself To Indulge In Self-Care To Help You Thrive In Life

Show Description: When you indulge in self-care activities, you are improving your physical, mental, and emotional well-being.  Indulging is a part of thriving.

Top Takeaways:

[2:03] Indulging In Mental Self-Care

[3:36] Indulging In Emotional Self-Care

[5:00] Indulging in Physical Self-Care

[6:42] Self-Care Implementation

[8:23] Time To Take Action

[9:57] Moving Forward Indulging

Episode Links:


Ø Reducing stress

Ø Self-confidence

Ø Setting personal boundaries

Ø Play

Ø Creative mind

Ø Laughter

Ø You should do daily

Ø Habits

Ø Be in the flow

Ø Keep you accountable

Ø Gain perspective

Ø The answers you need

Ø Your worthiness

Ø Feeling fulfilled

Ø Get in touch with me

Ø Available on Amazon

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines.
Or you can check out my course, The Guide to Setting Personal Boundaries, where you’ll learn what they are, why they’re essential, and how to set them as a part of your self-care routine.