Episode 131: How Powerful It Was When I Realized Closure Is A Myth Of The Ego
Show Description: When you don't have closure, you suffer needlessly because you have the power within you to move forward without it. Here's how I did it.
Top Takeaways:
[2:22] What Is Closure?
[3:56] Are You Holding On Or Healing?
[5:49] Ways To Overcome Closure
1. [6:56] Accept full accountability for your actions.
2. [8:25] Feel your loss.
3. [9:30] Writing a letter that doesn’t get sent.
4. [11:49] Accept what is.
[13:20] Moving Forward Without Closure
Episode Links:
Ø https://terrikozlowski.com/wp-content/uploads/2020/04/The-blueprint-to-overcoming-your-fears.pdf
Ø Blamed
Ø Closure
Ø Learning
Ø Shame
Ø Flexible
Ø Wiser
Ø Pivot
Ø Serenity
Ø Let go
Ø Why me
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
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